109 - Taking Brain Health to a New Level With Amino Acid Therapy
In this episode of The Holistic Truth, we sit down with Laurie Hammer to explore her brain-first approach to healing. Drawing from her recovery from bulimia, anxiety, and depression, she discusses how amino acids, protein, whole foods, gut health, and compassionate support may help nourish the nerv…
The "Magic Plate" That Ends Diet Culture for Women Over 40
Mind Thrive Course: Learn more about Amino Acid Therapy here.
Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course!
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In this episode of Take Back My Brain, Laurie Hammer talks with Melissa Abushackra, a women's nut…
Season 2 - Episode 19: Reclaiming Your Brain Health - Laurie Hammer on Amino Acid Therapy, Nutrition & Hope
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In this powerful conversation, Serena is joined by Laurie Hammer, Functional Nutritional Therapist, Neuro-Nutrient Specialist and founder of Take Back Your Brain™.
Laurie shares the personal story behind her work, including her experiences with anxiety, depression, disordered eatin…
Laurie Hammer
In this episode, I talk with Laurie Hammer about her journey from overcoming an eating disorder to becoming a pioneer in amino acid therapy. We explore how targeted amino acids can support brain health and emotional well-being, particularly when navigating grief, anxiety, and neurodivergence. Lauri…
The T-Shirt That Releases Muscle Tension (No Battery, No EMF)
Mind Thrive Course: Learn more about Amino Acid Therapy here.
Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course!
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In this episode of Take Back My Brain, Laurie Hammer talks with Brian Burzynsky, founder of Int…
The Hidden Steroid That Rebuilds Your Mitochondria
Mind Thrive Course: Learn more about Amino Acid Therapy here.
Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course!
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In this episode of Take Back My Brain, Laurie Hammer talks with Sundeep Dugar, co-founder of …
The Amino Acids Your Brain Needs To Calm Down
I have had patients referred to me for mental health concerns who changed a great deal once we went to work on the gut, so a conversation about what the brain is actually built from was always going to hold my attention. Laurie Hammer works one level up from where I usually start. She focuses on th…
Unlock Your Brain's Hidden Potential in Just 7 Minutes a Day
Mind Thrive Course: Learn more about Amino Acid Therapy here.
Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course!
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In this episode of Take Back My Brain, Laurie Hammer talks with Bryan Green, COO of Infinit…
The Gut Disorder That Turns Healthy Food Into a Trigger
In this episode of Take Back My Brain, Laurie Hammer talks with Tess Hilmo, founder of Consider This Nutrition, about her journey through Mast Cell Activation Syndrome (MCAS) — a condition that made her progressively reactive to foods she'd never had trouble with before, eventually forcing her to l…
Amino Acid Therapy for Anxiety, Depression & Cravings: How to Feed Your Brain with Laurie Hammer
Amino acid therapy for anxiety, depression, cravings and focus starts with the building blocks. Your brain makes serotonin from tryptophan and dopamine from tyrosine, and research on tryptophan depletion shows that lowering this one amino acid can drop mood, especially in people with a history of d…
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