# Laura White
Episod podcast teratas
Dikemas kini:
Laura Jane Amanda White (born 31 August 1987) is an English singer-songwriter from Atherton in the Metropolitan Borough of Wigan, Greater Manchester. White is known for finishing in eighth place on the fifth series of The X Factor in 2008 and being the only singer to date raised in Parliament on her exit of the show. Her debut single "You Should Have Known" was released in 2009 and reached number 32 on the UK Singles Charts.
The Big Catch Up (with drinks)
Brodie's back and the girls are together in the same room for the first time in seven weeks!
There's many a reflection on milestone birthdays with Brodie turning 40 and Tegan turning 30 in the past couple of weeks.
AND our Gracie is bang smack in the middle of our ages, she shares some beautif ...
Putting Charlotte on the Culinary Map
On this episode of Jeff & Jamie Feed, we sit down with Laura White of the Charlotte Regional Visitors Authority (CRVA) to talk about the intentional work happening behind the scenes to elevate Charlotte on a national stage.
From helping bring the Michelin Guide to the Southeast for the first ti ...
Reiki-led Drum Journey for Courage
Behind the daily chatter of the mind lies a place of absolute love, ancient wisdom, and deep somatic restoration.
In this Reiki-led drum journey, we open by grounding into Mother Earth and anchoring our practice with the sacred Reiki Ideals (Gokai). Guided by the steady rhythm of the drum, we dr ...
The princess exiled from ancient Mesopotamia - Soraya Field Fiorio
Travel back in time to ancient Mesopotamia and meet Enheduanna, a high priestess and the world’s first author.--4,300 years ago in ancient Sumer, the most powerful person in the city of Ur was banished to wander the vast desert. Her name was Enheduanna, and by the time of her exile, she had writ ...
HRM Councillor Laura White July 22, 2026
In this short summer discussion, Laura White gives an update on HRM matters.
Cats & Music with Laura White
In this episode, Adam is joined by cat behaviourist Daniel Warren-Cummings to ask: do cats actually like music? They explore the research around classical and cat-specific music, how cats respond to different sounds, and whether leaving the radio or TV on really helps when your cat is home alone ...
Awaken Your Kokoro (heart-mind) to Light Your Path
When life feels overwhelming, we are often tempted to search outside ourselves for clarity. Yet, the wisdom we seek is already pulsing within.
In this gentle, Reiki-infused meditation, we gather our focus into Gasshō, which is a sacred mudra found in many traditions that unites the left and righ ...
Alchemizing Pain: The Ancient Heart-Practice of Tonglen
When we face pain—whether physical, emotional, or psychological—our natural human instinct is to contract, resist, and pull away. Yet, in the Buddhist tradition, the sacred practice of Tonglen (literally “taking and sending”) flips this instinct on its head. Instead of pushing suffering away, we ...
A Prayer to Tārā
A couple of weeks ago, I wrote about my relationship with White Tārā, which you can read about in the story here.
Tārā is a deity in the Vajrayana Buddhist tradition. She is considered the mother of all Buddhas, and sits upon a white lotus disc ready to love each of us as the beautiful creatures ...
Taking a Breath
Today I am taking you back with me to Thailand, and the beautiful bed and breakfast, Daraga, where my husband and I stayed for a couple of nights in mid-July.
I invite you to join me in a short practice of box-breathing; to reset body, mind, and soul.
May it be of benefit to all beings, not lea ...
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