Urban Farming
Food is a pretty fundamental part of life. The history of the world is often defined by its farming systems, and today’s world seems defined by expensive, un-nutritious monocrops; often genetically modified to require the very chemicals that have destroyed their nutritional value. Increasingly, ...
Midlife Awakening: When You Finally Stop Explaining Things Away
What if midlife awakening isn't about having all the answers?
What if it's about finally telling yourself the truth?
In this deeply personal solo episode, Wendy reflects on her own midlife awakening and the long journey toward self-trust, listening to her body, and no longer explaining away what ...
Midlife Reckoning: Rock the Boat, Choose Yourself with The Selfish Year Author Valerie Jones
Midlife Reckoning: Rock the Boat, Choose Yourself with The Selfish Year Author Valerie Jones
What happens when you realize the life you've built no longer fits?
In this powerful conversation, Wendy sits down with Valerie Jones, author of The Selfish Year, coach, entrepreneur, and host of The Sel ...
Episode 30 - Caregiving, Brain Health & Moving Forward After Loss with Jennifer Fink
In this episode of Life in the A-Zone, I sit down with author, podcaster, and caregiving advocate Jennifer Fink for a heartfelt conversation about the realities of long-term caregiving. Together, we discuss balancing work and family responsibilities, navigating the caregiving fog that so many ca ...
When Caring for Everyone Means Losing Yourself | Amy Lokken
How do you keep showing up for everyone else without losing yourself?
How high-performing women can navigate caregiving, burnout, and life transitions without sacrificing themselves.
If you're caring for aging parents, supporting a spouse through illness, balancing work, family, and everyone els ...
Reinvention After 50: You've Built the Life—Now What?
Laura Rotter on financial confidence, purpose, career transitions, and building a life that reflects who you've become.
What happens when you've built a successful life—but quietly wonder if it still fits who you are today?
You've worked hard. Built the career. Earned the respect. Created financ ...
When Life Changes Overnight: Leading Through Breast Cancer After 50
Deb Krier shares how high-achieving women can navigate a breast cancer diagnosis, treatment, work, relationships, and life when everything changes in an instant.
What happens when a breast cancer diagnosis changes everything overnight?
How do you continue leading your career, supporting your fam ...
The challenges facing boys and what parents can do to help
As conversations about boys and men grow more urgent, author Jennifer Fink explores what parents can do to support their sons.
Reinvention After 50: When Success Doesn’t Feel Like Yours
Barb Scala on burnout, people-pleasing, identity, golden handcuffs, and redefining success without blowing up your life.
What happens when the successful life everyone admires no longer feels like your own?
You followed the rules. Earned the credentials. Built the career. Took care of the people ...
Dementia Caregiving: When Is It Time for Memory Care?
Jeannie Duckworth on caregiver guilt, dementia warning signs, memory care, senior living, and making difficult decisions before a crisis forces them.
How do you know when keeping an aging parent at home is no longer the safest—or most loving—choice?
For many high achieving women, that question c ...
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