# Peri Godmother

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I've Run Out of Cope with Emily Barclay

Send us Fan Mail When Emily Barclay learned that the word "perimenopause" applied to her, she went online to seek out help and support and found that it simply didn’t exist. Instead of dissolving into a pool of her own hormonal tears and sweat, she set up Perimenopause Hub, bringing together exp ...

Health: The Shame Stops Here - Shelly Horton on Midlife, Mental Health & Menopause

Episode Description In this episode, I’m chatting with Aussie journalist and health advocate Shelly Horton about her perimenopause journey and her new book ‘I’m Your Peri Godmother’. Shelly’s honest and candid recount of her challenges and struggles will confirm that you are absolutely not navig ...

83. Hormones & Hustle: Navigating Business in the Midlife Transition with Vika Teicher

Ready to transform your midlife entrepreneurial journey from surviving to absolutely thriving? In this game-changing episode, certified health and wellness coach Vika Teicher (aka "Your Peri Godmother") breaks down everything you need to know about navigating perimenopause while building your em ...

Ep 42: Preventing the Commercialisation of the Menopause

According to a report by the Female Founders Fund, the menopause market is worth an estimated $600bn – with companies targeting perimenopausal women with everything from vampire facials (PRP) for the vagina to ovary supplements and super blended teas. Whilst women have been crying out for sol ...

What Your Doctor Isn’t Telling You About Perimenopause With Your Peri Godmother Shelly Horton

Are you tired of no one talking honestly about what perimenopause really feels like? If your symptoms are being brushed off, downplayed, or you’ve left the doctor’s office with more confusion than answers - it’s time to take things into your own hands. Today I am joined by the unstoppable Shell ...

How SHE Took on Perimenopause and Got Her Power Back with Shelly Horton

What if you were spiraling into depression, suffering through unexplained symptoms, and your doctor told you to “take up a hobby”? That’s exactly what happened to journalist and media personality Shelly Horton - until she discovered the real culprit: perimenopause. In this raw, hilarious and eye ...

The big PMDD, Mental Health, Menopause and Hormones convo.

Hormones & Mental Health with Professor Jayashri Kulkarni. This week, we had the absolute privilege of interviewing Professor Jayashri Kulkarni, a world-renowned psychiatrist and Australia’s leading expert on PMDD (Premenstrual Dysphoric Disorder), as well as menopause, and women’s mental he ...

The big PMDD, Mental Health, Menopause and Hormones convo.

Hormones & Mental Health with Professor Jayashri Kulkarni. This week, we had the absolute privilege of interviewing Professor Jayashri Kulkarni, a world-renowned psychiatrist and Australia’s leading expert on PMDD (Premenstrual Dysphoric Disorder), as well as menopause, and women’s mental he ...

Shelly Horton: Mental health and the darker side of perimenopause

In this episode of Healthy Her, host Amelia Phillips speaks to Australia's very own Peri Godmother, Shelly Horton, about one of the less discussed areas of perimenopause – the impact on mental health. In this frank and moving conversation, Shelly explains how hormonal shifts hit her like a freig ...