Capitals Just Got Dangerous Again - Dubois Return Changes Everything
In this episode of Locked On Capitals, we break down why Dubois’ return gives Washington more center depth than they’ve had all season. With Justin Sourdif emerging as a legitimate option in the middle and veterans like Dylan Strome and Nic Dowd holding down key roles, the Capitals suddenly have fl…
Capitals Extend Ethen Frank, Playoff Odds Crash After Mammoth Loss | Trade Deadline Looms
The Washington Capitals lock up Ethen Frank on a two-year extension, but a brutal loss to the Utah Mammoth sends their playoff odds tumbling below 20%. We break down Frank’s value, Spencer Carbery’s blunt assessment of team issues, MoneyPuck’s latest projections, and what it all means ahead of the …
Afternoon ReCAP: Thursday, March 5th
More on the Nic Dowd trade from Spencer Carbery and Hendrix Lapierre on what he meant to locker room. Ethen Frank after signing contract extension yesterday. Katie chats with Ryan Leonard as he returns to Boston for the first time since his NHL debut.
The Line Change: Ethen Frank and Dylan McIlrath
Katie chats all things off ice with Ethen Frank and Dylan McIlrath including their Hershey days, Olympic break and more.
Caps Saturday Face-off Saturday March 14th
Caps taking on Boston today, Dylan McIlrath and Ethen Frank go off-ice in the latest edition of Line Change with Katie Florio. Craig Laughin on John Carlson's legacy and why the Caps are ready for the future. Nic Dowd looks ahead with Vegas and looks fondly on his time with Washington.
CAPS AFTERNOON: Ovechkin Hits 1,000 Goals & Ethen Frank Injury: What It Means for Capitals Right Now
Alex Ovechkin reaches 1,000 career goals and proves he’s still elite, while Ethen Frank’s injury exposes a major depth issue for the Washington Capitals. We break down what Ovi’s milestone really means for the franchise timeline and how Frank’s absence could impact the Caps’ playoff push.
Hosted b…
Caps Afternoon: Capitals Road Trip Reality Check: Ovechkin Hits 1000, Frank Injury & Miroshnichenko Moment
The Washington Capitals hit the road clinging to playoff hopes—and facing hard truths. We break down Alex Ovechkin reaching 1,000 career goals, the impact of Ethen Frank’s injury, and why Ivan Miroshnichenko getting back in the lineup might say more about the future than the present. Plus, are the …
Capitals Identity Crisis: Kampf Debut, Frank Scratch & Must-Win Flyers Clash Breakdown
The Washington Capitals are making a statement—and it might not be the one fans want. With David Kampf finally debuting, Ethen Frank scratched despite being healthy, and Aliaksei Protas out, this isn’t just lineup juggling—it’s a philosophical shift. We break down why the Caps are leaning into defe…
Ethen Frank-Washington Capitals
In this episode I host Ethen Frank of the Washington Capitals for a second time. Ethen is coming off another year with the Capitals where he had a big jump in his game, signed a two year extension, and is gearing up for another season in which the Capitals have made many offseason moves to put them…
Ethen Frank's HUGE EXPECTATIONS: Capitals Speedster Faces Make-or-Break 2026-27 Roster Battle
Ethen Frank changed the conversation in Washington.
The undrafted forward went from a Hershey success story to a legitimate NHL contributor, finishing the 2025-26 season with 12 goals, 24 points, elite speed, and one of the most impressive breakout performances on the Capitals roster.
In this epi…
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