# Cawfee Tawk

Episod podcast teratas
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The Year of the Horse: Stop Dwelling, Start Moving

In this solo Cawfee Tawk, I talk about the energy of the Year of the Horse — movement, momentum, and not overthinking every step forward. We get into why the first Monday after the holidays is one of the biggest divorce-filing days of the year, why January brings up so much truth, and how dwelli ...

Shangad: Italian American Word of The Week

This week on Cawfee Tawk, I introduce the Italian-American word of the week: Shangad — disheveled, run down, and very much the vibe. I'm keeping it real about how hard this past holiday season was, the disappointment that comes with family, and why December can be heavy even when you're preachin ...

How Did I Get Here?

In this solo Cawfee Tawk, I finally answer the question people always ask me: How did I get here? Before comedy became my full-time life, I was living a full-time double life — school counselor by day, comedian by night. Two worlds that felt like they had to stay completely separate… until they ...

Mushad: Italian American Word of The Week

On this solo episode of Coffee Talk, I'm introducing the Italian American Word of the Week: Mushad. Mushad is how you say you're feeling low, sad, or emotionally heavy… and it's also what happens when your pasta is overcooked and turns to mush. Either way, nobody wants to stay there too long. I ...

Adam Ferrara: Comedy & Chaos

Adam Ferrara joins Cawfee Tawk for a real, funny, and thoughtful conversation about the moments that shape a comic — onstage and off. We talk about Adam's first time performing stand-up, growing up in a chaotic, but loving household, and learning comedy through a Walkman filled with stand-up al ...

Italian American Word of the Week: Spoostad

In this solo episode of Cawfee Tawk, I introduce the Italian American word of the week: SPOOSTAD — from the Italian spostato, meaning moved, displaced, spaced out… or whatever is currently happening to me. I talk about walking into rooms and not knowing why I'm there (is it perimenopause?), why ...

Vegana Italiana: Chef Tara Punzone

On this episode of Cawfee Tawk, I sit down with chef and restaurateur Tara Punzone, a woman whose destiny was written in the sauce. From her grandparents' Italian grocery in Brooklyn—organically becoming a neighborhood hero shop—to opening the country's first all Southern italian vegan restauran ...

AGITA | Cawfee Tawk with Tara Cannistraci

In this solo episode of Cawfee Tawk, I define the very Italian-American condition known as agita—that constant low-grade stomach churn you get when other people's words, actions, and choices affect you way more than you want them to. I talk about how much time I spend fixating on things I can't ...

Cawfee Tawk: From Legends to Letdowns (and Back Again) with Greg Baldwin

This week on Cawfee Tawk, I'm sittin' down with my friend and hilarious comedian Greg Baldwin for a real one. We're tawkin' about everything from how to train yourself into a legit New York accent (it's not just yelling "I'm walkin' here!") to the highs and hangovers of chasing greatness in come ...

Cawfee Tawk: Finalmente (FINALLY - good or bad?)

In this solo episode of Cawfee Tawk, I break down the very Italian-American phrase "finalmente." Technically it means "finally"… but culturally? It means, "About time. What took you so long?" Finally got engaged. Finally had a baby. Finally bought a house. Somehow a win turns into a subtle roas ...