ကူးယူချက် 🔗
WEBVTT
00:00:44.000 --> 00:00:55.920
Welcome to Tuesday Talks with Darlene Podcast, the show that goes deep into the topics of spirituality, intuition, the chakras and business.
00:00:56.320 --> 00:01:03.679
I will be building on the traditional knowledge of all of these and being a rebel by busting myth.
00:01:03.920 --> 00:01:08.640
There will be solo episodes and also episodes with guests.
00:01:08.879 --> 00:01:10.640
I'm your host Darlene.
00:01:10.879 --> 00:01:12.479
Let's get started.
00:01:32.479 --> 00:01:43.759
So I'm Darlene from the Aligned Path with Darlene, and today we're going to talk about the root-based chakra, which is at the core of your spine, so right at the base of your spine.
00:01:44.000 --> 00:01:46.960
And it's the first physical chakra.
00:01:47.280 --> 00:01:55.120
Actual first, even though they they're not actually physical, they're energetic, but it's the chakra we talk about in the physical body.
00:01:55.359 --> 00:01:57.519
And we're going to look at boundaries.
00:01:57.679 --> 00:02:02.640
Now, interestingly, boundaries is something that comes up for a lot of people.
00:02:02.959 --> 00:02:08.959
So many people do struggle with boundaries, and there's lots of different reasons why.
00:02:09.199 --> 00:02:12.319
Now I'm going to focus on three things in this talk.
00:02:12.399 --> 00:02:17.920
So one personal aspect and two business aspects within this beautiful chakra.
00:02:18.079 --> 00:02:21.759
So a reminder this chakra is at the base of your spine.
00:02:21.920 --> 00:02:24.719
It's the first chakra in the physical body.
00:02:24.959 --> 00:02:26.959
Now let's look at the physical.
00:02:27.120 --> 00:02:38.879
We're looking at our beautiful how our mental health is, you know, how our beautiful mindset is, how all that actually is.
00:02:39.199 --> 00:02:49.920
Now, when our beautiful root-based chakra is beautifully aligned, and I like to say aligned because I don't say blocked or anything like that, no such thing as blocked.
00:02:50.079 --> 00:02:55.280
It's scientifically proven that energy is constantly moving, it doesn't stop.
00:02:55.599 --> 00:02:57.840
That's why chakras don't get blocked.
00:02:58.000 --> 00:03:03.759
This is what I love about you know, knowing um a little bit of science, it really makes a difference.
00:03:04.000 --> 00:03:10.240
Now, boundaries around our mental health, around our mindset, it's a big thing.
00:03:10.400 --> 00:03:14.400
Think about it, you know, like just think about your business.
00:03:14.639 --> 00:03:16.960
How have you been in your business lately?
00:03:17.199 --> 00:03:19.120
How has your mindset been?
00:03:20.159 --> 00:03:28.159
Now think about if you'd put some boundaries in place, would your mindset have been even better?
00:03:29.919 --> 00:03:31.599
Because this happens.
00:03:31.840 --> 00:03:37.840
Sometimes we let our boundaries lapse, or just you know, just let them go a little bit.
00:03:38.079 --> 00:03:45.439
And of course, then things come in, and our mindset and our mental health can be affected.
00:03:45.919 --> 00:03:47.759
We all can struggle with it.
00:03:48.000 --> 00:03:55.199
It doesn't matter who we are, how positive we think we are, we can struggle with this.
00:03:55.359 --> 00:03:58.319
It's one of those proven things.
00:03:59.120 --> 00:04:01.359
Now, again, boundaries.
00:04:01.680 --> 00:04:09.599
Do you have boundaries around your thoughts, around your mindset, around your mental health?
00:04:09.919 --> 00:04:13.520
What do you do that helps your mental health?
00:04:13.759 --> 00:04:15.919
What do you do that helps your mindset?
00:04:17.519 --> 00:04:20.560
What do you actually do that supports it?
00:04:21.120 --> 00:04:24.000
What boundaries do you have in place?
00:04:24.159 --> 00:04:27.279
What boundaries do you need to put in place for that?
