462: Matt Aldred on Advancing Athlete-Centered Training Concepts
More show notes at https://www.just-fly-sports.com/podcast-462/
Today's podcast features Matt Aldred. Matt is the head strength and conditioning coach for basketball at the University of Michigan. He has international expertise and a diverse background in sports he has worked with through his prev…
Ep 11: Matt Aldred - Fascial Archetyping and Training in Basketball
Matt Aldred is the Head Strength and Conditioning Coach for Michigan Men’s Basketball. Prior to Michigan, he was the Director of Basketball Health and Performance at Furman for six seasons. In that role, he also worked with Furman’s men’s golf and men’s and women’s cross country. Before Furman, he …
Defend the Block 333 - Matt Aldred
Michigan men's basketball's Head Strength and Conditioning Coach Matt Aldred is Brian's guest this week. Aldred discusses his takeaways from year one in Ann Arbor, the partnerships he forges with each player, and how he approaches his unique role.
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Defend the Block 387 - Matt Aldred
Brian visits with Matt Aldred, Michigan's strength & conditioning coach, on this week's episode of Defend the Block. Aldred reflects on the Wolverines' run to the 2026 national championship, discusses his partnerships with the returning players, and details his onboarding process with Michigan's ne…
EP 58: Matt Aldred | Winning Championships Without Losing What Matters Most
Matt Aldred, Head Strength and Conditioning Coach for Men's Basketball at the University of Michigan, joins the show after helping lead the Wolverines to a national championship. But this conversation goes far beyond training, performance, or basketball.
In this episode, Matt reflects on the impac…
How Michigan Built a National Championship Team | Matt Aldred Interview. Go Blue Hoops Ep 36
How did Michigan basketball transform so quickly under Dusty May? And what role does player development play in building a championship contender?Tim thinks this might be his favorite interview yet.... While fans see the results on game day, much of a program's success is built behind the scenes. I…
Episode 37: Season 7, Episode 5- Matt Aldred: "I don’t think we win games in July"
This week we welcome Matt Aldred of the University of Michigan to The Podcast to discuss preparing basketball athletes for performance—and what it means to be a strength and conditioning coach beyond the weight room. Matt shares how he adjusted summer training after a long season, why he prioritize…
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