# Belisa Vranich
ထိပ်တန်း Podcast တခုကိုဖြစ်စဉ်များ
နောက်ဆုံးပေါ်:
belisa vranich (born 28 April 1966) is a US clinical psychologist, author, public speaker, and founder of The Breathing Class (TM). She has been an active consultant and columnist in popular US Journalism, promoting intentional breathing practices to improve health and providing psychological viewpoints on sex and relationships. She is an advocate for women's health, as well as volunteering, mentorship, and animal rescue.
Breathe by Belisa Vranich (Heroic Wisdom Daily)
Today's wisdom comes from Breathe by Belisa Vranich.
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#341 Glyn Powditch: Breathe like THIS for Better Jiu Jitsu
If you still “gas” when the pressure hits, you’re breathing wrong.
Today, I (@thejoshmckinney) sit down with Glyn Podwitch (@glynpowditch). Glyn breaks down practical breathwork for BJJ—how to brace in crushing positions (scarf hold, neon belly), inflate to survive triangles, and use exhale timing…
Trea Drake: Building Awareness, Resilience, and the Warrior Mindset /Ep 4043
Trea has a Bachelor's Degree in Psychology and a Master's Degree in Education, with an emphasis in Behavior Analysis. He worked in the field of Behavior Analysis for 17.5 years before becoming a full-time Krav Maga instructor, fitness instructor, breathing coach, and mindfulness instructor. He deve…
The Breath Blueprint Part 2: Seven Philosophies From Ancient Yogis to Navy SEALs | EP5
EPISODE DESCRIPTION:
How do ancient yogis, Russian special forces, and Navy SEALs all arrive at the same breathing principles? In Part 2 of The Breath Blueprint, Sheldon explores seven breathwork philosophies—from 5,000-year-old pranayama to modern tactical breathing—and reveals the common thread …
Conversations That Shaped Training, Performance & Athletic Life in 2025 | Best of 2025 (Part 2)
Best Of 2025 (Part 2) is a curated highlight episode of The Judd Lienhard Podcast, featuring some of the most impactful conversations of the year on strength training, athletic performance, longevity, breathwork, leadership, and long-term athletic development.
This episode brings together key momen…
Dr Belisa Vranich (Breathwork for Tactical Athletes, Sex Myths and Clinical Psychology - Episode 166
Dr Belisa Vranich is a Clinical Psychologist who teaches breath work for both physical and mental wellness. Dr Vranich is also the founder of The Breathing Class. We discuss healthy relationships, sex myths, diaphragmatic breathing, mental health and much more.
A clinical psychologist and a leading…
E75 - Breathwork & TRE: Where the Breath Meets the Tremor with Mike Maher
What does it feel like when your body starts moving before your mind has any idea why?
For Mike Maher, the answer came in the basement of a hotel in Poland — lights off, a room full of strangers, thirty rhythmic breaths — and then tears, trembling, and a release he couldn't explain. That single ses…
E16 - Breathwork & TRE: Where the Breath Meets the Tremor — with Mike Maher
What does it feel like when your body starts moving before your mind has any idea why?For Mike Maher, the answer came in the basement of a hotel in Poland — lights off, a room full of strangers, thirty rhythmic breaths — and then tears, trembling, and a release he couldn't explain. That single sess…
Did you read this book yet?
Welcome back to this week's episode. I am talking about Dr. Belisa Vranich's book BREATHE. I am sharing chapters 1-6 and a tip. It's important to go out there and look for your resources to add to your toolkit. This one is in mine and I love sharing it. You can buy your copy here on my Amazon store…
#136 Dr Belisa Vranich - Is Your Breathing Making You Sick?
Watch on YouTube Here
Today’s guest is Dr. Belisa Vranich, psychologist, author and TEDx speaker, whose work focuses on breathing mechanics and helping people retrain dysfunctional breathing patterns.Take Dr Belisa's Breathing IQ Test Here:👉 https://breathingclass.com/biqFree Resources:🎁 Start Here…
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3,821,573ပေါ့တ်ကာစ်များနှင့်195,380,247အပိုင်းများကို လူများ၊ နေရာများ သို့မဟုတ် အကြောင်းအရာများအလိုက် ရှာဖွေရန် ကျွန်ုပ်တို့၏ဝဘ်ဆိုက်ကို အသုံးပြုနိုင်ပါသည်။
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
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ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
