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I was looking at 45 years to life
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it was a life sentence, not a death sentence, you know.
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And I didn't know if I would die in prison.
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But I knew that I needed to get living.
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Hello and welcome to the latest episode of the Unapologetically Yours podcast.
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I'm your host Ashley Logan and I'm so happy to have you here today.
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Unapologetically Yours is a podcast where we go deep on everything from spirituality to
business, relationship and connections, belief systems.
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And in a world where we've been taught to play by the rules, I want to encourage everyone
listening to do life your own way, to start to examine what's true for you, what's
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possible for you, where your dreams intersect with everything that you've been told and
create a life that is unapologetically yours.
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And today I'm delighted to introduce you to a guest who has done all of that and more.
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This woman and I were connected through women's cohort that we participated in together.
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And one of the most incredible things I was like, it just absolutely gobsmacked by her
story of resilience, heart, trust, and perseverance.
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So without further ado.
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I would like to introduce you to Misty McCray, storyteller, mother, movement guide, and
founder of She Became the Way.
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Welcome to the show, Misty.
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Thank you so much.
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I'm already in tears, so we'll see how this goes.
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Express.
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You have such an incredible story of resilience.
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even right now, you're juggling motherhood, building something new, trusting yourself.
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But this all started few decades ago.
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And why don't you give us a sense of your story so that we can know you a little bit
better?
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we go forward.
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Okay.
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Well, it all started out with a dysfunctional family, like a lot of people.
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And by the time I was a teenager, I was doing things I thought I never would and just
really looking for an escape.
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And I had gotten into some trouble and I had gotten arrested and
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I was let go out on bond and I thought, know, I can't, I can't do this.
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This is not the life I want.
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So I moved away and I was starting a new life and I still did not know what I was doing.
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And I just remember praying to God and a very surrendering moment.
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And I was like, you know, hands up, I surrender.
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don't know what I'm doing here.
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God, if you know,
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something better than me than take the wheel, because I don't know what I'm doing.
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And so a couple of months later, I got a knock on the door, August 29, 2005.
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I was 24 years old, and the US Marshals had surrounded the house.
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shorten the story, just I had gotten pulled in on a really big indictment.
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oh
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that was 30 people with 160 witnesses, it was a really big deal.
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And the day that they picked me up, I remember feeling my chest just like a weight had
lifted off of me.
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And I was like, not in a, like I was literally grinning on the way there because I thought
this is gonna be a great reset for
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god.
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had no idea what was happening at that time.
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In any previous arrest, I'd gotten arrested and then got on bond.
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And, you know, I'd never even been convicted of anything.
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Charges were dropped.
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And so as I'm leaving, I'm thinking this is going to be, you know, I'm leaving the house.
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I was leaving out.
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I was like, this is just going to be a great reset.
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Were you thinking at that time, by the way, that this was gonna be a reset in terms of
that you'd get another slap on the wrist?
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then did you, yeah.
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Yeah, I mean, I'm just going to get a bond like I always have.
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I mean, not like there was a couple of arrests.
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It wasn't like I'd been arrested a lot of times, but I had been arrested a couple of times
over the years.
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I was like, I'll just get on, get out on bond.
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And then this will give me a chance to like make some different decisions.
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And it's a big deal when you get arrested.
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So.
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it makes you think and it was like okay I know I'm gonna get a couple of days and a really
big like lesson here I'm gonna do better so let's okay so I get to the federal courthouse
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and I'd never been
Load full transcript
arrested federal before and I didn't know what any of this meant the
severity of it at the time they took me in and they let me know that I was looking at 45
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years to life and
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Yeah.
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Yeah.
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But I didn't comprehend that.
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I was like, okay, I'll just still get a bond and this is what's going to happen.
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It'll be fine.
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So after a couple of days, I was informed.
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Well, this is the federal system.
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It's not like the state.
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It's very likely you're not going to be getting a bond.
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And then it's like, what do you mean?
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And so now I'm starting to have questions.
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And I'm not even in fear yet.
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I'm just kind of in shock and just in disbelief in no way.
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And then a lady by the name of Hope, three days into this, comes to me and hands me an
envelope and she says, my pastor gave me this.
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I'd like to share it with you.
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I feel, you know, that I need to.
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in those days that time, mm-hmm, mm-hmm.
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So she hands me this and I just like, could feel how this is a big deal, whatever this
was.
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And so I waited till I was alone and I went into my room when my bunkie wasn't there and I
opened this up and it was, it comes from Malachi He sits as a refiner and a purifier of
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silver.
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And so the story goes, there were some women in a Bible study who were curious about what
this meant about the character and nature of God.
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And one of the ladies was curious and so she called a silversmith and said, you know, can
I come watch?
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And he said, yeah.
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And she didn't mention anything about her curiosity as to why.
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And she watched him hold a piece of silver over the fire where the flames were the hottest
to burn away impurities.