00:04:27.840 --> 00:04:33.439
Because mindset is such an amazing, amazing thing out there.
00:04:33.600 --> 00:04:34.960
It's really incredible.
00:04:35.279 --> 00:04:40.480
When I've got a growth mindset, and I like to talk about growth and fixed mindset.
00:04:40.639 --> 00:04:47.199
So a growth mindset means that I'm open to different aspects, different views, different opinions.
00:04:47.439 --> 00:04:49.439
Doesn't mean I need to take them on.
00:04:49.840 --> 00:04:51.439
I am open though.
00:04:51.680 --> 00:04:56.079
I'm open to seeing what happens, to see if I need to change something.
00:04:56.399 --> 00:05:00.800
Is there something within me that needs to change to help my mindset?
00:05:03.519 --> 00:05:12.879
At the moment, excuse me, excuse me, at the moment, I'm doing a certificate three in visual arts, depending on when you're actually watching or hearing this.
00:05:13.360 --> 00:05:20.000
And that is helping my mindset so much because it's something I've wanted to do for ages.
00:05:20.480 --> 00:05:23.120
Now, does it help me in my business?
00:05:23.360 --> 00:05:26.399
Yes, because my mindset is better.
00:05:26.719 --> 00:05:38.399
When my mindset is better and it's more aligned, then of course that rolls over into my business that actually supports me in my business, and so things like that.
00:05:38.560 --> 00:05:42.480
Like I love things, anything creative helps my mindset.
00:05:42.800 --> 00:05:49.920
Getting outside helps my mindset, and of course, that is things that I have boundaries around.
00:05:50.079 --> 00:05:58.240
I have boundaries of when I will actually do art or anything creative and when I will actually get outside.
00:05:58.800 --> 00:06:11.600
Because having those boundaries helps me to be more focused, it helps me to understand more about me and how I actually work in business.
00:06:12.959 --> 00:06:20.639
Now that's the beautiful physical one, so it's our mental health, it's our mindset, it's all of that beautiful stuff.
00:06:20.879 --> 00:06:24.719
When it comes to our business, there's two things we're going to talk about.
00:06:24.879 --> 00:06:28.879
We're going
Load full transcript
to talk about purpose and we're going to talk about planning.
00:06:29.759 --> 00:06:31.120
Planning our business.
00:06:34.160 --> 00:06:46.879
Now, when you actually have boundaries around your purpose, what I mean is you've got this purpose, and setting up all these boundaries in your business helps you focus on your purpose.
00:06:46.959 --> 00:07:09.519
It helps you know be like tunnel vision in a way, because there are times you want to be tunnel vision with that purpose, and setting up boundaries around that purpose and understanding, okay, if I sign up to this coach, mentor, whoever, will it keep me on that path, on that purpose, or will it take me off?
00:07:09.759 --> 00:07:20.719
So having boundaries around that, when you jump on a free call, connection call, whatever it's called with that coach, do you bring in your intuition?
00:07:20.959 --> 00:07:22.719
Do you bring in your business?
00:07:22.959 --> 00:07:32.639
Or do you just get on the call and then have your energy drained to the point where you, oh, you know, you just go, oh my goodness, this person knows everything, I've got to work with them.
00:07:33.199 --> 00:07:35.839
And that will take you off your path.
00:07:36.319 --> 00:07:51.759
If you go in it with a growth mindset with open eyes, using your intuition, using all your abilities, and listening to your business, then you're less likely to be drained.
00:07:52.000 --> 00:07:56.240
You're less likely to allow that person to drain you.
00:07:56.639 --> 00:08:09.839
Because you're going in eyes open, you're going in with your energy 100% because you've got your business working, you've got your intuition working, you might even have guides and everything working as well.
00:08:10.160 --> 00:08:19.439
All of those are supporting you so that when you go to jump on a call or sign up to something, you've got eyes wide open.
00:08:21.199 --> 00:08:28.160
And you're likely to sign up with people that will keep you on that purpose, that will keep you on that path.
00:08:29.439 --> 00:08:34.879
And I've said in past videos, you don't need to do everything that that person says.
