# Paul Hewitt
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Paul Harrington Hewitt (born May 4, 1963) is an American college basketball coach and the former head coach at Georgia Institute of Technology (Georgia Tech) and George Mason University. He grew up in Westbury, New York.
== Siena ==
After playing at St.
Bad Therapy, Better Training, and the Promise of AI
Dan responds to listener feedback on topics including AI in psychotherapy, therapy experiences, mental health classification systems, and therapist training. He shares his insights, personal stories, and discusses future directions in mental health practice and research in psychotherapy.
Podcast ...
Perfectionism, Anxiety, and God's Grace | Neuroscience, Psychology, Bible, and The Anxious Generation
Episode 15, Season 1
Show Notes
Why does perfectionism leave so many of us feeling exhausted, anxious, and never quite good enough?
In today’s episode of The Christian Mind Reset, Dr. April Joy explores the psychology, neuroscience, and biblical perspective on perfectionism. We discuss how perfe ...
Episode 91 - Chris Kreider
Learn about the coaching journey of Chris Kreider, from his humble beginnings playing at Lebanon Valley College to his current role coaching at Georgia Tech. This episode offers insights into growth, adaptability and family balance. His Division I stops at Georgia Tech, Georgia Southern, George ...
46. You Don't Miss Them. You Miss Who You Were With Them.
You don't still love him. You know that. But you still have the screenshots. You don't want her back. But you still think about who you were when she was around. You've moved on — and
something about that chapter still has its hands around you. This episode names what that actually is: emotiona ...
EP 98: The Power of “Good Enough” - Challenging Perfectionism
In Episode 98 of Mental Mixology, Elex dives deep into the complex, double-edged world of perfectionism. While standard self-help advice often writes off perfectionism as purely negative, Elex reframes it as the exact engine that drives high achievers to excel, avoid stagnation, and show up reli ...
You Are Enough: The Science and Practices of Enoughness [283]
![You Are Enough: The Science and Practices of Enoughness [283]](https://cdn-images-3.listennotes.com/podcasts/joy-lab-navigate/you-are-enough-the-science-lKJ_p74L6XP-d9ybHNhWKU7.300x300.jpg)
Experiences with stress, depression, and anxiety are often paired with feelings of not measuring up or that you're not enough. However, feeling that you're lacking in some way is not limited to a mental health diagnosis; these feelings are actually very common and, unfortunately, they make our l ...
The Endless Search for Worth: Dr. Paul Hewitt on Perfectionism, Shame, and True Connection
Content Warning: This episode includes references to suicidality and suicide attempts. Please use your discretion when deciding whether or not to listen.
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Whether someone proudly claims their perfectionism or quietly wrestles with its tyranny, the drive to get it right and to appear effo ...
Perfectionism Is Not a Personality Trait
🎙️ One more revision, one more check, and the thing that matters just sits there. Dr. Pedram Shojai reframes perfectionism not as a personality trait or a badge of high standards, but as an adaptive response to an environment where love and safety felt conditional. He walks through the research ...
Understanding the Psychology of Perfectionism - Dr Paul Hewitt - #1025
Dr Paul Hewitt is a clinical psychologist, professor, and leading researcher on perfectionism. Why do so many of us struggle with perfectionism? For some, it started in childhood—but its impact as an adult can be exhausting. So how do you actually break the cycle and get comfortable with things ...
How to support your perfectionist child
Parents often reach out to me to ask how they can support their perfectionist children, who can\'t seem to cope with failure. I\'ve been on the lookout for someone to talk with us for a while, but just as with our episode on anxiety, it took quite some searching to find an expert who doesn\'t ta ...
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