# Chris Frederick
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Top podcast episodes featuring chris frederick.
AG 2025 Ep 20 Stretch to Win & the Fascia Revolution — with Ann Frederick
In this episode of Anatomical Gangster, Sue Hitzmann sits down with Ann Frederick—co-founder of Stretch to Win and creator of Fascial Stretch Therapy™—to explore the journey that turned a childhood passion for movement into a globally recognized healing method.
From her early days in dance and b ...
EP30 - ESOPs as a Growth Strategy- Interview with Chris Fredericks
For the final episode of the Employee Ownership Month series, Jason Miller interviews Chris Fredericks, President and CEO of Empowered Ventures. Jason and Chris discuss the power of employee ownership and how an Employee Stock Ownership Plan (ESOP) can help expand a business, attract talent, and ...
Men's Health Crisis in the Alberta Agriculture Industry
Meet Chris Frederick, Team Captain, Moustache Machine who has been cancer free for the last 21 years after being diagnosed at just 19 years old, just about to start school at Red Deer College. Sarah and Chris discuss mental health for men who work in agriculture and the support that could help ...
A Lot Going On at the Moment: An EV Update
Chris Fredericks and Casey Grisez reunite for another EV update episode, announcing new hires at EV, explaining the shift to self-funded healthcare and what it means to own your health, and sharing updates on fiscal 2026 financials. They break down what Ownership in Action looks like through gro ...
EP 142: How Chris Fredericks is Reinventing Small Business Ownership
Selling your business to a new buyer isn't the only way to exit. What if you could transition ownership to your employees, rewarding their hard work while securing your legacy?
In this episode, Chris Fredericks, CEO at Empowered Ventures, discusses Employee Stock Ownership Plans (ESOPs) and ho ...
Go-Karts, Stories, and 150,000 Square Feet of Fabric: The 2026 EO Summit
Chris Fredericks hosts the biggest group conversation yet on Empowered Owners, bringing together four employee ownership committee members from four different companies to debrief the annual EV Employee Ownership Summit. Erica Roudebush (TVF, fifth Summit), Travis Adams (Benoure, first-timer), A ...
Finding Your People with Whitney Brothers' Scott Kroeger
Whitney Brothers President Scott Kroeger sits down with Chris Fredericks for our first-ever in-person podcast at Keene State College's beautiful Media Arts Center. Scott reflects on his first eight months leading a 122-year-old company, and shares his unexpected journey from global public compan ...
Reflections on Social isolation
Mental Health Matters: Reflections on Social isolation
Last time we met “The Mental Health Jedi” and founder of Project Soul Stride, Chris Frederick, he was about to start an “offline challenge” – going “off grid” for two months…and he’s back to let us know how it went. It’s a raw and honest re ...
Trees Don't Grow to the Sky: 2026 ESOP Update
Once a year, all EVers from across Empowered Ventures gather for the ESOP Update, where we reveal the new share price, review the last year, and rally for the year ahead. After this year's update, Chris Fredericks and Casey Grisez sat down to dig into a few topics from it a little further. They ...
She Took Care of NFL Players. Her Own Heart Was 80% Blocked | Barbara Depta
Barbara Depta spent years traveling with the Baltimore Ravens and working with PGA Tour golfers as a fascial stretch specialist, until a cardiologist told her one of her own arteries was 80% blocked. She and Josh met at the Sensory Intelligence Summit and talked the whole Uber ride there, and th ...
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