# Deanna West

ထိပ်တန်း Podcast တခုကိုဖြစ်စဉ်များ
နောက်ဆုံးပေါ်:

Awareness Has Limits

Season 2 is here, and we're so glad you're back at the table. In this opening conversation, we reflect on what Season 1 taught us, share what's changing this season, and introduce the theme that will guide every episode ahead: moving from awareness to embodiment. Together, we explore what it looks …

Embodying the YES, Part 1

What if saying yes isn’t about agreeing to everything—but about staying open to what’s possible? In Part 1 of Embodying the YES, Angela and Deanna explore how openness creates space for growth, connection, curiosity, and change—and why a meaningful yes can sometimes include uncertainty, discomfort,…

Embodying the Yes, Part 2

What if the most honest yes you can give sometimes sounds like no? In Part 2 of Embodying the Yes, Angela and Deanna explore people pleasing, boundaries, fear, self-trust, and the uncomfortable practice of making sure the answer coming out of your mouth actually matches the one inside of you. This …

Where Have You Gone Missing?

How do we leave ourselves without ever going anywhere? In this episode, Angela and Deanna explore disembodiment—the ways we disconnect from our bodies, emotions, minds, spirit, and even our capacity for joy—and the patterns that may have once protected us but now keep us at a distance from our own …

Coming Home to Yourself

What does it actually look like to come home to yourself? In this episode, Angela and Deanna wrap up their month on embodiment by exploring what happens when we stop performing, start listening to our bodies, and become more available to our own lives. They’re joined by Carmen in Nashville, who sha…

Re:Membering: Every Piece Belongs

What if becoming isn’t about creating a better version of yourself, but learning to belong to every part of the person who is already there? This week, Angela and Deanna explore re—putting the pieces of ourselves back into relationship, including the ones we’ve hidden, edited, painted over, or simp…

Re:Claiming: No Longer The Edited Version

What does it actually look like to claim your whole story—not just the parts that are easy to understand or explain? This week, Angela and Deanna return to the stained-glass metaphor to explore the pieces we’ve painted over, the contradictions we carry, and the freedom that can come when we stop tr…

Re:Awakening: The Threshold Is Here, Now.

Is the dream something out there, or could it be the embodied next step of the life you're already living? Deanna and Angela sit with the word threshold — the honest pause between who you've been and who you're becoming, the courage it takes to cross, and why reawakening isn't the same thing as rei…

Why Change Feels So Hard: Thresholds & The In-Between

What threshold are you standing at—and what do you need to set down to cross it? Angela and Deanna explore life’s in-between spaces, the resistance that can keep us there, and the possibility waiting on the other side. Highlights 00:00 - What threshold are you standing at? 01:01 - Becoming leads u…

Navigating Life Transitions: What season are you in?

What season of life are you in—and what might it be trying to reveal? In the first episode of our series on transitions, D and Ang explore the rhythms of change: beginnings, endings, grief, growth, discomfort, and the in-between places that are often difficult to name. From autumn leaves and wide…