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And she said she thought about us being in such a hot spot to burn away our impurities as
well.
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And so I obviously was thinking about, I was in a pretty hot spot.
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the story goes on that she watches and she says to the silversmith, so how do you know
when the silver is fully refined?
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And he said, that's easy when I see my image in it.
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So if you're feeling the heat of the fire, just know that God has his eyes on you.
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He'll keep watching you until he sees his image in you.
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And so it was that moment that I held onto that and I fully trusted that, okay, whatever
happens is going to happen and thank you, God.
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And so, yeah.
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Okay, so first of all, so I am picturing 24 year old Misty McCray.
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You have spent your life in a little bit of dysfunction, lack of support.
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And so you go seeking community in the wrong group of people and end up in a pretty hot
spot.
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And through those actions and you go to try to start life new, you move away and think
that this is it.
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and then you get a knock on the door and you get taken away.
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You surrender to the experience.
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And next thing you realize, you're looking at 45 years in prison.
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Holy fucking shit.
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Absolutely yes.
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Yeah.
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And what was it like, like that feeling and that realization set in for you uh coupled
with this woman offering you a bit of a lifeline in a way or a bit of perspective.
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Yeah, knew there was, it was a life sentence, not a death sentence, you know.
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And I didn't know if I would die in prison.
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But I knew that I needed to get living.
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Yeah.
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Yeah.
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Oh my God.
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I just I want to stop and honor that woman that 24 year old you 20 years ago.
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Yeah.
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Oh man.
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So then what happened?
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I I'm thinking about this where you have like, yes, a minor arrest record and you're
looking at 45 years.
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Did you feel like you were accurately and appropriately represented by the court system
all those things?
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Tell me how this all unfolded from there.
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I was appointed a beautiful attorney that came to see me and was like there for me.
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And that gave me, even though he often did not have answers for me, he would show up and
let me know, hey, look, just so you know, there's not really new answers.
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How you doing?
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And I'm like, well, I have no idea.
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And have you actually even been convicted?
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No.
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so this is what happened.
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Three years I sat in a county jail waiting to be sentenced.
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So for three years I didn't have a verdict.
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For three years I sat there needing dental work.
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For three years I sat there I was only allowed three books because it was a county jail.
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So I couldn't educate myself.
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or like, my God.
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I know.
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And so, and there was no library.
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It's a county jail.
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So I felt a lot like in some regards, I was decaying, like wasting away.
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But I just dug deeper inside.
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That's all I had, you know.
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And at this point, if you had had more financial resources, would you have been able to
post bail and then wait for sentencing and home?
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Well, one person.
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Like it was so important for me for it to be clean.
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It was my house.
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lived there, you know, everybody else was coming and going.
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and I would like save cups for like paper cups that I would get from commissary with
coffee in it or whatever.
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would save those for the new people coming in.
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And like, I, it just, I made it my business to just.
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have reasons to get up every day and I would write and I would exercise and I did
everything I could just to stay sane and I wrote apologies to everybody I could ever think
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of and I fast, I prayed, I did all that.
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And then I just knew that when I was going to court, I finally got a court date and I
signed 24 to life.
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And so I didn't know what was going to happen.
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No, no, no, no, they came.
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two and half years in and said, would you like to sign the 24 years to life?
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And I did not.
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And so they gave me another offer and it was 15 to life.
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So that's always a gamble, but anyway, pled guilty 15 to life and they could give me
whatever they wanted.
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Went to court and I was sentenced nine years plus five years probation.
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And was sent to Tallahassee, Florida where I spent the rest of the five years there.
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And I educated myself, I learned all the things that mattered to me.
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And you work in federal prison, so it's not an option.
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Tell me what that means.
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So everybody has a job and all the federal prisons have a specific
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a specific job that they outsource and so this particular one was 411 so like a call
service And so that's where I wanted to be at because that's where all the money was at
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but that was stressful I did get on it worked for a little bit and it was really
stressful.
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Oh Yeah, you get paid Yeah, you get paid pennies on the dollar
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at the unicorn is what they call it.
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Every prison has a unicorn.
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At that particular one, I think the going rate, start out at like 36 cents an hour.
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And then you can work your way up to like 60 something cents an hour.
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And if you were doing overtime when that was allowed, could almost make a dollar an hour.
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But I left with money.
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when I went home from prison, like, you know, saved all my money and it's kind of a thing.
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anyway, I made everyday count.
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I started telling my story to the juveniles in the area.
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They would either come into the prison or we would go like to a local Red Cross and share.
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So there was like, you know, maybe 10 of us on the compound of about.
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thousand women who were volunteered and selected to be able to be in this program.
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And so I became the mentor to others and
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Sometimes you do a lot of work and you work really hard and nobody sees it.
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or you feel like doesn't matter but it matters to you, you know?
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I feel like that in motherhood too sometimes, you know?
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Oh, girl.
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I hear you there.
