Episode #32: How Mental Health Impacts Performance, Opening Up About Eating Disorders, and Encouraging Athletes to Fuel Properly with Sean Van Horn
In this week's episode, we interview mountain athlete and mental health advocate Sean Van Horn. Sean Van Horn is a trail runner and ski mountaineer based in Carbondale, Colorado. While he has spent 20 years competing as an elite athlete, during much of that time he was battling with psychologic ...
9: Broken House to Freight House
Sean Van Horn, co-founder of Freight House Fitness, raised in a broken household filled with drug addition, alcoholism, prostitution, to foster care and a household of codependency, creates a life of stability, community and career in health, fitness, and family.
Sean Van Horn: On Overtraining, Mental Health and Fortitude
Sean Van Horn is an incredible athlete, but mostly he’s an incredible human being. He holds the second fastest time on the Nolan’s 14, nearly broke the North American Men’s 24 hour vertical record and has some impressive race results including 4th at the JFK 50 miler this year. With a backgroun ...
Get Out! | Local Endurance Athlete Sean Van Horn
Host Morgan Neely speaks with local endurance athlete Sean Van Horn about running and the JFK 50 Miler, a race in which Sean placed in the top 5 in 2021.
WALK AND TALK #73 Why You Can or CAN’T get Listings from YouTube? and PSA for ROBOT REALTORS
Welcome to today's YouTube For Realtors WALK AND TALK 73- I have so many things going through my head every day about YouTube for Realtors that I just want to get it all out! I get asked so many questions everyday and coach so many agents it's time to answer all of those in depth, on my walk to ...
The Bad Ideas Draft. Worlds Worst Nutrition, Training, Internet Takes, Gear and Wild Cards! From Low Carb High Fat Diets to Hot Ham & Cheese Sandwiches to 100 Mile Weeks and Run Streaks.
The Bad Ideas Draft! Hosted by coaches TJ David, Zoë Rom and special guest coach Sean Van Horn.
From Low Carb High Fat Diets to Hot Ham & Cheese Sandwiches to 100 Mile Weeks and Run Streaks. We can't into the worst we've seen in training, coaching and living athletic lives over the past decade. ...
The Bad Ideas Draft. Worlds Worst Nutrition, Training, and Running Advice Ever!
The Bad Ideas Draft! Hosted by coaches TJ David, Zoë Rom and special guest coach Sean Van Horn.
From Low Carb High Fat Diets to Hot Ham & Cheese Sandwiches to 100 Mile Weeks and Run Streaks. We can't into the worst we've seen in training, coaching and living athletic lives over the past d ...
The Performance Trap: What Elite Male Athletes Get Wrong About Discipline, Leanness, and Control
If you've ever thought "I'm not dieting, I'm optimizing", this episode is for you.
We're dropping this one from the Your Diet Sucks vault because we think it belongs in the feed of every endurance athlete. We brought in coach TJ David, former professional skier and elite endurance athlete, and S ...
The Dirt Division E039 | Brooks Cascadia 20, Trail Gear Trends, The Presi (ft. Sean Van Horn)
Western States and Hardrock are over. Hear the Dirt Division's thoughts on gear-related trends between the two events as well as trends in trail running gear in general this year. Alex and Taylor then talk about the Brooks Cascadia 20 and Taylor's wild ride in the White Mountains with Thomas and ...
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