# Joan Ifland
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Top podcast episodes featuring joan ifland.
342 - Food Addiction Expert: Why Processed Food Works Like Cigarettes
"I would rather have a shorter life with cigarettes than a longer life without. Well, that's addictive thinking. You see the dominance of the addictive brain cells in that line of reasoning. That's not frontal lobe dominance. That's the addicted brain cells. And that's why addictions are lethal." …
199 - Beating Food Addiction with Dr. Joan Ifland
No matter what your relationship to food is, we all live in a world manipulated by an addiction business model. We're constantly confronted with ads for foods that have been designed to make us want more, and it began when the tobacco industry started buying up brands like Nabisco and Kraft Foods. …
134 - Beating Food Addiction with Dr. Joan Ifland
No matter what your relationship to food is, we all live in a world manipulated by an addiction business model. We're constantly confronted with ads for foods that have been designed to make us want more, and it began when the tobacco industry started buying up brands like Nabisco and Kraft Foods. …
Running A Marathon Causes Shocking Damage To Brain And Body! (Here's What To Do Instead)
Running a marathon is a bad idea—and in this episode, I explain why. I react to a shocking new study suggesting that during a marathon, the brain may actually consume myelin (the fatty insulation around nerve fibers) for fuel once glycogen stores run low.
The researchers reassure us that the brain…
Episode 13: Why Do I React Like That? | Episode 13: Why Do I React Like That? | Understanding the Parts of You That Are Trying To Protect You
Episode 13: Why Do I React Like That? | Understanding the Parts of You That Are Trying To Protect You
Have you ever caught yourself saying...
"I don't know why I reacted that way."
You're not alone.
In this episode of Built, Not Burnt Out, Melissa Petersen sits down with Susan Amanda, MBA, RN, to e…
You Will NEVER Eat Sugar Again after This Video
Did you know that sugar can be addicting? Find out how to get rid of sugar cravings and deal with sugar addiction with these 3 tips!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Ber…
Ep. 120 Confronting Our Addiction to Processed Food with Dr. Joan Ifland
We are delighted to have Dr. Joan Ifland joining us today. She is an expert in the processed food addiction space, and she has written the textbook on foundations, assessment, and recovery from processed food addiction. She is a Fellow of the American College of Nutrition, she has earned her Ph.D.,…
EPISODE 22: IS FOOD NOISE REALLY A GLP-1 PROBLEM?A Conversation with Dr. Joan Ifland
EPISODE 22: IS FOOD NOISE REALLY A GLP-1 PROBLEM?A Conversation with Dr. Joan Ifland
What if the “food noise” everyone is talking about isn’t really a GLP-1 problem at all?
In Episode 22 of Built, Not Burnt Out, I sit down with Dr. Joan Ifland, PhD, MBA, FACN, one of the leading experts on processe…
From Cravings to Recovery: Understanding Processed Food Addiction with Dr. Joan Ifland S02E38
In this episode of Power Up Recovery with Nutrition, Christina Veselak sits down with Joan Ifland, PhD, MBA, FACN, a pioneer in food addiction recovery, to explore the connection between processed foods, cravings, brain function, addiction, and recovery.
Joan shares how her own experience with eli…
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အသိပညာတွင် ရင်းနှီးမြှုပ်နှံခြင်းက အကောင်းဆုံးအကျိုးအမြတ်ပေးသောကြောင့် podcast များ နားထောင်ပါသည်။
‐ Benjamin "Llamacorn" Franklin
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