# Indu Arora
ထိပ်တန်း Podcast တခုကိုဖြစ်စဉ်များ
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Top podcast episodes featuring indu arora.
Ep 08: Exercise & Nutrition
Why doesn’t the average trans or gender-diverse person get enough exercise? Why might gender diversity impact someone’s relationship with food? How do these factors influence health and wellbeing? You’ll hear the challenges and the highlights of trans folks playing sports, the details of nutrition …
Indu Arora - Subtleties of the Sister Sciences (Yoga & Ayurveda)
ABOUT INDU:
Indu Arora is a Yoga and Ayurveda teacher, mentor, and author, based in the USA. She considers herself a student for a lifetime. Indu has been sharing about Yoga philosophy, Yoga Therapy, and Ayurveda for the last two decades. Her unique gift is making Yoga and Ayurveda a practice, whic…
53: Yoga Nidra Is Not What You Think | Indu Arora on the Ancient State of Conscious Sleep
Most people know Yoga Nidra as a relaxation tool that helps you fall asleep. But according to renowned yoga therapist and author Indu Arora, we've been missing the most important word in the practice... yoga. In this deeply illuminating conversation, Indu unpacks the true philosophy of Yoga Nidra, …
Why Your Winter Practice Is Wrecking Your Summer
Episode Description If you've been feeling edgy, overheated, or like you just can't slow down this episode is your sign. Pitta season is here, and the practice that carried you through winter may be the very thing throwing you off balance now.
In this episode, we're diving into the Ayurvedic wis…
Deciphering the Gayatri: the Mantra that Brahmā Hid Inside a Single Syllable
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Summer Reset [replay]: Unlocking the Power of Shavasana with Indu Arora
![Summer Reset [replay]: Unlocking the Power of Shavasana with Indu Arora](https://cdn-images-3.listennotes.com/podcasts/the-healing-catalyst/summer-reset-replay-WEsh8YewPf_-poBel1dJPhw.300x300.jpg)
Originally published 02/28/23.
In this episode, Ayurveda and Yoga Therapist Indu Arora joins Dr. Avanti to discuss the benefits of sleep, rest, and Shavasana. Indu explains the difference between rest and sleep from an Ayurvedic perspective and explores the various sleep stages and their correlatio…
On Yoga as a Work-In, Not a Work-Out with Indu Arora
Some things are simple by nature and we tend to complicate them.Others are complex by nature and we dilute them.Indu Arora (she/her) is a Yoga and Āyurveda teacher, mentor and author who has been sharing yoga philosophy, yoga therapy and Āyurveda for over two decades, taught in the traditional guru…
79. Become explorers not just hoarders of knowledge.
The shit we need to talk about: why nobody talks about Mudras beyond Namaste.
You don’t have to practice or know anything about yoga to listen to this conversation.
Because while Indu Arora and I talk about mudras and yoga, we’re really talking about something much bigger: how we move through the w…
Building Trust & Faith
Join host Jivana as he talks with his friend and fellow author, Indu Arora, about the philosophical essence of yoga, the householder path, and the importance of individual experience. Indu shares about what it really means to "teach" yoga, why she calls herself a student rather than a teacher, and …
Yoga Nidra Is Not What You Think | Interview with Indu Arora on the Ancient State of Conscious Sleep
Most people know Yoga Nidra as a relaxation tool that helps you fall asleep. But according to renowned yoga therapist and author Indu Arora, we've been missing the most important word in the practice... yoga. In this deeply illuminating conversation, Indu unpacks the true philosophy of Yoga Nidra, …
PODCAST ရှာဖွေရေးအင်ဂျင်
3,824,400ပေါ့တ်ကာစ်များနှင့်195,746,848အပိုင်းများကို လူများ၊ နေရာများ သို့မဟုတ် အကြောင်းအရာများအလိုက် ရှာဖွေရန် ကျွန်ုပ်တို့၏ဝဘ်ဆိုက်ကို အသုံးပြုနိုင်ပါသည်။
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