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It sounds also like based on you taking the role of keeping the unit clean and saving the
cups from commissary that and making sure that the people coming in had support and
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resources that you started your mothering journey long before you became a mama.
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yeah, I was that was the first time I was in the mama role Yeah
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How did you find, even in like a prison community, I imagine that that social structure of
people looking out for each
other and taking care of each other, because everyone's got
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good days and bad days, how important was that to you in your survival?
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It was pretty remarkable.
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had women who, like when I got to federal, like when I was in the county jail, I was the
mama.
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And then when I got to federal prison, I had some women who kind of took me under their
wing to just like, like they would cook meals and bring it to me and we would sit and eat
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together.
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they would, you know, women group together, you find your tribe wherever you go.
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you know, they
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in our free time, you know, you can do whatever you want to do, go outside and sit in the
beautiful weather, on the grass, you know, have a meal together, can meet and go to the
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cafeteria together and laugh or, you know, like, I mean, you learn to live within the
walls um and we do.
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m
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You know, there's crocheting, there's all kinds of leather, there's all kinds of things
you can do.
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For me, I leaned into what I'm still doing is body work.
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So getting into the body, whether it was Pilates or on the weight pile with weights or
whether it was, I finally got into yoga before I left and I learned everything I could.
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And as I was learning, I started taking over those classes and leading some of them and
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That's where my first opportunity to really lead in groups of people in this way started
happening.
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And all that that was born and that was birthed at that time is what I brought with me
outside.
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I also took classes from the community college and I took, uh I got a business
certificate.
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And so I just focused on all business.
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I just knew getting out, like getting a job, I'm not much of an employee.
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I can work for people, I can be an employee, but I really like to kind of do my own thing
or, you know, just, it's like teaching yoga or personal training is like more in the arena
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that I'm interested in something creative or fun rather than just like a nine to five.
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And I also knew that having a record,
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You know, like you hear how much the world's gonna be against you.
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I was really fearful.
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was more afraid the day I left prison than the day I was arrested, for sure.
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For sure.
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looked like when you found out after all that you got through waking up every day, finding
something to look forward to, finding purpose, educating yourself, sharpening your wit,
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your mindset, which by the way, that just, I imagine, and I want to acknowledge that there
was probably many women there who did not do that.
215
00:16:22,978 --> 00:16:24,700
yeah, there were many who did not.
216
00:16:24,700 --> 00:16:28,503
A lot of people were just getting by, counting their days down literally.
217
00:16:28,503 --> 00:16:38,152
I had the privilege of being in a unit where there were lifers and people doing long
sentences and they have a different, like they're not going anywhere, you know, so they're
218
00:16:38,152 --> 00:16:41,653
not, there's not, they're more settled.
219
00:16:41,747 --> 00:16:45,520
you know, and they've decided, right, I'm going to be here.
220
00:16:45,520 --> 00:16:46,740
A lot of them.
221
00:16:47,121 --> 00:16:56,165
But they also give out medication in prison that sedates people who, you know, who just
kind of wants to check out more, can't deal with it, you know.
222
00:16:56,165 --> 00:17:03,224
And there are some rowdy people, but for the most part, I never was, I never engaged with
any of that or was really around it.
223
00:17:03,224 --> 00:17:06,997
So I was really, I feel very fortunate and female prisons are
224
00:17:06,997 --> 00:17:09,877
not rough like what we hear the men's prisons are.
225
00:17:09,877 --> 00:17:11,253
Not really.
226
00:17:11,253 --> 00:17:12,836
Not in comparison.
227
00:17:12,927 --> 00:17:29,215
One curiosity that I have is being in prison with people who've done a multitude of
crimes, some that maybe would be rendered unconscionable and some maybe more minor.
228
00:17:30,357 --> 00:17:34,170
What did it teach you about unconditional love?
229
00:17:34,566 --> 00:17:36,186
There was one little girl.
230
00:17:36,186 --> 00:17:36,966
Oh my god.
231
00:17:36,966 --> 00:17:37,954
I love her
232
00:17:37,954 --> 00:17:42,787
What I learned in my own journey is that hurt people hurt people and I don't believe that.
233
00:17:42,787 --> 00:17:43,857
people are just evil.
234
00:17:43,857 --> 00:17:49,710
And there was one little girl who was doing hundreds of years.
235
00:17:49,710 --> 00:17:53,261
She was sentenced to hundreds of years because of child pornography.
236
00:17:53,261 --> 00:17:58,573
And a lot of people were hard on her.
237
00:17:58,573 --> 00:18:00,495
She was a really small little girl.
238
00:18:00,495 --> 00:18:02,547
But I got to know her on purpose.
239
00:18:02,547 --> 00:18:04,240
and she always had her head down.
240
00:18:04,240 --> 00:18:08,805
Anyway, I got to know her on purpose and I learned that that was her story.
241
00:18:08,805 --> 00:18:10,027
She was molested.
