# Alexandra Amor

ထိပ်တန်း Podcast တခုကိုဖြစ်စဉ်များ
နောက်ဆုံးပေါ်:

Why Your Habit Proves You’re In Perfect Working Order

So often we demonize our bad habits. But what if those habits are working to bring us messages about our perfect human design? You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and a full transcript are below. Click the image below to learn about the U…

3 Tips For Dealing With The Inner Critic

We all have one: an inner critic. That voice inside our heads that is critical of so much that we do. That voice can become debilitating, if we let it. But when we apply what we know about the Three Principles of innate health, we can teach that voice to take a back seat, where… The post 3 Tips Fo…

Pausing and Stepping Into Quiet

Hello explorers, and welcome to episode 68 of Unbroken. I’m Alexandra Amor. I’m here today with a little announcement. As you possibly saw in the title of this episode, I’ve called it pausing and stepping into quiet. I’m feeling a really strong urge lately to do just that, to pause things, step…

In the Wolf's Den: Ten Years Inside a Canadian Cult

Alexandra Amor spent nearly a decade inside a high-control group in Vancouver, Canada — one that began, innocently enough, as a meditation class. In this episode, Alexandra recounts how a charismatic Austrian leader named Limori slowly tightened her grip on the group's members, manipulating their r…

From Cult Survivor to Coach: Writing as a Path to Healing with Alexandra Amor

Audio on the From Expertise to Authority podcast at https://pod.link/1865211396 Article at https://substack.com/@mattydalrymple Video at https://www.youtube.com/@mattydalrymple What does it take to turn the hardest chapter of your life into a career built on helping others heal? In this episode, Ma…

Creative Alchemy episode 1: Writing My Way Out of a Cult with Alexandra Amor

What happens when we use creative expression to help us heal from a traumatic experience like being in a cult? That's what I'm here to explore in Creative Alchemy. In this first episode, I share a bit about my story of joining a cult at the age of 22 in 1989 in Vancouver, BC, Canada. And I talk ab…

Telling Our Truth in Writing with Bella Mahaya Carter

Bella Mahaya Carter is an experienced writer and writing teacher. In this episode she shares how she used the support of an editor to meet that small, 1000 words per month goal as a way to break the enormous task of writing a memoir into small, achievable steps. In the introduction, inspired by…

Burning to Write the Truth with Renee Linnell

One of the big takeaways I have from this conversation with Renee Linnell was when she reminded me that shame dissipates as we tell our stories. When we tell the truth about an experience we feel shame about, that act of speaking up breaks up the shame, the same way a frozen river’s ice breaks …