&#35; Saundra Dalton Smith

Episode 31 Dr Saundra Dalton Smith Sacred Rest

Sit on that Stump in Muddy Bottom

18 Jul 2025

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00:27:07

Rest Revolution: Why Sleep Isn’t Enough for Women over 40

Wild & Wise Show: Unfiltered Conversations that Matter to Women in Midlife

26 Nov 2025

In this episode of the Wild and Wise Show, host Yvonne Winkler sits down with rest advocate Miranda Brooking for a conversation every woman over 40 needs to hear. After years of pushing through exhaustion, Miranda discovered that sleep alone wasn’t restoring her energy — because she was only ten ...

00:32:12

From Depleted to Restored: Which Type of Rest Do You Need Most?

Small Business Casual: Content Marketing, Productivity, Customer Experience for Entrepreneurs & Creators

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LS 35

TOP 3%

2 Dis 2025

Text Emily! Feeling tired? Drained? Run-down? Exhausted? Insert your adjective of choice here, and buckle up as we get into the seven reasons WHY your tank might be empty. I get into Dr. Saundra Dalton Smith's 7 Types of Rest, why they're so important as business owners, and simple ways to in ...

00:39:09

Resting with ADHD

ADHD Over Tea

14 Mar 2026 · transkrip

Join us as we explore the multifaceted nature of rest, especially for those with ADHD and neurodivergent brains. We discuss seven types of rest, share personal insights, and offer practical tips for recharging your personal batteries. Tea of the Episode: Chamomile Hosts: Jesse Elan & Tassi Se ...

00:37:12

Awaken Delight: transforming hardship into growth | with Dr. Saundra Dalton Smith

Gospel Spice | Awaken Delight in God through faith in Jesus Christ

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LS 46

TOP 1%

7 Jul 2026

Stephanie Rousselle and her guest Dr. Saundra Dalton Smith explore what it truly means to delight in God, moving the focus from external circumstances and religious duties to genuine intimacy and spiritual maturation. This conversation around Stephanie’s new book, Awaken Delight (IVP, July 2026) ...

00:37:20

4.8 Revisiting Dr Saundra Dalton Smith and Sacred Rest

The Engage Worship Podcast

14 Ogo 2026

In this episode Sara & Sam revisit their interview with Dr Saundra Dalton Smith on her book Sacred Rest. They also chat about leading worship in the kids venue at Satellites festival, and their own experiences of rest and restoration.

00:33:32