242
00:18:10,027 --> 00:18:16,493
And so when she had
children, you know, her father did it to her and the man that she
lived with abused her in these ways.
243
00:18:16,493 --> 00:18:20,027
And so she allowed this to happen to her children and was in on it.
244
00:18:20,027 --> 00:18:24,672
But that's all she knew, you know, and I just, it's not cool to.
245
00:18:24,672 --> 00:18:27,617
not even know someone and to treat them poorly.
246
00:18:27,617 --> 00:18:33,496
So anyway, we're all human beings experiencing life and nobody's more right than the other
one.
247
00:18:33,496 --> 00:18:39,332
I know that, you know, we've all been taught like what's right or wrong or good or bad but
248
00:18:39,404 --> 00:18:45,546
You know, we lay in the bed at night and some people feel justified because they didn't do
the thing that someone else did.
249
00:18:45,786 --> 00:18:49,188
Or they feel terrible for doing, you know, something.
250
00:18:49,188 --> 00:18:52,869
But what I understand is that we're all just living.
251
00:18:52,869 --> 00:18:54,944
We're all just doing our best.
252
00:18:54,944 --> 00:19:01,448
I mean, how many times like, it's like I was vegan once before, hardcore.
253
00:19:01,448 --> 00:19:06,700
I thought everybody needed to be vegan and I chastised those who weren't, right?
254
00:19:06,700 --> 00:19:09,021
Even if I didn't out loud, I did in my...
255
00:19:09,101 --> 00:19:11,063
I thought I knew more than someone else.
256
00:19:11,063 --> 00:19:16,466
and then over the time, over years, like I was like, wow, I need more nourishment, you
know?
257
00:19:16,466 --> 00:19:18,847
And so I changed what I was doing.
258
00:19:18,847 --> 00:19:24,900
And anyway, I've had several of those experiences where I was all in on some decision of
thinking I was right.
259
00:19:24,900 --> 00:19:28,582
And then I woke up the next day after years of having that
260
00:19:28,744 --> 00:19:32,941
you know, belief system and I woke up the next day and was like, okay.
261
00:19:32,982 --> 00:19:33,463
right.
262
00:19:33,463 --> 00:19:38,116
um
263
00:19:38,116 --> 00:19:46,804
new realities and being aware that we don't know what we would do in a certain situation
when.
264
00:19:46,804 --> 00:19:59,907
threatened when in need, when under specific circumstances, and that when we look at the
human in each other and remember that all of us are human and so deeply flawed and made of
265
00:19:59,907 --> 00:20:07,650
love that that is when we can foster connection and peace within ourselves and peace
within each other.
266
00:20:07,650 --> 00:20:11,470
And I just I love that you said that you met her on purpose.
267
00:20:12,331 --> 00:20:13,251
Yeah.
268
00:20:13,415 --> 00:20:17,654
I bet there are no words for how much that mattered to her.
269
00:20:17,654 --> 00:20:28,240
Yeah, she would always have her head down and she would wear like a beanie and she was
always down and then after some time, you know, she started brightening up and she moved
270
00:20:28,240 --> 00:20:30,342
it back and so she wasn't always covered.
271
00:20:30,342 --> 00:20:34,091
It's like she was coming to life, you know, it's really beautiful to watch.
272
00:20:34,091 --> 00:20:47,232
So as you were, you navigated probably the most difficult circumstances, one of the most
difficult circumstances that any woman could imagine themselves being in.
273
00:20:47,232 --> 00:20:52,752
so then the clock is ticking and you know, countdown is on.
274
00:20:52,752 --> 00:20:54,412
Maybe it's okay.
275
00:20:54,712 --> 00:20:56,412
Two months to go.
276
00:20:56,412 --> 00:21:00,754
30 days, 24, 16, nine.
277
00:21:01,078 --> 00:21:11,709
What was it like for you as the days were going on and you knew that you were going to be
able to walk as free as you were going to be?
278
00:21:11,709 --> 00:21:28,186
man that was I prayed I specifically asked where to go because that was a situation where
was I going to go when I leave here because this is ultimately where I'm going to be and
279
00:21:28,186 --> 00:21:40,249
in the federal system you don't just get to choose to move somewhere else because it's not
working out so like wherever you go you kind of need to you kind of to stay put
280
00:21:40,331 --> 00:21:48,378
And so I had an opportunity to go to Jacksonville, Florida with people that I didn't know
and start brand new, or I could go back home to.
281
00:21:48,378 --> 00:21:49,053
uh
282
00:21:49,053 --> 00:21:50,353
me what that means.
283
00:21:50,433 --> 00:21:56,372
So you moved in groups and so, okay, so.
284
00:21:56,372 --> 00:22:06,015
relationship with someone that I had briefly met prior to my arrest who had chosen to stay
with me through the journey.
285
00:22:06,156 --> 00:22:12,880
So it wasn't an intimate relationship, but it was kind of an agreement, like I'm here for
you.
