# Metabolic Truth
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Top podcast episodes featuring metabolic truth.
31: Is Cancer Really a Genetic Disease? – The Metabolic Truth with Dr. Thomas Seyfried
In this episode, Dr. Thomas Seyfried, a leading metabolic cancer researcher and professor at Boston College, discusses the paradigm shift in cancer research with Dr. Hartman. Dr. Seyfried emphasizes the transition from viewing cancer as a genetic disease to understanding it as a metabolic disord ...
1KHO 469: There is a War Being Raged Over Your Food Choices | Dr. Cate Shanahan, The Fatburn Fix
In one of the most life-altering conversations we’ve ever had on the podcast, Dr. Cate Shanahan returns to unpack the deep, deceptive forces shaping our food choices—and what it’s doing to our bodies. Drawing from her groundbreaking book The Fatburn Fix, Dr. Cate reveals how vegetable oils have ...
Live Savage & Female Fat Loss with Robert Sikes - Why Keto could be Pro-Metabolic
One of the top issues I deal with on coaching calls is that typical woman in her early/mid 40s or 50s who’s hormones are tanked, fat won’t budge, they are tired all the time, and their stress and anxiety is through the roof! Sound familiar? Well today that’s exactly what we are going to tackle. ...
149 | GUEST SERIES - Dr. Marty Gibala (Part 1) - Maximizing Health with Minimal Time: The Science of Interval Training and the Power of Exercise Snacking
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This is Part 1 of a 2 Part Interview.Unlock the secrets to maximizing your health and fitness with minimal time investment as we sit down with Dr. Marty Gabala, a trailblazer in exercise physiology. In our heart-pumping exploration of interval training, we'll discover how fittin ...
EPISODE 3: STOP RUNNING, START LIFTING — Why Lifting Weights Melts Fat Better Than Cardio
Tired of spinning your wheels on the treadmill and still looking soft?
In this episode, Ragnar dismantles the mainstream lie that cardio is the king of fat loss—and proves why iron is the true weapon for building a lean, powerful physique.
We dive into:
The metabolic truth about muscle vs. card ...
Episode 124: The Truth About Fat Loss: Slow, Steady, and Spirit-Led
In today’s episode of Living on Mission, we’re breaking down the science behind lasting fat loss—and why it should never be rushed. If you’ve been tempted by quick fixes like Weight Watchers or Ozempic, or feel frustrated that your results aren’t coming fast enough, this is your reminder that tr ...
Why I Stayed Fat as a Vegan for 14 Years — The Real Reason
I didn’t go vegan for the animals—I went vegan because I hated how I looked in the mirror.I thought if I cut out meat, I’d get skinny, get seen, and maybe… finally get loved.
But I was wrong.I stayed vegan for 14 years—and I stayed fat.This is the truth behind that story, the part no one talks a ...
"Figuring out" fat loss in midlife
You can't "hack" fat loss when you're a midlife female going through the menopause transition.
Midlife, perimenopausal fat loss isn't easy. It's a puzzle that must be meticulously solved.
If you’re ready to *figure it out* once and for all, let’s do it together.
I’ve created a midlife weigh ...
618: Spartan Races 2017 with Yemeni Mesa of KNOW Foods & Joe Di Stefano of Spartan Coaching
The Mind Pump Crew travels to Lake Tahoe to the Squaw Valley Spartan Races World Championships. There they interview and are interviewed on 12 different podcast episodes.
In this episode, Sal, Adam & Justin speak with Yemeni Mesa of KNOW Foods & Joe Di Stefano of Spartan Coaching.
KNOW Foods i ...
The Dietitian’s Dilemma: Fuel, Freedom, and Metabolic Truths with Michelle Hurn
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NZ listeners - save 10% off Calocurb ...
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