# John Onwuchekwa
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Top podcast episodes featuring john onwuchekwa.
7: Complex Shame™: How Unprocessed Grief and Guilt Shape Your Identity with Dr. Zoe Shaw
Grief is like a shadow that follows you, waiting to meet you when you think you've outrun it.
In this pilot episode of Grief is a language, host John Onwuchekwa welcomes Dr. Zoe Shaw to unveil the complex landscape of grief, offering a transformative perspective on emotional healing.
Dr. Zoe ...
8: Anticipatory Grief: Learning to Live While You’re Waiting for Loss with Jessica Hurley
In this deeply reflective episode of Grief Is A Language™, John Onwuchekwa is joined by EPYC Media Network’s founder and producer Jessica Hurley for a conversation about anticipatory grief, ambiguous loss, joy, purpose, patience, and the loneliness that often accompanies them all.
Jessica share ...
Why We Police Our Own Emotions While Grieving
Grief and joy are often treated like opposite emotions, but what if they can exist at the same time? John Onwuchekwa and Jessica Hurley unpack the “shoulds” we place on grief, why we police our own emotions, and what it means to let grief and joy intersect.
RESOURCES:
Jessica Hurley
IG | @j ...
9: When a Writer Can’t Find the Words for Grief: From Scratch Author Tembi Locke on Widowhood
In this episode of Grief Is A Language, John Onwuchekwa sits down with Tembi Locke for a beautiful conversation about grief, language, memory, writing, love, and the slow work of turning loss into something that can hold meaning.
Together, they explore why grief is not something to rush, fix, o ...
10: Grief Is a Body Language: Why Loss Can Feel Like Exhaustion, Anxiety and Shutdown
What if your body knows you’re grieving before you do?
In this Part 1 episode, John Onwuchekwa sits down with Dave, Rich Perez, and James Roberson for a deeply honest conversation about grief as body language: the exhaustion, tears, anxiety, tension, and physical reactions that can surface when ...
14: When Marriage, Dreams & Plans Don’t Turn Out the Way You Thought
What happens when the life you imagined no longer looks like the life you’re living?
In this special Best of Pursue YOU episode, Pat Smith revisits some of the most honest conversations about grief, divorce, disappointment, faith, and finding hope when life doesn’t unfold as planned.
Through c ...
12: How to Communicate With Someone Who's Grieving: The Power of Listening, Laughter & Presence
What do you say when someone is grieving and there are no words that can make it better?
On today’s episode, John Onwuchekwa sits down with comedian Dave Barnes and pastor James Roberson to explore grief as an oral language, and why learning it often begins with listening instead of speaking. T ...
#LeaveLoud | Leaving the SBC with Pastor John Onwuchekwa
On July 3rd, Pastor John Onwuchekwa surprised many by telling his followers that his church, Cornerstone Church in Atlanta, had made the decision to leave the Southern Baptist Church denomination.
Jemar and Tyler sit down with Pastor John to ask all the questions: What led to this decision? Why ...
13: When Grief Has Nowhere to Go: Beleaf on Losing His Sister and the Grief He Didn't Know How to Carry
What do you do when grief keeps showing up long after the funeral is over?
In this deeply moving episode of Grief Is A Language, Beleaf Mel joins host John Onwuchekwa for an honest conversation about losing his sister Brittany, survivor's guilt, parenting through pain, marriage under pressure, ...
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