# Leland Stillman
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Top podcast episodes featuring leland stillman.
188: The Repair Deficit: Why We're Aging Faster Than We Should
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What if aging isn't inevitable so much as it's a debt problem?
Dr. Leland Stillman is an integrative medicine physician who has spent years watching patients walk back their biological age. Not with drugs. Not with…
What's Your Nourishing Routine?
It’s been a bit, y’all. My last pod was in October of 2025 because I needed to pause given the loss of my beloved Travis McGree and subsequent loss of the fire in my belly needed to fuel this effort. Somewhat paradoxically, these losses were balanced by Divine gains in my life, which for me reinfor…
Proven Strategies for Reclaiming Health and Fitness After 40 with Coach Jim Laird
Join us for an insightful conversation with renowned health and wellness coach Jim Laird, as he shares his expertise on helping men over 40 achieve their fitness goals. Discover Jim's "Training Smarter, Not Harder" approach that integrates fitness, nature, and outdoor activities for overall well-be…
91. Clinical: Reclaiming Connection, Time, and Whole-Child Healing with Dr. Erick Galindo
In this episode, I connect with pediatrician Dr. Erick Galindo Valdes MD for a deep conversation on connectivity, human presence, and the evolution of healthcare. Dr. Erick is an integrative pediatrician in Guadalajara, Mexico. Moving beyond conventional pharmacology and rigid mechanics, we explore…
The Surprising Environmental Roots of Autoimmunity Nobody Is Talking About with Dr. Leland Stillman
Dr. Leland Stillman studied Biology and Environmental Health at Connecticut College and received his medical doctorate from the University of Virginia. He then trained in Internal Medicine at Maine Medical Center. He practiced as a Hospitalist for three years following his residency training. He we…
Daily Do: One Big Thing
In today’s episode #72 of The Nourishment Mindset podcast, we welcome listener, gardener, renovator, health enthusiast and working Mom/wife extraordinaire, Meghan Robidoux. Meghan graciously shares her health philosophy and story of healing from Lyme disease. And offers some great tips for balancin…
Chronic Fatigue, Brain Fog, and Inflammation | Why Autoimmune Disease Is on the Rise in Women Over 40 with Dr. Leland Stillman
Chronic Fatigue, Brain Fog, and Inflammation | Why Autoimmune Disease Is on the Rise in Women Over 40 with Dr. Leland Stillman
You are exhausted, your brain is foggy, and your body feels like it is working against you — but nobody can tell you why. Your labs come back normal. Your doctor says you …
476: Get Off The Therapeutic Treadmill
Are you playing health whack-a-mole? Heavy metals and mineral deficiency may be playing a key role in your health issues. Dr. Leland Stillman today invites us to take a look at what we have too much of in our bodies (like aluminum, lead, and copper) and what we're missing (like zinc). He also chall…
384: Iron Overload
A number of foods on the supermarket shelves are fortified with iron. Is this a good idea? Dr. Leland Stillman, MD., says that it's not. He is convinced that most of us have too much iron in our bodies. Virtually every disease of aging is linked to excess iron accumulation: depression, anxiety, dem…
302: Be Informed: Ask Questions
Why is there an avoidance of scientific debate on the topic of injections? What are the consequences of the singular paradigm of modern science and medicine? Why does it seem certain topics are taboo? How can we gather information despite the censorship? Dr. Leland Stillman helps us take a hard loo…
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3,824,394ပေါ့တ်ကာစ်များနှင့်195,746,801အပိုင်းများကို လူများ၊ နေရာများ သို့မဟုတ် အကြောင်းအရာများအလိုက် ရှာဖွေရန် ကျွန်ုပ်တို့၏ဝဘ်ဆိုက်ကို အသုံးပြုနိုင်ပါသည်။
အသိပညာတွင် ရင်းနှီးမြှုပ်နှံခြင်းက အကောင်းဆုံးအကျိုးအမြတ်ပေးသောကြောင့် podcast များ နားထောင်ပါသည်။
‐ Benjamin "Llamacorn" Franklin
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