00:08:35.200 --> 00:08:38.639
You only do what feels right for you and your business.
00:08:38.799 --> 00:08:41.680
If it doesn't feel right, then don't do it.
00:08:42.160 --> 00:08:50.799
Now, in the past, um, you know, I've had so many people say, Oh, you've got a friend, you know, people on Facebook all the time because it's gonna help.
00:08:51.039 --> 00:08:52.720
I never wanted to do that.
00:08:52.960 --> 00:08:54.799
Maybe I will, maybe I won't.
00:08:54.960 --> 00:08:56.079
I don't know.
00:08:56.639 --> 00:09:08.720
Because Facebook for me, social media, well, especially Facebook, it's you know, it's it was about friends and friends that I actually knew that I'd met in person.
00:09:09.440 --> 00:09:20.880
So that strategy for me was going to take me off my path because I was I was so focused on, you know, friending people and then getting into
their DMs and starting chats.
00:09:21.599 --> 00:09:23.680
That took me off my path.
00:09:24.079 --> 00:09:25.759
So I stopped doing it.
00:09:26.720 --> 00:09:29.119
And it's amazing what happens, you know.
00:09:29.599 --> 00:09:32.319
Is my business business growing as fast as it could?
00:09:32.559 --> 00:09:32.880
No.
00:09:34.799 --> 00:09:43.759
But think about it, my mindset is healthier, my mental health is good because I'm doing what's right for me, I'm doing my purpose.
00:09:45.279 --> 00:09:45.920
Pretty cool.
00:09:46.480 --> 00:09:48.000
Now let's look at planning.
00:09:48.799 --> 00:09:51.680
Planning can be a really interesting thing.
00:09:52.480 --> 00:10:00.079
Some people love planning and love planning in great detail, but others don't.
00:10:01.039 --> 00:10:05.759
And whatever plan works for you, have boundaries around that.
00:10:06.000 --> 00:10:17.279
Because if someone comes in, even if they're you know doing it uh, you know, they think it's for your benefit, do what's right for you.
00:10:17.599 --> 00:10:22.240
If planning in great detail doesn't work, don't do it.
00:10:22.559 --> 00:10:26.640
If planning in a creative way works for you, then do that.
00:10:26.880 --> 00:10:30.160
If planning in great detail works for you, do that.
00:10:31.119 --> 00:10:38.400
Don't let anyone take you away from what you know is the right planning for you.
00:10:38.720 --> 00:10:40.720
Because we do need to have a plan.
00:10:40.960 --> 00:10:44.319
Now I've got, you know, I've got a plan in my business.
00:10:44.559 --> 00:10:46.240
I don't have it to great detail.
00:10:46.400 --> 00:10:57.200
Some aspects I do, some aspects I do, like my content planning is in great detail, and I've made it easy because these videos I transcribe, turn into posts.
00:10:57.440 --> 00:10:58.799
How easy is that?
00:10:59.039 --> 00:11:06.160
And that's it, that's one reason why I'm so grateful I love videos because it makes it easier for me to create content.
00:11:06.400 --> 00:11:12.000
So my planning in um with my content is so easy, it's in great detail.
00:11:12.160 --> 00:11:15.200
I know what I'm doing well ahead of time, you know.
00:11:15.440 --> 00:11:19.920
Even a couple of years down the track, I know what my content is going to be.
00:11:20.160 --> 00:11:21.039
Could it change?
00:11:21.279 --> 00:11:31.119
Yes, because I'm open, I've got that growth mindset, I'm open because things may change in my business, and I'm okay with that.
00:11:31.440 --> 00:11:37.440
I never used to be because I used to think, oh, you know, I'm pivoting, or I'm not really anymore.
00:11:37.680 --> 00:11:42.480
It means I may offer different services, but it will still be the same focus.
00:11:44.079 --> 00:11:46.720
So I've stopped that beautiful pivoting.
00:11:46.960 --> 00:12:00.880
It's now this is the focus, it's the beautiful nine energies of business, and that's why I'm doing this video so you can understand more about the energies of chakras because they're really powerful.
