# Sonia Chopra

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The Real Reason Women in Dentistry Feel Stuck and How to Break Free ft. Anne Duffy

"I didn't know there was anything more for me until I was 42. And I think a lot of women feel that way." - Anne Duffy "Leadership isn't about the titles or the accolades. It's about the people who come alive because of your belief in them." - Dr. Sonia Chopra In this warm and deeply inspiring ...

The Truth About Marriage Nobody Talks About ft. Vivek Kashyap

"Marriage has been the most sacred container of anything I've ever experienced." - Dr. Sonia Chopra "Marriage is continual, consistent work. You can't just say we're good and expect to keep growing, because we each change, we each evolve." - Vivek Kashyap In this honest and unexpectedly moving ...

Why Most Dental Practice Owners Burn Out (And How to Avoid It) ft. Dr. Mark Limosani

"I remember being pregnant for the first time and finally feeling human to my patients. And that was the strangest, saddest, most clarifying feeling." - Dr. Sonia Chopra "1.0 was all grit and brute force. 2.0 is surrender. The ability to have faith, to trust myself, trust my team, and let thing ...

From Terrified to TEDx Stage: How to Turn Fear Into Your Greatest Teacher ft. Tricia Brouk

"Fear used to make me want to throw up before a simple webinar. Now I talk to it like a friend. Because it's just reminding me I haven't done something before." - Dr. Sonia Chopra "Being smart is stupid. Smart people lead through their ego nature. Wise leaders lead through their Buddha nature." ...

I Was Having One of the Hardest Weeks of My Life & Then This Happened

“Instead of saying, why is this happening to me? I want you to start asking a different question. What is this asking of me?” - Dr. Sonia Chopra “Fear really is not there to stop you. It is there to show you that you're standing at the edge of something bigger, something that is going to requir ...

The Irrigation Wars - What's Really Cleaning Your Root Canals?

Every endodontist agrees that irrigation is where root canal success is won or lost. But agreement ends there. In this episode of For the Love of Endo, Dr. Brett Gilbert and Dr. Bill Nudera discover just how differently two experienced clinicians can approach the same fundamental step — one swea ...

Celebrity Facialist Reveals Anti-Aging Secrets to Look Younger Naturally Without Botox or Fillers

"Doing this is like flossing your teeth. It's the thing that's going to break up all the inflammatory gunk building up in you, and what unlocks true longevity." - Dr. Sonia Chopra "Taking five minutes to yourself and making a ritual of it every day, is self-care at the highest level." - Maria C ...

How to Finish What You Start When You're a Recovering Perfectionist

"Sometimes learning is growth, but sometimes learning is procrastination, wearing a really smart outfit." - Dr. Sonia Chopra "You cannot keep collecting maps and never start walking." - Dr. Sonia Chopra I almost didn't record this one. Because the truth is, I've been standing in my own way. N ...

The Grief Nobody Warns You About When Your Kids Grow Up

"Every new stage will ask you to let go of a version of life you once knew." - Dr. Sonia Chopra "Just because something is normal doesn't mean it's easy." - Dr. Sonia Chopra It's August. And I keep asking myself how we got here so fast. This is the year of the fire horse, and honestly, that's ...

What the iPod and Martha Stewart Teach Us About Building a Life That Lasts

“Sometimes you have to create the thing in order to become ready.” - Dr. Sonia Chopra “Sometimes version 1.0 is there really to teach us what version 2.0 needs to be.” - Dr. Sonia Chopra I keep having the same conversation with my 13 year old daughter. What do you want to be? What are you going ...