# Soh Rui Yong

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#782: Will Trump’s 15% Tariff Hurt SG & Tan Chuan-Jin “Accidentally” Deletes Instagram

DPM Gan Kim Yong warns Singapore to brace for Trump’s 15% tariff after the US Supreme Court kills “Liberation Day” duties. Meanwhile ex-Speaker of Parliament Tan Chuan-Jin’s “accidental” Instagram deletion gets shredded by marathoner Soh Rui Yong. 𝗙𝗼𝗹𝗸𝗹𝗼𝗿𝘆If you’re looking for a meaningful gift, we…

Life as a Professional Runner | Challenging Official Records | Opposing the Singapore National Olympic Council ft. Soh Rui Yong | EP 93

In this episode, Dr Ong Kian Ming is joined by Soh Rui Yong, a celebrated professional runner from Singapore, recognized as the nation's fastest marathoner and a two-time SEA Games gold medallist. They discuss Rui Yong’s journey to represent Singapore, his entanglement with sports governing bodies,…

#800: Soh Rui Yong on Tan Chuan Jin’s Instagram "Deletion" & Mark Chay’s SEA Games Comments

Singapore's fastest distance runner is back! Soh Rui Yong joins us for the fifth time and is at his candid best as he talks about the SEA Games, Tan Chuan-Jin's Instagram deletion, the local sports system that fails our athletes and how all his personal best came after turning 30. 𝗪𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝘂𝘀!We’r…

Episode 4 - AUDIO FIXED! Aaron Justin Tan, 2:35 Marathoner, Singapore Marathon Silver Medal

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Apologies for Aaron's video and audio cutting out in the previous episode. Thankfully, Soh Rui Yong is a genius. You can now watch the whole thing here, thanks to the backup file being found in the Studio cloud. Enjoy. Follow Rui Yong and Romaine for more sibling squabbles: @runsohfast @vroomaineK…

Episode 5 - Soh Rui Yong, Singapore's GOAT?

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Follow the GOAT for more Singapore distance running insights and training advice: @runsohfast Featuring Dr Dan Bulbrook as guest host: @what.dan.runs Co-Host Romaine is on competition leave, follow along and wish her good luck at the Taiwan Open 800m and 1500m: @vroomaine

Episode 7 - How to Break the 5,000m National Record

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This episode provides a deep dive into every training session of a record breaking season that rewrote Singapore running history. In 2021, Soh Rui Yong achieved the supposedly impossible - breaking a long distance Singapore national record in sweaty Singapore, at a run-down Kallang Practice Track w…

We are Family!: Why Singapore will never be able to emulate Cabo Verde without a winning sports culture

Distance runner Soh Rui Yong has done it again, breaking his own 5,000m national record at 34. But why can’t his sustained success be emulated in other sports? Why do we still struggle to build a broader sports culture where sporting excellence can truly thrive? And yes, why can’t we do a Cabo Verd…

POCARI 2.4KM PREDICTIONS! - Episode 20

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3 days to the most exciting track race on the Singapore circuit! The POCARI SWEAT 2.4KM National Championships will be this Saturday, August 15, at Kallang Practice Track. Without fail, it generates the best atmosphere of any Singapore Athletics track meet in Singapore. We have yet another exciting…

Episode 23 - Keane Ko... or is it Keane Kone?

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Question of the year: Is $139.90 for a pair of carbon plated racing shoes a steal? Mock Trial: Host Soh Rui Yong runs a defence of Keane Ko, with Justice Romaine Soh presiding.Also: Diabolical photo choices for the 2026 World Road Running Championships Singapore team announcement.

Episode 25 - Tyler Day, NCAA XC Champion, 13:16 American Collegiate Record

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🏃‍♂️ Episode 25: Tyler Day — From NCAA Champion & American Record Breaker to 3x Achilles Surgeries & Marathon Rebirth On this episode of the RunSohFast Podcast, hosts Soh Rui Yong and Romaine Soh sit down with former Northern Arizona University (NAU) superstar and distance running powerhouse, Tyler…