Episode 51: The Wellness Trap: Why "Fixing" the Body Isn't Working for Women
In this episode of the Elevated Frequency podcast, Shannon Morse and Lisa Kirby discuss their personal and professional journeys over the past year, emphasizing the importance of long-form content, the role of AI in wellness, and the complexities of nutrition and diet culture. They explore the sign…
Find your octopus!
A sermon by the Rev. Deacon Lisa Kirby on the Last Sunday of Epiphany, February 15, 2026.
Let it shine, let it shine, let it shine!
A sermon by the Rev. Deacon Lisa Kirby on the 4th Sunday of Lent, 2026
Episode 53: Awaken Foundations: Where Your Transformation Actually Begins
What happens when a woman who’s tried everything finally finds something that works? In this episode, Lisa Kirby sits down with client-turned-collaborator Lisa K, founder of Above and Beyond Shop, to unpack the emotional, mental, and physical transformation that came from shifting how she nourished…
Episode 55: More Than Macros: The Evolution of Our Nutrition Coaching
In this episode of the Elevated Frequency Podcast, Shannon Morse and Lisa Kirby explore the evolution of their coaching philosophy, from traditional nutrition and fitness approaches into a deeper understanding of self-awareness, nervous system regulation, somatics, and authentic self-care.
Togethe…
Are *you* being sent?
A sermon by the Rev. Deacon Lisa Kirby on Sunday, June 14, 2026.
https://lectionarypage.net/YearA_RCL/Pentecost/AProp6_RCL.html
Episode 58: Conversations That Inspire with Tovara Salley
In this episode of the Elevated Frequency Podcast, Shannon Morse and Lisa Kirby unpack the unseen “algorithm” that shapes our daily lives—the relational fields we step into, the environments we choose, and the beliefs we feed with our attention.
From social media habits to the energy of the people…
God is grace
A sermon by the Rev. Deacon Lisa Kirby on the story of the Syrophonecian woman. Matthew 15:21-28
Recovery Sunday: It's not too late.
A sermon by the Rev. Deacon Lisa Kirby focusing on addiction recovery with a nod to the parable of the workers in the vineyard.
We can always know more about God.
A sermon by the Rev. Lisa Kirby on Proper 24A. Click here to see the Scriptures of the day.
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
