Loving-Kindness Meditation with Dana Slamp
“Peace is our birthright”. Dana Slamp, Director & Founder of Prema Yoga Institute in NYC, reminds us of our innate peace within in today's meditation. Sit back, get comfortable, and find ease with Dana as she leads us through a heart-warming loving-kindness meditation.
Learn more about Dana and Pr…
Heeding the Calling to Serve with Dana Slamp
Joining Yuliana on the podcast today is Dana Slamp, founder and director of Prema Yoga Institute. Having started teaching Yoga in 2005, Dana is currently a therapeutics educator and teacher trainer who consults on wellness programs for clinics, doctor's offices, condominiums, and corporations, is a…
6. Meditation & Morning Rituals with Lilly Balch
In this episode, we're talking about the importance of meditation and morning rituals with someone who knows the benefits all too well, Lilly Balch.Lilly is a Brooklyn-based creative, therapeutic yoga instructor, meditation teacher & creator/host of The Morning Ritual Podcast. Her podcast offers f…
Dana Slamp
In this episode you hear Dana talk about her history with Ayurveda, being a preacher's daughter, we get some yoga history, and at one point she drops the point of life on us! Please enjoy from one of the great teachers in NYC.
Dana Slamp on the Nervous System, our Cartesian Worldview, and Yoga Therapy (#21)
Dana Slamp is the Founder of Prema Yoga Therapeutics, an IAYT member school and the leading training facility for yoga therapists in NYC. She leads advanced teacher trainings at Pure Yoga in uptown New York, Yoga Vida in downtown New York, Three Sisters Yoga in Portland, OR, and the upcoming Ayurve…
Dana Slamp on What it Means to Recognize the Divine Within
In today’s episode Dana Slamp talks about divinity and what it means to have a non-transactional relationship to the divine. Dana shares her recent experience of the divine mother and how that has changed her mindset completely.
Write in your questions for us to address in part 2 to lillybalch@gma…
Yoga Therapy: Bridging Mind, Body, and Spirit with Dana Slamp
Lilly records with her mentor and longtime teacher, Dana Slamp, at her studio in London. Dana Slamp is the founder of NYC's premier Yoga Therapy School, Prema Yoga Institute. Lilly and Dana discuss the what, why, and how of yoga therapy. Towards the end of their conversation, Dana demonstrates what…
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