# Christopher Gardner
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Top podcast episodes featuring christopher gardner.
"Big Phood" w/ Chris Crutchfield
Christopher Crutchfield, of The SixSeven Podcast, and I had a great talk a couple months ago about what’s happening with our food and it’s supply chain. Chris’s ‘Biopsy of Psyop’ covers extensively the technological side of the current cybernetic grid that we live in. This conversation is the conve…
Can my veggie sausages save the world?
CrowdScience listener Lisa, who is from South Africa but now lives in the UK, has been a vegetarian for many years. Sometimes though, she still finds herself craving meats – like spaghetti bolognese or a burger. To satisfy these cravings, she eats ‘alt-meats’, products meant to look and taste like …
"Full Wiggle" w/ Sofia Smallstorm
Who knew that returning guest Sofia Smallstorm would be into pop & lock breakdancing and belly dancing? After reading her latest, newest NEWS letter, which highlights the importance of connecting the upper half of our body to the lower through conditioning the mid thoracic area of our torso, I need…
214: Nutrition Myths Debunked: Stanford's Dr. Christopher Gardner on the Science Behind What We Eat
There's so much noise out there about what we should eat, so I had the HONOR of going directly to the leading global expert of nutrition science, Dr. Christopher Gardner.
Dr. Gardner is Stanford's Director of Nutrition Studies, former chair of the American Heart Association's Nutrition Committee,…
"Reverse Karma" w/ Doc Massey
I got to interview Doc Massey the day after the 25th anniversary of the dustification of the Twin Towers. His practice of “recall healing" harkens back to when traumas occur and map the rhythmic ripples that we repeat. Being 50 now and experiencing the “Truther" culture of today talking about the r…
Fibermaxxing, Seed Oils, and Protein- What the Research Shows with Dr. Christopher Gardner
Are you protein maxing when you should be fibermaxxing? Stanford nutrition researcher Dr. Christopher Gardner breaks down the real protein numbers, debunks the seed oil fear, and shares what his landmark twin study actually showed — no influencer spin.
Dr. Christopher Gardner is a Professor of Med…
30 Years of Diet Trials: What a Stanford Scientist Is Most (and Least) Sure About | Dr Christopher Gardner
This is Christopher Gardner's eighth appearance on the show. Christopher is a nutrition scientist at Stanford, director of the Stanford Nutrition Studies Research Group, and the author of a new book, Food Sense: What to Eat and Why. He has run more than 20 human diet trials over three decades.
Ins…
30 Years of Diet Trials: What a Stanford Scientist Is Most (and Least) Sure About | Dr Christopher Gardner
This is Christopher Gardner's eighth appearance on the show. Christopher is a nutrition scientist at Stanford, director of the Stanford Nutrition Studies Research Group, and the author of a new book, Food Sense: What to Eat and Why. He has run more than 20 human diet trials over three decades.
Ins…
How to Eat for Better Health with Stanford’s Dr. Christopher Gardner
Summary
Dr. Christopher Gardner, a nutrition scientist with over 30 years of research at Stanford, shares insights from his book 'Food Sense' on how to navigate the complex world of diet and nutrition. He discusses the importance of science-based eating, debunks common myths, and offers practical a…
What Nutrition Scientists Actually Agree On with Christopher Gardner, PhD | MGC Ep. 127
Nutrition advice seems to change every week, but Dr. Christopher Gardner says the core of what we know has barely moved in fifty years.
In this episode of The Mind-Gut Conversation, Dr. Mayer talks with Gardner, a professor of medicine at Stanford University, about his new book, Food Sense. Gardne…
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I have no special talent. I am only passionately curious, and
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‐ Albert "Llamacorn" Einstein
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