# Kara Hardin
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Top podcast episodes featuring kara hardin.
#91: Mental Health, Managing Stress, Work/Life Balance, Productivity Guilt and more with Kara Hardin (CEO of The Practice Lab)
Kara Hardin is a mental health educator and clinician who works at the intersection of mental health and performance as CEO of The Practice Lab. She specializes in the complicated ways that mental health drives performance and how it shows up at work. She's a former practicing corporate and securit…
#473: Redefining Perfectionism and Striving for Lawyers, with Stephanie Villinski and Kara Hardin
Zack talks with Stephanie Villinski and Kara Hardin about how lawyers can manage their mental health. They discuss balancing a striver vs. perfectionist mindset, and how lawyers can use self-forgiveness to help manage their stress and anxiety.
Links from the episode:
Brene Brown Books
If tod…
#473: Redefining Perfectionism and Striving for Lawyers, with Stephanie Villinski and Kara Hardin
Zack talks with Stephanie Villinski and Kara Hardin about how lawyers can manage their mental health. They discuss balancing a striver vs. perfectionist mindset, and how lawyers can use self-forgiveness to help manage their stress and anxiety.
Links from the episode:
Brene Brown Books
If tod…
Trauma Informed Lawyering (Part 2) with Kara Hardin Former Lawyer, Psychotherapist, Mental Health Educator
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This month, on Inside Medical Malpractice, part two a 4-part series on Trauma Informed Lawyering. Listen in as Kara Hardin former lawyer, psychotherapist, mental health educator and co-owner of The Practice Lab talks about how our childhood search for safety, security, connection and…
HR Work Break: The Future of L&D
Originally shared as part of our HR Learning & Development Week, listen as Dr. Trish Holiday, VP of HR and Corporate Services at Nashville Electric Service, and Kara Hardin, CEO of The Practice Lab, help us take a closer look at how the learning and development space is poised to change and evolve.
Episode 9: Choosing You Every time - A Conversation with Kara Hardin
n this episode of "Your Work Aunty" podcast, host Kalaida Marie Holmes engages in a deep and insightful conversation with Kara Hardin from The Practice Lab (www.thepracticelab.org). Kara Founder and CEO of The Practice Lab, is a mental health educator, Registered Psychotherapist, and former practic…
190: AI's impact on search, woke brands, Facebook woos Gen Z
Anyone who oversees a website needs to pay attention to the impact of Google's new “AI Overview” on referral traffic. We'll discuss that. Also, do brands care anymore about appearing ‘woke’? Plus, the U.S. surgeon general wants a warning label for social media, a project that might inspire your bra…
#160: Career | Remote Work Loneliness, Embracing Change, and Giving & Receiving Feedback with Kara Hardin
Dave is joined by Kara Hardin, a Registered Psychotherapist and Lead Executive Officer at The Practice Lab. Kara specializes in the complicated ways that mental health drives performance and how it shows up at work. Drawing from her extensive experience, Kara provides actionable advice for B2B mark…
#68 The Midlife Question Every Successful Leader Fears to Ask
"Are my best days behind me, or are my best days ahead of me?" It's the question that haunts successful professionals in midlife—one they often can't even verbalize. David Schnurman, CEO of Lawline, faces this internal struggle daily, driven by Abraham Maslow's warning: "If you deliberately plan on…
EP. 43 When Success Stops Feeling Like Success: Breaking Free from Automatic Striving
In this episode of Thinking CAAP, Beck Moore welcomes Kara Hardin, founder of The Practice Lab, for a conversation about achievement, identity, burnout, and the patterns that shape how we lead.
Kara explores how the same strategies that help high achievers succeed can also lead them toward exhaust…
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