# Drill Progression
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Top podcast episodes featuring drill progression.
#197: The 5 Core Principles Of Fast Freestyle (#4 - Develop An Effective Catch And Pull)
In today's episode, we will be discussing the core principle number four of Fast Freestyle, which is developing an effective catch and pull.
01:40 No Need To Overpower The Catch 03:07 Teaching The Four Key Positions 04:00 Start Of The Catch 06:00 High Elbow Catch 07:35 Power Diamond Position 10:20…
4 Tiers to Why I See PITCHING INJURIES on The Rise
Piggybacking off the previous Episode in which we talked about the rise of Pitching related Injuries in baseball. Frickin injuries man.. such a passionate topic to discuss for me being someone who has personally dealt with numerous pitching related injuries throughout the course of a little over a …
How We Think About Skiing - Ski Dad TV and Tom Gellie
Tom Gellie and Joe Dunn (Ski Dad TV) chat about their views on various topics taught in skiing:
- The Float Phase Transition
- Affordances as a concept to focus on with students
- Equipment experiments. Binding ramp angle and boot canting
- When do you teach technique vs skills?
This was a great …
Torpedo Swimtalk Podcast with Gill O'Mara - Masters Swimming and Fin Swimming WR Holder
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This week's episode of Torpedo Swimtalk Podcast is an inspirational delve into the remarkable swimming journey of Gill O'Mara - detailing her masters swimming, her entree into the world of fin swimming and the camaraderie fostered in both of these swim communities.Gill's relentles…
#178: Do Swim Drills Work?
In todays episode, I want to go over an article that I was sent recently by Bevan Mckinnon who host the podcast Fitter Radio. I thought it is going to be worhtwhile going over this article that he sent because when I first read the title and when I read the first couple of paragraphs, it kind of go…
Part 2 with Aaron Vaughn from Wenatchee Valley Community College
Part two with Head coach from Aaron Vaughn talking drill progression both individually and team drills.
Drills for rowing
The benefits of drills and ways to improve your rowing boat skills.
02:00 Skills in the boat.
You have to spend time in the boat to acquire skills. What is your available time for practicing?
Choose frequency over long outings. If your crew practices 3 times a week, can you add in a short single …
Offensive Line Development and Drill Progressions with Tim Foster
In this episode of The Board Drill Podcast, we sit down with Coach Tim Foster, OL Coach at Hebron Christian in Georgia, to talk through his progression for developing dominant offensive linemen. He starts with stance and footwork, builds through board drills, and finishes with game application.
Coa…
Skill Drill: Drill Progression for Situational Pressure Training
Following up to the Resilient Confident Competitor episode, Coach Johnny presents an off-court to on-court drill progression for working on a pressure situation. We discuss the details of how to successfully train a player to handle a pressure situation and to be resilient and confident. For more i…
Offensive Line Development and Drill Progressions with Tim Foster
In this episode of The Board Drill Podcast, we sit down with Coach Tim Foster, OL Coach at Hebron Christian in Georgia, to talk through his progression for developing dominant offensive linemen. He starts with stance and footwork, builds through board drills, and finishes with game application.Coac…
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