# Josh Button
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Top podcast episodes featuring josh button.
Submissions Are a Hostage Negotiation — Charles Harriott on 50 Countries, the 80% Rule & Jiujitsu for Life | EP91
He left corporate America, posted in a Facebook group, showed up in Taiwan and got shark tanked for 23 people straight, break danced at a nightclub the same night, and built a jiujitsu career across 50 countries on nothing but his ability to convince people he was not terrible and not an asshole. C…
Your Body is Your Subconscious Speaking | Nahum Vizakis on Healing, Plant Medicine & Men's Resilience | EP 92
Josh Button sits down with Nahum Vizakis — EOD veteran, international award-winning author of The Indigo Flame, and men's performance coach at optimizinghuman.com — for one of the most honest conversations about what it actually takes to rebuild a man.Nahum shares how 10 years in the military, comb…
He Walked Away From His Black Belt — Then the Globetrotters Gave It to Him Anyway | Prof. Matt McPeake EP93
What do you do when earning your black belt means betraying everything you believe jiu-jitsu should be? Prof. Matt McPeake walked away as a four-stripe brown belt — and the BJJ Globetrotters gave him his black belt blind, mid-camp, without him knowing the evaluation was happening.Josh Button sits d…
Your Liquid Diet Is Quietly Destroying Your Body (And You Don't Even Know It) | Chris Ryan EP94
Most midlife men think their training is the problem. Chris Ryan says look at what you're drinking first.Former Division I track athlete, celebrity and executive coach, and Men's Fitness cover athlete Chris Ryan joins Josh Button for a conversation about what actually works past 40 — and what most …
Your Doctor Is Treating Your Symptoms. She Treats the Cause. | Kristin Oja DNP on Functional Medicine, Muscle & Longevity EP95
Sick care is not the same as healthcare. Kristin Oja, DNP — founder of STAT Wellness and the first person in the US to build a gym inside a functional medicine practice — joins Josh Button to break down what root cause medicine actually looks like for high-performing midlife men.Topics covered:→ Wh…
The Biomechanics Blind Spot Ending Midlife Athletic Careers | Dr. Lyneil Mitchell on the Strong Angle, BJJ Injury Prevention & Neuromuscular Rehab EP97
Most midlife athletes aren't getting hurt because they're training too hard. They're getting hurt because nobody taught them the one question that determines whether a training session builds you or slowly destroys you.Dr. Lyneil Mitchell — two-time Division II All-American wrestler, Doctor of Phys…
The Strength Training Mistake BJJ Over 40 Athletes Keep Making — Dr. Lyneil Mitchell on Isokinetics, Maladaptation & Midlife Jiu-Jitsu EP98
If you're training BJJ over 40 and still treating weight as your primary measure of strength progress — this conversation will change how you think about every session.Dr. Lyneil Mitchell DPT returns for part two to break down why most strength training for midlife BJJ athletes and combat sports pr…
The Food Industry Doesn't Want You to Know This | Niklas Gustafson on Ancestral Nutrition, Seed Oils, Oxalates & Raw Dairy EP99
He has been a celiac since birth. Nearly didn't survive infancy. Was experimenting in his grandmothers' kitchens at five years old because there was nothing safe on the supermarket shelf. Now 56 — 13 Ironman triathlons completed, six kids, zero alcohol for four years, and a food company that makes …
We're Not Sick. We're Starving. | Benjamin Fuchs RPh on Cellular Nutrition, Skin Health & Why Your Moisturizer Is Making Things Worse EP101
A pharmacist who spent his internship in the Blistex research lab instead of a pharmacy. A skin chemist who built a skincare company around transdermal nutrient delivery rather than oil and water. A cellular nutrition educator who has been talking about the Mighty 90 essential nutrients since 1998 …
The Real Cost of Training in the Gi for 30 Years | Professor Jay Pages on BJJ Over 40, Ecological Dynamics & Training Smart EP102
He has six herniated discs. No ACLs. Arthritic hands and fingers that are now permanently deformed. And he loves jiu-jitsu. Professor Jay Pages — founder of one of Arizona's premier no-gi academies and a black belt through the BGJ Revolution Carlson Gracie team — joins Josh Button to talk about the…
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