#25 You are not alone: navigating post-holiday fatigue, grief and acceptance in chronic illness. Gez Medinger & Emily Kate Stephens
Welcome back to Make Visible.
For those living with chronic illness or invisible illness, the New Year rarely brings a “new you” — and that can be especially hard after the emotional and physical demands of the holiday season. If you’re navigating ME/CFS, Long Covid, Fibromyalgia, Ehlers-Danlos Sy…
#26 The truth about exercise & pacing in ME/CFS, Long Covid & POTS with Todd Davenport
Why can exercise cause post-exertional malaise (PEM) in complex chronic illnesses like ME/CFS and Long Covid, and how do we avoid the crashes?
If you experience a crash after a period of exertion, if traditional methods of ‘increasing fitness’ actually leave you with terrible side effects, this po…
The Four D's of Podcasting: Novel Marketing Conference Recap
I just got back from the Novel Marketing Conference. This was put on by my friend Thomas Umstattd Jr (who has a great podcast for authors). I love single track events, and this one was AMAZING. It was all about book marketing (which applies to podcasting). Only the original Podfest comes close (but…
#27 Unlocking the strategies for deep sleep with David Joffe
Sleep strategies for Long Covid, insomnia, and chronic illness
When you’re living with a complex chronic condition like Long Covid, sleep can feel like the one thing your body needs most… and the one thing you can’t access. Whether you struggle with insomnia, restless legs, sleep anxiety, consta…
Ingredients that Make People Binge Your Podcast
Alright, so if you’re a podcaster looking to snag more listeners and get them hooked on your back catalog, then buckle up, because we’re diving into binge triggers straight outta the Netflix playbook. We’re breaking down three juicy strategies that can keep your audience glued to their headphones, …
Cut the Fluff, Keep the Gold: How to Edit for Your Audience
In this episode, I’m walking you through why great podcast editing doesn’t start with software, plugins, or secret shortcuts — it starts with knowing your audience. Once you’re crystal clear on who you’re talking to and what they value, editing becomes a lot easier: you simply remove anything that …
Podcast Short Cuts and Sacrifices: What Worked?
In this episode, I tackled the question submitted by Emily Kate: What sacrifices and shortcuts did you take in your podcasting journey, and did they work out well? A fantastic lineup of podcasters shared their wisdom, experiences, and favorite tools. Here’s an organized list of all the contributors…
59. 7 Books About Weather for Elementary-Aged Students
March is a time of varied weather which gives you the chance to explore lots of weather conditions in a short amount of time. Snow, fog, frost, dew, rain, clouds, sunshine...it all comes together in the month of March. Your learners will be so happy to see winter give way to spring, so let's celebr…
#32 Hidden Virus, Immune Exhaustion & the Brain: Long Covid, ME/CFS and post-viral illness with Dr Avindra Nath (NIH)
SCIENCE: Long Covid | ME/CFS | Neuroinflammation | Clinical Trials
What happens to the brain when a virus takes hold and why do some people never fully recover?
Dr Avindra Nath has spent his career at the intersection of neurology and infectious disease, from the early AIDS pandemic through Zika …
Looking Back at God's Goodness with Emily Kate Hiers | EP. 194
Welcome back to the Young Minds Podcast! In Episode 194, Charlie Banks sits down with Emily Kate Hiers for an inspiring conversation about faith, life's challenges, God's faithfulness, and the incredible ways Jesus works through everyday people. Emily shares her personal testimony, her experience a…
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