286
00:22:12,880 --> 00:22:14,720
And I said, OK to that.
287
00:22:14,720 --> 00:22:20,034
So when it came time to leaving, I had to give an address and it was either go back home
to my family.
288
00:22:20,034 --> 00:22:31,635
to all the things that I know and all the things that I've like worked on, you know, a
benefit in that situation for me was that I got to think for myself, I didn't have the
289
00:22:31,635 --> 00:22:36,590
same family origin, expectations, history, like I could be whoever I wanted to be.
290
00:22:36,590 --> 00:22:39,453
And I knew that getting out of prison was going to be the same way.
291
00:22:39,453 --> 00:22:45,538
If I went back home, it's the same person I've always been that my family says that I am.
292
00:22:45,865 --> 00:22:46,578
that I'm not.
293
00:22:46,578 --> 00:22:49,338
Or it's go to a new land.
294
00:22:49,338 --> 00:22:58,758
I think of the Taylor Swift, there's a line in one of her songs where it says the version
of me, the version you thought I was, who was she?
295
00:22:58,758 --> 00:23:04,438
And it's like the identities that people attach to other people.
296
00:23:04,438 -->
00:23:15,598
And I could see so much, not only fear, but like deep recognition of what's true for you
to say, no, I'm not going to fall into that identity because I see myself as something
297
00:23:15,598 --> 00:23:16,446
different.
298
00:23:16,446 --> 00:23:16,927
Right.
299
00:23:16,927 --> 00:23:24,711
And I'd also worked for eight years to heal parts of myself that were family related.
300
00:23:25,471 --> 00:23:28,292
So I didn't want to go there.
301
00:23:29,712 --> 00:23:34,794
But I had a new opportunity that was just as scary because I didn't know what was going to
happen.
302
00:23:34,794 --> 00:23:35,695
I had no idea.
303
00:23:35,695 --> 00:23:39,417
And so I come from a small town and now I'm choosing to go to a large city.
304
00:23:39,417 --> 00:23:42,318
And the things that you hear from people that
305
00:23:42,318 --> 00:23:52,332
end up back in prison that left or like they were late coming back to the halfway house
they you know didn't show up somewhere or you know and of course they're more innocent
306
00:23:52,332 --> 00:24:02,187
maybe than they really are based on their story but you know you leave prison thinking my
well for me the biggest fear was like my god i never want to come back here i have to do
307
00:24:02,187 --> 00:24:05,348
it all perfectly right and i'm not sure if i can
308
00:24:05,558 --> 00:24:10,320
What if I'm innocently wrong and I get lost or you know, just anything could happen.
309
00:24:10,320 --> 00:24:13,041
What if my probation officer is like, nope, that's it.
310
00:24:13,041 --> 00:24:14,392
You're going back, you know?
311
00:24:14,392 --> 00:24:18,373
And so like you live with these fears of not knowing what's going to happen.
312
00:24:18,373 --> 00:24:23,888
And then I'm living in a place with a man who I'm not involved with in that way.
313
00:24:23,888 --> 00:24:26,997
And like, but what if I get there and he changes his mind?
314
00:24:26,997 --> 00:24:29,978
Cause I've had history that says that people do that.
315
00:24:30,918 --> 00:24:30,614
you know, and it's
316
00:24:30,614 --> 00:24:36,228
And what if there's some invisible agreement that you weren't aware of that he's going to
have an expectation of you?
317
00:24:36,734 --> 00:24:38,353
Oh gosh.
318
00:24:39,057 --> 00:24:39,547
Yeah.
319
00:24:39,547 --> 00:24:45,237
so getting in that car was that day walking out of prison was incredibly scary.
320
00:24:45,237 --> 00:24:47,872
I remember, I mean I was just shaking, I was so scared.
321
00:24:47,872 --> 00:24:51,019
But I'd already had myself a job before I got out.
322
00:24:51,019 --> 00:24:52,230
Like I really worked hard.
323
00:24:52,230 --> 00:24:54,484
I was like all-star student, man.
324
00:24:54,484 --> 00:24:55,899
I was like all-star prisoner.
325
00:24:55,899 --> 00:25:08,179
I got out, I already had a job, I already had everything lined up, like I was working on
getting it all together and so I had a little more security and
control of what was going
326
00:25:08,179 --> 00:25:09,859
on and not having to live with 70.
327
00:25:09,859 --> 00:25:18,760
I was trying to remove the barriers of fear and so I get out, I move in, I have a mantra
on my leg.
328
00:25:19,040 --> 00:25:31,707
and I am driving now like 30-40 minutes to work to a mall, to public facility, like all
the temptations like I have to be at the job, like I can't like go walk around anywhere,
329
00:25:31,707 --> 00:25:36,489
like I'll be in trouble or I'm afraid I will, like it was just a huge fear thing.
