# Lauren Leavell
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Top podcast episodes featuring lauren leavell.
It's Time to Free the Jiggle
This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.com
Today Virginia is chatting with Jessie Diaz-Herrera. Jessie is a body affirming dancer, health and wellness influencer, and fitness enthusiast. You might know her on Instagram as @curveswithmoves, or from …
New Year, Same (Horrible) Me
Be honest: are you having a happy new year? We’re back for Season 5, and that’s enough. Being back, being here, and keeping on with our lives is the win for us!
In this episode, we first get into the details of what exactly happened in Season 4: our shortest season of all time.
Mostly, this episo…
We Only Marched for 30 minutes
Did you think Mardi Gras was just one day, too? Well, you’re not totally wrong. Mardi Gras is Fat Tuesday, but when you live in New Orleans, Carnival Season is weeks long. This episode is the result of a phone call in which Lauren asked Maria, “Wait… is my friend a Mummer?” The rest is for you to f…
What Have We Learned About Ourselves?
Do people actually change, or do they just become more of who they really are? To be honest, we aren’t sure and we aren’t answering that big question today. We do want you to take a moment in your day to acknowledge what you’ve learned about yourself lately. Even better, what do you LIKE about your…
do a little bit less // with Lauren Leavell
Today's episode I have the fabulous Lauren Leavell guest starring to talk about weight inclusive fitness, low impact workouts, and generally having a silly, goofy time. Lauren is a weight neutral group fitness instructor, cat-mom, and all-around cool human. Connect with her on social media here: h…
Soup or Bowl
It’s time for the Super Bowl. Who are we rooting for? Usher, baby. When Usher plays the halftime show, we’re all winners.
So, instead of Super Bowl talk, we’re talking soups and bowls. Does soup count as a meal? What’s our favorite bowl meals? We get into nutrition and simple food hacks to keep you…
Meeting of the Minds
We brought on friends of the pod, Kaitlyn Moore and Lauren Leavell, to talk about the recent phenomenon of "body positive" influencers pivoting to posting about their weight loss journeys. We highly recommend this episode of Kaitlyn's podcast, Dose of Sass, as a companion listen
What Can Replace the Emotional Support Skinny Jeans?
You’re listening to Burnt Toast!
We are Virginia Sole-Smith and Corinne Fay, and it’s time for your July Indulgence Gospel!
And… it’s our 200th episode!
To celebrate, we’re making today’s Indulgence Gospel free to everyone and offering a flash sale — 20% off to celebrate 200 episodes! Grab this de…
What Can Replace the Emotional Support Skinny Jeans?
You’re listening to Burnt Toast!
We are Virginia Sole-Smith and Corinne Fay, and it’s time for your July Indulgence Gospel!
And… it’s our 200th episode!
To celebrate, we’re making today’s Indulgence Gospel free to everyone and offering a flash sale — 20% off to celebrate 200 episodes!
This newslet…
All Fat People Are Strong
You're listening to Burnt Toast! We are Virginia Sole-Smith and Corinne Fay.
Happy 2026!!! To celebrate—and kick off the most diet-y month of the year!—we are here with a roundup of the very best anti-diet fitness advice in the Burnt Toast archives.
If you find this useful, consider a paid Burnt T…
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အသိပညာတွင် ရင်းနှီးမြှုပ်နှံခြင်းက အကောင်းဆုံးအကျိုးအမြတ်ပေးသောကြောင့် podcast များ နားထောင်ပါသည်။
‐ Benjamin "Llamacorn" Franklin
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