# Mindset Reset

ထိပ်တန်း Podcast တခုကိုဖြစ်စဉ်များ
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216: Why Old Patterns Come Back When You’re Growing | Live Coaching with Mitch Smith

Welcome to a powerful live coaching transmission of The Jason Drees Show !  On today’s show, Jason sits down with veteran firefighter paramedic and high-end real estate developer Mitch Smith to troubleshoot why old paradigms creep back in after a major breakthrough .  Tune in to learn why mindset "…

Your House, Your Rules: Reclaiming Space (Physical & Mental)

If you’ve ever looked at your life and quietly wondered, “There has to be more than this,” you’re in the right place. This episode of She Shift brings together honest, heartfelt conversation about embracing what’s next—especially for women over 45 who are ready to reset their mindset and rediscover…

SD#174: Who Do You Think You Are?

Who defines your identity? The world is quick to assign labels based on our past, our performance, our relationships, or other people's opinions. Before long, we begin believing those labels ourselves. But what if those labels were never meant to define you? In this episode of Monday Mindset Rese…

How to Get Back Into Running: Why is getting started again so dang hard?

Getting Back Into Running: Run Club Nerves, Running Too Hard & Finding Your Mojo | Women’s Running Collective This week on the Women’s Running Collective, Hayles and Jussie are talking about getting back into running and all the weird, wonderful and slightly dramatic thoughts that can come with it.…

SD#177: What Are You Afraid Of?

What are you afraid of? Fear has a way of making possibilities feel like realities. One fearful thought becomes another, and before long, we can find ourselves mentally living through circumstances that haven't even happened. But just because we feel afraid doesn't mean fear is telling us the tru…

[Encore Episode] Your Divorce Roadmap: The Stages and Phases of Divorce

Encore Episode!! After over a decade of working with thousands of women, I've become really good at mapping out the entire divorce process and pinpointing where on that map someone might land. I've become so good at it that I actually created something I'm calling The Divorce Roadmap. In this epi…

Mindset Reset: Turning Setbacks Into Your Next Breakthrough

This episode, Mindset Reset, is about rewiring the way you interpret adversity so it becomes a catalyst instead of a cage. Because in 2025, setbacks aren’t rare they’re constant. Plans fall apart. Opportunities shift. People disappoint you. Life throws curveballs you didn’t ask for and didn’t prepa…

Episode 385: Kate On: Why You Miss Him After You Leave

"Why am I suddenly missing the person I worked so hard to leave?" A woman wrote to me recently with this question, and I know this is not an uncommon thing to feel. Many women know without a doubt they made the right decision. Yet, suddenly the desire to have the family back comes roaring back. In …

Peace First: Mindset Reset for Love, Purpose, and Emotional Wellbeing

In this episode, Estelle welcomes you into a timely and yes a little controversial conversation: the role your mindset and mental wellbeing play in the life you’re trying to build. If you’re a light worker or star seed, you’ll understand that spiritual sensitivity can sometimes come with overwhelm,…

Introduction to Our Sankofa Village, Part 1: How We Got Here — And Where We Go Together

How did Mindset Reset UBUNTU and Our Sankofa Village begin? In Episode #001, Gregory Norris shares the journey that led from a search for better ways to connect Black communities with information and opportunity to a larger realization: our communities also need spaces where we can tell our own sto…