Ep. 20 | Ranbir Puar | The Kind, The True and The Necessary
In this episode Author and Life Strategies Coach Ranbir Puar shares the story of her birth in India as the 5th daughter to parents who longed for a son. Growing up unseen and unheard, she saw herself as a victim in her home – a narrative she redefined in order to grow and flourish in her adult l ...
#64: Taking the Stress Out of Course Creation with Ranbir Puar | ONLINE COURSE CREATION INCUBATOR
Simple ways to shift your mindset and manage your energy
My special guest, Ranbir Puar, TEDx Speaker, Writer, Podcaster, and life coach sits down to chat with me about stress, overwhelm, and how to approach all of it differently on this week's episode. Feelings of stress can all too often plagu ...
From REEL to REAL with Ranbir Puar
In this episode, Stefanie welcomes Ranbir Puar to the pod! Ranbir is a TEDx speaker, a life coach, a writer and a mom. She has a unique ability to get to the heart of the matter in a highly intuitive yet pragmatic way. Get your note pads out as this episode is full of gems! Stef and Ranbir d ...
R045: Squashing Trauma with Ranbir Puar
ç who spent the early years of her life hiding from her school friends that she spent her summers with her family doing back-breaking labor in berry fields belonging to someone else.And there was abuse and trauma that led to a victim mentality for awhile - until Ranbir had had enough of feeling ...
Episode 2: Meditation w/ Ranbir Puar
TEDx Speaker, Life Coach, Writer & Podcaster, Ranbir Puar speaks to Savant + Sage about the profound benefits of meditation. From enhancing your health and elevating your spiritual awareness, to tightening your family connection and increasing your IQ, Ranbir takes us through the invaluable gain ...
How to Silence Your Inner Critic: The True Story of Ranbir Puar | EDIT12-S3
Today’s episode is all about learning and practising the art of mind habits and silencing that critical inner voice using the all-new (coming soon!) Today, I Practice app and digital card deck. The advice and recommendations from TEDx Speaker, Author, and Life Strategies Coach Ranbir Puar helps ...
Ep. 69 – Ranbir Puar – Victim Mentality: Causes And Cures
In this episode of family360, Ranbir Puar shares the story of her birth in India as the 5th daughter to parents who longed for a son. Growing up unseen and feeling unwanted, she saw herself as a victim in her home – a narrative she redefined in order to grow and flourish in her adult life.
In t ...
The Power of Metacognition & Living a Fulfilling Life w/ Ranbir Puar
Since 2009 TEDx speaker, author, and Life Strategies Coach, Ranbir Puar, has been helping adults and children break free of their limiting beliefs by providing the tools to tap into their inner strength and silence their inner critics. And this week, she joined me on the podcast. She is the crea ...
How Divorce Impacts Your Mind & Body — And How to Rebuild From Within | Ranbir Puar
Divorce isn’t just a legal or financial process — it can deeply impact your identity, your nervous system, and how you experience stress.
In this episode of The Divorce Circle Podcast, Sabeena is joined by hypnotherapist and transformation coach Ranbir Puar to explore how major life transitions ...
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