00:12:01.119 --> 00:12:06.480
So, when it comes to planning, what boundaries do you need around your planning?
00:12:06.960 --> 00:12:17.759
And what bound what boundaries in particular do you need that when you're working with a coach and they say something about planning that you don't want to do, how are you going to approach that?
00:12:18.000 --> 00:12:23.680
Same thing with friends, family, you know, all those people that think they're doing the right thing.
00:12:23.920 --> 00:12:28.640
How are you going to approach them when they tell you that you should be doing something?
00:12:29.039 --> 00:12:41.039
Because you can do it in a way that doesn't degrade them, that doesn't make them feel bad or anything like that, and yet makes them feel like, oh yeah, that's great.
00:12:41.200 --> 00:12:43.440
You know, you can turn around and go.
00:12:43.680 --> 00:12:48.319
One one way you could do is turn around and go, look, I really appreciate your input.
00:12:48.480 --> 00:12:58.799
I'm actually working with a coach on this who's the expert in this area, and you know, I I love doing what the coach actually gives me to do, you know.
00:12:58.960 --> 00:13:00.160
That's one way of doing it.
00:13:00.319 --> 00:13:02.160
Going, thank you so much for your input.
00:13:02.319 --> 00:13:07.279
I'm actually working with somebody on that, and it's just beautiful.
00:13:07.519 --> 00:13:09.200
You know, it's just beautiful.
00:13:09.519 --> 00:13:11.519
You just go, thank you for your input.
00:13:11.680 --> 00:13:13.519
That's really all you need to say.
00:13:13.759 --> 00:13:15.599
Thank you for your input.
00:13:16.799 --> 00:13:20.240
When it comes to having a fixed mindset, you're not open.
00:13:20.319 --> 00:13:24.079
So if you have a fixed mindset, you're likely to get upset with that person.
00:13:24.160 --> 00:13:27.920
You're likely to turn around and go, you haven't got a business, so don't tell me what to do.
00:13:28.240 --> 00:13:31.039
You know, you'll you're likely to do something like that.
00:13:31.440 --> 00:13:48.319
But when you've got that growth mindset and you're open and you're working with your intuition, you're working with your business, you're in a better mindset, you your mental health is is beautiful, then you're more likely to just go, thank you for your input.
00:13:49.920 --> 00:13:52.079
Because you don't need to react.
00:13:52.880 --> 00:13:54.079
You just respond.
00:13:54.400 --> 00:14:01.759
And responding means that you take those three beautiful deep breaths and then you talk.
00:14:02.319 --> 00:14:04.960
Whereas reaction is, what would you know?
00:14:05.519 --> 00:14:15.119
That's a reaction, and reacting is normally a negative thing, unless, of course, it's an emergency, then it's more positive.
00:14:16.559 --> 00:14:26.640
Now, this has been this week's talk on the root-based chakra and the physical and um business aspects in regards to boundaries.
00:14:26.880 --> 00:14:36.000
So we looked at your mental health, your mindset, you know, how your brain is, and we looked at purpose and planning in regards to your business.
00:14:36.240 --> 00:14:38.240
Thank you very much for watching.
00:14:38.400 --> 00:14:44.960
I'm Darlene from the Aligned Path, and you can find me on social media at the aligned path with Darlene.
00:14:45.200 --> 00:14:47.599
And I shall see you next time.
00:14:50.079 --> 00:15:00.160
Are you interested in learning how to receive, trust, and believe your intuition so that you can use it within your business?
00:15:00.480 --> 00:15:10.079
Click the link in the description to book in a free connection call and let's chat about how we can work together.
00:15:10.400 --> 00:15:13.759
Thank you for listening to Tuesday Talks with Darlene.
00:15:14.240 --> 00:15:20.000
Before we go, I would love for you to show some love for your favorite podcast.
00:15:20.160 --> 00:15:26.240
And yes, that is mine by leaving a review on your preferred podcast player.
00:15:26.720 --> 00:15:31.440
Wishing you a beautiful day wherever you are on this gorgeous earth.