# Dr Stephen Sinatra

ထိပ်တန်း Podcast တခုကိုဖြစ်စဉ်များ
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Dr. Stephen Sinatra – How To Prevent Heart Attacks & Heart Disease Plus His Top 5 Supplements For Heart Health!

Check out and purchase my individual health protocols here >> Dr. Stephen Sinatra the world’s leading natural cardiologist joins us today on the show to talk about how to prevent heart attacks naturally. Here are some of the books Dr. Sinatra has written… The Sinatra Solution: Metabolic Cardi…

HNL 2025-08-01 Heart Disease, Coenzyme Q10, and the Glycemic Index - Dr David Jenkins and Dr Stephen Sinatra

Today on Health and Longevity, Dr. John Westerdahl's featured guests are Stephen Sinatra, M.D., Board Certified Cardiologist and Anti-Aging Specialist and David Jenkins, M.D., Ph.D., D.Sc., Professor, Department of Nutritional Sciences at the University of Toronto, Canada. Dr. Stephen Sinatra discu…

Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203

In this episode of The Human Upgrade, Dave Asprey sits down with Clint Ober, the pioneer of grounding and earthing technology. Together, they explore the profound effects of reconnecting your body with the Earth’s natural energy through grounding, revealing how this practice can reduce inflammation…

Ep. 319 Cholesterol Revolution: Empowering Insights on Cholesterol and Fat with Jonny Bowden

I am thrilled to finally have the privilege of connecting with Dr. Jonny Bowden today! He is a board-certified nutritionist and the author of many books, including The Great Cholesterol Myth, my favorite one, co-authored with cardiologist Dr. Stephen Sinatra. In our conversation, Dr. Bowen and I di…

The Powerful Benefits of Tocotrienols and GG for Osteoporosis With Dr. Barrie Tan

Did you know that oxidation is a major player in many chronic health issues? Now, imagine a world where a simple supplement could revolutionize your bone health and protect you from chronic conditions. Intrigued? You should be! In this episode, we explore the world of vitamin E, specifically fo…

The Most Important Supplement To Take If You're On Statins, Plant-Based Compounds That Increase Testosterone & Bone Density, Japanese Anti-Aging Secrets & More With Dr. Barrie Tan.

Experiencing muscle discomfort from statins? Curious about natural ways to alleviate these symptoms and boost your heart health? In this episode, explore the role of geranylgeraniol (GG) and coenzyme Q10 (CoQ10) in supporting muscles affected by statins with repeat guest, Dr. Barrie Tan, the world…

HNL 2025-05-09 Heart Disease, Coenzyme Q10, and the Glycemic Index - Sinatra and Jenkins

Today on Health and Longevity, Dr. John Westerdahl's featured guests are Stephen Sinatra, M.D., Board Certified Cardiologist and Anti-Aging Specialist, and David Jenkins, M.D., Ph.D., D.Sc., Professor, Department of Nutritional Sciences at the University of Toronto, Canada. Dr. Stephen Sinatra disc…

The Secret Longevity Supplements Tocotrienol And Geranylgeraniol With Dr Barrie Tan Part 1

In this weeks episode, world renown Vitamin E researcher and also GG researcher, author and founder of American River Nutrition is today's illustrious guest, Dr Barrie Tan. The information you will learn from todays episode - if you take it onboard, will indeed change your life, longevity and hea…

Flip the pyramid script (Ep. 138) v2

Wide topic discussion with a Sydney based Integrative Health Coach, Peter van der Sande La Coste in relation to many aspects of how lifestyle can influence and affect a person's physical and mental health. The foundations of physical and mental health of nutrition, movement/exercise, sleep and stre…