# Alan Sroufe

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S2 Ep 98: Understanding Secure Attachment with Professor Alan Sroufe

In this episode, we sit down with renowned child development expert Professor Alan Sroufe to discuss the concept of secure attachment relationships. We explore what it means for a child to have a secure attachment relationship with their primary caregivers, and the impact this can have on their ove…

The Power of Attachment with Diane Poole Heller

One of the hottest topics in mental health is attachment theory, which is a psychological framework that posits that the way we bond to our primary caregivers creates a template for how we’ll move through relationships as adults. It goes like this:  We learn how to love and how to get our needs met…

The lifelong impact of early relationships: How secure attachment influences children's ability to make sense of their experiences and cope in the face of adversity with Dr. Alan Sroufe

What role do early attachment relationships play in shaping who we become? In this episode, Dr. Alan Sroufe, a pioneering researcher in attachment, shares decades of insights from his groundbreaking longitudinal study. Together we explore: - How Dr. Sroufe's research answered the question: Do ear…

How we heal: Rethinking attachment through the lens of AEDP with Dr. Diana Fosha and Karen Pando Mars

In this episode, the creator of AEDP, Dr. Diana Fosha, psychotherapist Karen Pando-Mars, and I dive into the science of healing attachment wounds and exploring how AEDP can help people create healthier patterns. Together we explore: - What exactly is AEDP, directly from the creator of this …

Q&A: My 5-year-old prefers my husband, does that mean she is more securely attached to him?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... What is the difference between attachment bonds and parental preferences? If your child shows you their most dysregulated behaviors, doesn't listen to you, or is their messie…

How Attachment Styles Shape Every Relationship You Have

One of the hottest topics in mental health is attachment theory, which is a psychological framework that posits that the way we bond to our primary caregivers creates a template for how we’ll move through relationships as adults.  It goes like this:  We learn how to love and how to get our needs me…

Why parenting can shake up your marriage: How to fight better, repair faster, and stay connected with Eli Weinstein

Eli Weinstein, couples therapist and author of the upcoming book From I Do to We Do: Navigating Marriage in Parenting Years, joins me to talk about what really happens to a relationship after kids. Together we explore: - Why parenthood doesn't just add stress, it reactivates attachment patt…

Wired for Connection — 50 Years of Attachment Research with Dr. Alan Sroufe

Episode Summary In this episode, host Eli Harwood sits down with Dr. L. Alan Sroufe — Professor Emeritus at the University of Minnesota and lead researcher of the landmark Minnesota Longitudinal Study of Risk and Adaptation — to unpack over 50 years of groundbreaking research on how early relations…

Attachment Parenting

Judy, a mother of two young kids, practices a demanding style of child-rearing. It’s called attachment parenting, and it says you should keep your baby close at all times, breastfeed on demand, share your bed, and avoid strollers. Like many attachment parents, Judy believes the sacrifices she makes…

The connection crisis: Why kids are struggling with friendship and what parents can do with Dr. Niobe Way

Dr. Niobe Way, developmental psychologist and bestselling author, sits down with me to explore why meaningful connection is so essential for our children, and what may be getting in the way of their natural capacity to build it. Drawing on decades of research with children and adolescents, Dr. Way …