# Jo Rose

ထိပ်တန်း Podcast တခုကိုဖြစ်စဉ်များ
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Behind the Mic Ep3

Behind the Mic, Episode 3 In this final Behind the Mic bonus episode, we step back from the interviews of IPAA Insiders Season 1 to reflect on the stories, insights, and shared experiences that shaped the series. Host Jo Rose is joined by Amy Mathai of NSW Treasury, and Megan Maletic, previous Lead…

Behind The Mic Ep2

Behind the Mic, Episode 2 In this second Behind the Mic bonus episode, we take a deeper look at some of the big themes explored in IPAA Insiders Season 1, with a focus on leadership, purpose, and the role of diversity in strengthening the public service. Host Jo Rose is joined by Public Service Com…

Behind The Mic Ep1

Behind the Mic, Episode 1 In this first Behind the Mic bonus episode, we take listeners behind the scenes of IPAA Insiders Season 1, exploring why the podcast was created, how the conversations were shaped, and what resonated most strongly with the public sector community. Host Jo Rose is joined by…

Meditation for Real Life: Presence, Mindfulness, and A Zen Mind with Jo Rose | 397

What if meditation isn’t about sitting still, clearing your mind, or becoming some perfectly calm, enlightened human? What if it’s simply about presence? In this episode of This Is Woman’s Work, Nicole Kalil sits down with entrepreneur, TEDx speaker, and founder of the globally consumed meditatio…

How to Stop Repeating the Same Patterns and Finally Choose You with Jo Rose

What happens when you finally stop doing everything for everyone else and ask what YOU actually want? In this episode of the Travel and Transformation podcast, I talk with Jo Rose, empowerment coach, keynote speaker, and women's authenticity guide about what it actually takes to stop repeating the …

A Zen Mind | Interview with Jo Rose

In a Mindful CEO live event, Aaron interviews Jo Rose, founder and host of the Spotify Zen meditation podcast “A Zen Mind Guided Meditations” and CEO of Ascension Global Enterprise, a wellness media company focused on guided meditation, nervous system regulation, and neuroscience education. Jo sha…

10 Minute Morning Meditation for Pure Happiness (ft. Jo Rose from A Zen Mind)

Today, I have a very special guest to guide you through a wonderful morning meditation: Jo Rose, host of A Zen Mind. This meditation made me feel so deeply happy. This 10 minute morning practice is a beautiful reminder that each day we get to choose what energy we want to step forward with - and …

Softly Into Sleep: Perfect Sleep Meditation for Deep Rest (ft. Jo Rose from A Zen Mind)

Today, I have a very special guest to guide you through a wonderful sleep meditation: Jo Rose, host of A Zen Mind. 💤 This meditation is designed to guide you gently into rest, helping you release the weight of the day and surrender to a peaceful night’s sleep. It’s about letting go, relaxing deep…

Local Women: The Business Pivots Podcast Episode 3

In this inspiring episode of the Local Women Business Pivots Podcast, host Gayle McVea sits down with empowerment coach, mentor, and founder of Conscious Change, Jo Rose, for an honest conversation about courage, reinvention, and choosing yourself. After a successful career in social work and lead…

From A Zen Mind - Starry Night (Inner Sanctuary Series)

In this special episode from our friends at A Zen Mind, host Jo Rose will take you on a soothing journey of relaxation. Tonight, you'll journey to a hidden lake beneath a canopy of stars. Surrounded by rolling hills, and the quiet orchestra of the night, you'll be invited to release the day, and…