330
00:25:36,489 --> 00:25:43,412
I remember like when I went in people still had pagers and only a few people had those big
box cell phones.
331
00:25:43,433 --> 00:25:48,004
And when I got out eight years later, so I went in at 24, I got out at 32.
332
00:25:48,004 --> 00:25:50,624
It's almost a whole decade of my life.
333
00:25:50,624 --> 00:25:59,924
And I just remember like the phones, I was like, can you just get me an older phone that
has like the keyboard on it?
334
00:25:59,924 --> 00:26:02,564
Because I don't even, this is too much for me.
335
00:26:02,564 --> 00:26:07,524
And then like paying for like gas at the pump.
336
00:26:07,524 --> 00:26:08,504
What?
337
00:26:08,630 --> 00:26:11,282
And then I always used cash for everything.
338
00:26:11,282 --> 00:26:16,874
now everybody has these cards, you know?
339
00:26:16,874 --> 00:26:23,939
And so I didn't know if I was supposed to hand it to the cashier or if there was a box I'm
supposed to stick it in.
340
00:26:23,939 --> 00:26:25,339
I don't know how to work it.
341
00:26:25,339 --> 00:26:27,550
Like it was such a big thing.
342
00:26:27,550 --> 00:26:30,001
And my anxiety was so...
343
00:26:30,001 --> 00:26:34,825
Bad, I never had so much anxiety in my life and I didn't know how to deal with all these
really big emotions.
344
00:26:34,825 --> 00:26:42,341
Like I learned a lot when I was in prison, but they don't really like, there's nothing
that's offered that's like be with this emotion, you know?
345
00:26:42,611 --> 00:26:46,845
And what does that even mean?
346
00:26:47,586 --> 00:26:55,483
Right, and so anyway, I was just doing absolutely the best that I could and I would come
home and just like,
347
00:26:55,483 --> 00:26:59,465
cry, lay in the bed, you know, like nauseous.
348
00:26:59,465 --> 00:27:03,306
It was, was really intense.
349
00:27:03,306 --> 00:27:10,627
And how I got through that is I don't even know honestly, being out is you have more
options.
350
00:27:10,627 --> 00:27:12,838
Being free is you have more options.
351
00:27:12,838 --> 00:27:20,030
And when you've been limited with options for a long time and you get used to that, you
don't know how to live with a lot of options.
352
00:27:20,030 --> 00:27:21,550
And it's scary.
353
00:27:21,718 --> 00:27:26,221
And something else that happened to me is when I got arrested, I stopped bleeding.
354
00:27:26,221 --> 00:27:28,002
I stopped having my moon cycle.
355
00:27:28,002 --> 00:27:29,662
My body shut down.
356
00:27:29,883 --> 00:27:35,646
Six years in, I had my hormones tested, my blood tested, my hormone levels, and everything
came back normal.
357
00:27:35,646 --> 00:27:38,758
I knew they were, but the PA wanted to give it a check.
358
00:27:38,758 --> 00:27:44,110
And anyway, six months before I got out, my body started activating again.
359
00:27:44,311 --> 00:27:50,618
Six months before I got out, my mind started turning on and remembering and having
cravings.
360
00:27:50,618 --> 00:27:55,122
for things that like I smoked cigarettes and I was totally against it.
361
00:27:55,122 --> 00:28:03,710
I turned my whole life around 180 degrees to exercising now and leading classes and I'm
just like this healthy super, super healthy person.
362
00:28:03,811 --> 00:28:05,679
I'm never gonna do that stuff again.
363
00:28:05,679 --> 00:28:09,276
And then like months before I get out, my body is like craving it.
364
00:28:09,276 --> 00:28:14,140
And it's so interesting like how the body remembers.
365
00:28:14,140 --> 00:28:16,882
And now you've got all of that coming up again.
366
00:28:16,940 --> 00:28:18,551
And you don't know how to deal with that.
367
00:28:18,551 --> 00:28:26,488
You don't know, you know, and then you've still got a probation and community service and
a job to go to and a new city and a new place.
368
00:28:26,488 --> 00:28:29,039
And it's overwhelming.
369
00:28:29,520 --> 00:28:30,900
It's overwhelming.
370
00:28:31,181 --> 00:28:31,682
Yeah.
371
00:28:31,682 --> 00:28:35,086
And then how, so how long was that probationary period?
372
00:28:35,086 --> 00:28:38,842
It's just that liminal space between being free and not free at all.
373
00:28:38,842 --> 00:28:49,286
So I had a monitor for six months on my leg and that was go where you say you're going,
which is work and back and you have enough time to stop and get gas or whatever.
374
00:28:49,286 --> 00:28:51,447
Like there's no time, extra time.
375
00:28:51,447 --> 00:28:56,131
You go there and back and even at your home, I was so afraid to even walk outside the
house.
376
00:28:56,131 --> 00:29:02,415
The probation officer I had initially was really strict and so it was basically like
confined to the house.
