How to pack smarter - top travel packing tips and hacks
Do you want to pack smarter and save money on cabin bag charges with airlines? In this episode, we discuss how to pack smarter – featuring top travel packing hacks and tips from travel bag experts. Find out to choose your ideal cabin bag, how to beat airline bag charges and get expert packing hacks…
7 Reasons Your Wardrobe is Frumpy (and how to fix it)
The most common thing I hear is "I feel frumpy." If you are feeling disenchanted with your wardrobe and lost with your style then there are a few tweaks you can make to transform it! It's very easy to fall into ruts and lose your way. Right now, after a Pandemic, it's a perfect time to change thing…
Designing Confidence with Miss J
Miss J believes that you deserve to have that magic moment in the mirror where you are transformed. That moment when you feel SO confident and SO stylish you can’t help but take a second look at yourself. You feel so good you even do a hip pop, hair toss, and give yourself a wink.
Miss J is a pers…
Emmanuel Acho: Uncomfortable Conversations with a Black Man
Nigerian-American former NFL linebacker and Author of “Uncomfortable Conversations with a Black Man”, Emmanuel Acho, joins Kaitlyn to provide a very open, honest and insightful discussion on race. After being interviewed by Matthew McConaughey and Oprah, Emmanuel landed the position of Host of “Aft…
The K.Lo Down: The One Before The Baby
While in L.A, Kaitlyn schedules a mandatory hang with her BFF and vino fav Lo VonRumpf! The two get up to all types of mischief running around to the nearest California Walmarts to hide some autographed polaroids a.k.a. the “golden ticket” on bottles of Spade & Sparrows and they reveal which locati…
272. The Hidden Causes of Running Injuries, with Brodie Sharpe
Most runners are familiar with common training flaws that can lead to injury - like running faster or farther than your body can handle. But understanding subtle causes of injury can make you a smarter, healthier runner and competitor.
Our guest is Brodie Sharpe, a physiotherapist, the host of the…
271. The Philadelphia Marathon Course Guide, with Race Director Kathleen Titus
The Philadelphia Marathon is unique in its ability to provide big city race amenities coupled with an accessible, runner-focused event. This is your all-inclusive guide to Philly marathon weekend, from pre-race logistics to the post-race fanfare.
Joining us is Philadelphia Marathon Race Director, …
Kristy Withers from Incy Interoirs has always been a business woman
We would describe today's guest as stylish - you should see the amazing coat she's just walked in wearing - smart and incredibly inspiration. Today you will hear how she turned a simple parenting problem into a 7 million dollar business which she ran from her home in regional New South Wales. A ver…
Room
I was at a fair the other day and saw cotton candy being transported in a large plastic bucket. I interpreted that this was because if the candy floss was squeezed or otherwise came into contact, it would collapse or break. It's similar with certain hairstyles that are very airy and stylish: you …
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
