# Steve Leder
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steve leder (born June 3, 1960) is an American rabbi, scholar, author and Jewish community leader. Twice-named in Newsweek Magazine's list of the ten most influential rabbis in America, steve leder is the Senior Rabbi of Wilshire Boulevard Temple in Los Angeles, which serves approximately 2,400 families at three campuses. Rabbi Leder joined Wilshire Boulevard Temple in 1987, and succeeded Rabbi Harvey J. Fields as Senior Rabbi in 2003.
Reflecting with Compassion: Self-Evaluation
Eve discusses the feelings that come with performance reviews, highlighting how being self-critical can overshadow personal achievements. She also shares how breathing exercises can help us tap into self-compassion. Try the Headspace app free for 30 days here! You can find more wonderful conten ...
Diverse Pathways to Mental Well-Being
Today, Eve delves into various avenues that support mental health, including sleep, mindful movement, technology management, and therapy options. Try the Headspace app free for 30 days here! You can find more wonderful content from Eve on her IG. Episode Notes: The following books and podcasts ...
Understanding Mental Health: A Deeper Dive
Eve discusses the rising concerns about mental health, influenced by personal grief and broader societal issues. She also talks about the disparity between physical and mental health perceptions, and underscores the individuality of mental wellness. Try the Headspace app free for 30 days here! ...
Finding Joy Amid Grief
Discover happiness through sorrow. Try the Headspace app free for 30 days here! You can find more wonderful content from Eve on her IG. Episode Notes: The following books and podcasts have been especially helpful to me. I also recommend seeking out a Grief Counsellor or Therapist if you feel l ...
Navigating Conversations on Death
In today's episode, Eve delves into the intricacies of discussing death, and how to sensitively broach the topic with others, especially those who are grieving. Try the Headspace app free for 30 days here! You can find more wonderful content from Eve on her IG. Episode Notes: The following boo ...
Embracing Life's Impermanence
Today, Eve discusses the significance of confronting grief and loss. She reflects on life's impermanence, how our perceptions shape our experiences, and the profound teachings of mindfulness. Try the Headspace app free for 30 days here! You can find more wonderful content from Eve on her IG. Ep ...
Coping with Bad News
Eve shares coping strategies for life-altering news, and why hope is key in navigating adversity. Try the Headspace app free for 30 days here! You can find more wonderful content from Eve on her IG. Episode Notes: The following books and podcasts have been especially helpful to me. I also reco ...
Understanding Grief
Eve returns to Radio Headspace to discuss navigating grief after her Mum's passing from cancer. Exploring personal experiences, coping strategies, and seeking support. Touching on hope, IVF, and life's unpredictable turns. Listen with care; potential triggers. Try the Headspace app free for 30 ...
Rabbi Steve Leder on Finding Purpose, Joy, and Meaning
Struggling to find purpose in your roots? Rabbi Steve Leder shares how a junkyard childhood and family dysfunction shaped a life of meaning and joy. Visit barryshore.com to get your free copy of my eBook, The Joy of Living: You Deserve It.
00:00 - Welcome and Barry's Story of Resilience
03:30 ...
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