377
00:29:02,415 --> 00:29:04,227
Got that off after six months.
378
00:29:04,227 --> 00:29:06,581
and started to venture out a little bit.
379
00:29:06,581 --> 00:29:10,205
And I had a five-year sentence of probation.
380
00:29:10,205 --> 00:29:17,751
And in the federal, like when they sentence your probationary period, that's just as much
a part of your sentence.
381
00:29:17,812 --> 00:29:26,299
And so if you have a lesser, like you have to actually petition the courts to ask if you
can have less probation period.
382
00:29:26,594 --> 00:29:29,025
Most people don't ever even ask, but I did.
383
00:29:29,025 --> 00:29:30,827
I wanted off of paper.
384
00:29:30,827 --> 00:29:32,169
I wanted to be free.
385
00:29:32,169 --> 00:29:42,696
And so I had, you know, friends and people had known me, employers, everybody write
letters on my behalf and the judge granted it at two and a half years.
386
00:29:46,440 --> 00:29:48,581
Yeah, it was also scary.
387
00:29:49,041 --> 00:29:50,863
Yeah, yeah.
388
00:29:50,863 --> 00:29:52,604
When I got arrested,
389
00:29:52,716 --> 00:29:54,377
and they brought me the paperwork.
390
00:29:54,377 --> 00:30:03,794
was one of the things that really got me the most was this sheet of paper that says the
United States of America versus Misty Ray McCray.
391
00:30:03,794 --> 00:30:08,347
It like the entire government, the entire country.
392
00:30:08,347 --> 00:30:10,888
I felt so insignificant.
393
00:30:10,888 --> 00:30:14,469
And then I heard God say, baby.
394
00:30:14,469 --> 00:30:17,620
I got you and I'm way bigger than that, you know?
395
00:30:17,620 --> 00:30:19,481
So I was like, okay.
396
00:30:19,641 --> 00:30:31,506
And then to get at the end of it all after the probation and to be released early and to
get a letter from the judge who sentenced you saying you are released.
397
00:30:31,747 --> 00:30:35,509
It was, yeah, that was, that was a sigh of relief.
398
00:30:35,650 --> 00:30:40,803
But I still for years, it's so funny because I just thought about this just a couple of
days ago.
399
00:30:40,803 --> 00:30:42,224
It's only been very recently.
400
00:30:42,224 --> 00:30:45,366
I've been out since November 2012.
401
00:30:45,366 --> 00:30:59,477
So for 13 years now, and it has just been recently, like very recently, like this year,
like months that if I see blue lights, I'm not startled.
402
00:30:59,477 --> 00:31:06,562
Like my internal system doesn't seize up when I see a cop pass by or, you know, like,
403
00:31:06,801 --> 00:31:21,178
I'm finally like There's a whole new part of my story that I just completely have relived
that story in my own personal life in a different way With motherhood Like I totally Wow,
404
00:31:21,178 --> 00:31:28,769
like I prayed for this baby and two years later I got pregnant and then motherhood has
been alone
405
00:31:28,769 --> 00:31:33,182
and dysfunction inside my family unit with just me and my husband.
406
00:31:33,182 --> 00:31:39,217
We had some previous issues that weren't addressed and so he's my only support.
407
00:31:39,217 --> 00:31:50,685
We don't have like other people keeping the baby and so for three solid years now it's
just been me and the baby and trying to work a job and trying to be in the community or
408
00:31:50,685 --> 00:31:55,608
just like anything and so I and I literally this year
409
00:31:55,935 --> 00:31:57,466
just died all over again.
410
00:31:57,466 --> 00:32:03,252
was having sensations in my head and I didn't know what they were, where they were coming
from.
411
00:32:03,252 --> 00:32:03,988
And
412
00:32:03,988 --> 00:32:06,829
sensations as in like actual feeling.
413
00:32:06,829 --> 00:32:13,032
Yeah, and so October a year ago, my mother-in-law passed away with an aneurysm.
414
00:32:13,032 --> 00:32:16,413
And so I'm having all these crazy sensations out of nowhere.
415
00:32:16,413 --> 00:32:19,925
And so that's just still been on, you know, our hearts.
416
00:32:19,925 --> 00:32:25,327
And so I'm like, I get in my head and I'm like, my God, am I like having an aneurysm?
417
00:32:25,327 --> 00:32:27,307
Am I like having some brain stuff?
418
00:32:27,307 --> 00:32:28,219
Like what's going on?
419
00:32:28,219 --> 00:32:31,900
But it was a moment where it was,
420
00:32:32,281 --> 00:32:36,782
I was feeling like I was gonna lose consciousness for like an hour at a time.
421
00:32:36,782 --> 00:32:47,537
And this was happening day after day and I ended up getting my levels checked at the
hospital and long story short is like six months ago, I had the big question, do you wanna
422
00:32:47,537 --> 00:32:49,367
live or die?
