# Lucy Spraggan
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Lucy Honour Ruby Spraggan (born 21 July 1991) is an English singer-songwriter. She auditioned for The X Factor in 2012, performing her own composition, "Last Night". On 3 November 2012, it was announced she would be quitting her run on The X Factor due to illness, so she subsequently finished in ninth place, and second in her category.
Episode 16: Bimini
Musician, DJ, author and Drag Race UK star Bimini was a standout contestant on the 2025 series of Channel 4's Celebrity SAS: Who Dares Wins, taking part in gruelling challenges alongside fellow celebrities such as musician Lucy Spraggan, dancer Louie Spence and former Love Island contestant Adam ...
Lucy Spraggan: alcohol, ADHD and turning pain into purpose
Lucy Spraggan knows what it takes to turn suffering into strength, having recently celebrated six years sober. Many know Lucy from her breakthrough on The X Factor, her career as a chart-topping musician, her Sunday Times bestselling memoir Process, or her appearance on Celebrity SAS. But behind ...
"Breakfast"
"Breakfast" (broadcast 6/5/20)
impLOG: Breakfast 3:25 Danny Overbea: 40 Cups Of Coffee 3:07Keida: Ganja Tea 3:42 Lucy Spraggan: Tea & Toast 4:29Hamish Imlach: Cod Liver Oil And Orange Juice 3:34 The Band: Orange Juice Blues (Blues For Breakfast) 3:36Janelle Monáe (feat. Pharrell Williams): I Got ...
Living With Endometriosis: How Lucy Spraggan Finds Energy
Singer-songwriter Lucy Spraggan opens up about her journey through long COVID, endometriosis recovery, and rediscovering balance in both body and mind. Once driven by relentless energy, Lucy now embraces a more intuitive approach to wellbeing, tuning into her body’s signals, prioritising rest, a ...
Lucy Spraggan: Alcohol, Fame, and Losing Myself
Welcome back for Season 8! It’s Dry January and we’re starting strong with an absolute belter featuring singer-songwriter Lucy Spraggan! Woo
Lucy first burst onto our screens on The X Factor in 2012 with her iconic song! BUT this conversation goes way deeper into a side of Lucy you might not kno ...
Lucy Spraggan
I think this might be my favourite episode of anything I've ever made - this week on Do I Detect A Problem, I'm joined by singer, songwriter Lucy Spraggan!
This episode is particularly special because aside from making music, Lucy is a keen detectorist and she invited me to one of her favourit ...
Latitude Re-spin: Alcohol Change UK & Lucy Spraggan
This time last year I was speaking at Latitude fest so thereis another chance to hear a clip with Richard Piper from Alcohol Change and re run of my short chat with Lucy Spraggan
I share some tips for festivals et al
Been thinking of turning your sobriety to a new purpose?
There is a FLASH SAL ...
D3lta
Today we are joined in the Chatterbox studio by Greek international singing sensation and Eurovision entrant D3lta.
This edition is brought to you in association with Old Glory Tee-Shirts and fan merch. Please scroll down to find the link in order to get your 15% listener discount.
D3LTA is an ...
NEWSWAVE - Boardmasters 2026
Join our reporter Tom Howe for NEWSWAVE, your weekly rundown of the top stories happening across St Austell and surrounding areas.
In the latest episode, we bring you voices from across the Boardmasters 2026, from emerging musicians and independent creatives to community leaders helping make one ...
Y Not Special: Lucy Spraggan Talks Y Not Festival, ‘Last Night’ & Writing for the Royal Shakespeare Company
Ben Proctor catches up with Lucy Spraggan at Y Not Festival 2026, shortly after her set at The Quarry.
Lucy chats about her latest music, the stories behind her songwriting, performing at Y Not and an exciting new chapter in her career — writing music for the Royal Shakespeare Company.
Plus, the ...
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