423
00:32:49,367 --> 00:32:51,590
And it was like, I wanna live.
424
00:32:51,590 --> 00:32:55,708
Actually, this is probably when you and I met
425
00:32:55,708 --> 00:32:57,799
And some of that, was the beginning of it.
426
00:32:57,799 --> 00:33:04,124
um And it was at that time that I was, I feel like I had been dying up into that point.
427
00:33:04,124 --> 00:33:13,209
Like just depleted and nonstop, just like not caring for myself, not even knowing how to
anymore or what that even meant.
428
00:33:13,270 --> 00:33:17,672
And everything just, this has been a realization is like, feel so depleted.
429
00:33:17,793 --> 00:33:20,200
And so six months ago, I was like,
430
00:33:20,200 --> 00:33:22,131
All right, I wanna live, I wanna live.
431
00:33:22,131 --> 00:33:27,116
And so that's when I got up and I was like, okay, I'm gonna do this, I'm gonna figure it
out.
432
00:33:27,116 --> 00:33:33,844
Like, because I feel like I just had the complete wind knocked out of me over a couple of
years of mothering alone.
433
00:33:33,844 --> 00:33:37,368
And I was also still like vegetarian closer to vegan.
434
00:33:37,368 --> 00:33:43,633
And I just, you know, I just feel like I just wasn't nourished, you know, the
relationship, everything.
435
00:33:43,633 --> 00:33:44,614
And so,
436
00:33:44,912 --> 00:33:48,966
It was at that point I thought, I'm going to choose to live and everything's going to get
better.
437
00:33:48,966 --> 00:34:00,157
And it was like, no, you needed to make a firm decision because now you really got to face
a bunch of things that you haven't let your body feel.
438
00:34:00,157 --> 00:34:04,321
And so I went through this huge like six months of like feeling.
439
00:34:04,321 --> 00:34:08,655
I've felt every emotion and now I am like genuinely
440
00:34:08,655 --> 00:34:20,301
I am noticing myself, I'm like in the kitchen and I don't have the same, like I'll hear a
loop in my head about something that I would have
previously worried about and I just
441
00:34:20,301 --> 00:34:25,523
witnessed it and it just, it's like it goes away and I'm like, okay.
442
00:34:26,366 --> 00:34:27,126
Isn't it so funny?
443
00:34:27,126 --> 00:34:31,189
Like our feelings when we allow them, they float.
444
00:34:31,189 --> 00:34:32,690
It's 90 seconds.
445
00:34:32,690 --> 00:34:37,202
And if you just sit with them, they pass through and you can acknowledge them.
446
00:34:37,202 --> 00:34:40,934
You can feel them and and then move forward.
447
00:34:52,971 --> 00:34:42,848
here's something that that.
448
00:34:42,848 --> 00:34:52,443
something that I think is really interesting is that when we are aware that we're in a
prison, it's easier to understand.
449
00:34:52,443 --> 00:34:54,604
Okay, I have to get through this.
450
00:34:54,604 --> 00:34:58,277
Here are the tools I'm going to utilize one day at a time.
451
00:34:58,457 --> 00:35:03,800
And in many ways, our society has structured.
452
00:35:04,028 --> 00:35:08,182
And you could tell me to go fuck myself because I haven't been in prison and all those
things.
453
00:35:08,182 --> 00:35:10,523
Sorry, you're so disturbing.
454
00:35:10,704 --> 00:35:11,724
But it's like.
455
00:35:11,812 --> 00:35:20,575
And then you think about like all these other prisons that we actually are living in in
society and that the walls aren't visible, but they're there.
456
00:35:20,575 --> 00:35:27,657
So, for example, mothering alone, that is a a prison in some ways.
457
00:35:27,997 --> 00:35:37,111
And then thinking about like corporate America and having to have a job and pay to be
alive and all those things, it's a prison.
458
00:35:37,111 --> 00:35:49,376
And when we start to acknowledge where we are, when we acknowledge the confines, it's
almost like that is when we can find the steps to get out.
459
00:35:49,376 --> 00:35:51,197
So being really radically honest.
460
00:35:51,197 --> 00:35:56,919
The prison that you were in, it was obvious and literal.
461
00:35:57,019 --> 00:36:03,421
But for the prison that you found yourself in later, it had to be acknowledged.
462
00:36:03,421 --> 00:36:03,946
Mm-hmm.
463
00:36:03,946 --> 00:36:15,700
You had to hit the bottom and then had to start to find those same, maybe the same tools,
find something to be positive about every day and start to navigate back home to yourself.
464
00:36:15,700 --> 00:36:17,873
So how does that land with you?
465
00:36:17,873 --> 00:36:20,796
That was all coming up for me while you were talking.
466
00:36:21,000 --> 00:36:26,250
So what I realized really big about the prisons that we
467
00:36:26,250 --> 00:36:32,205
find ourselves in, put ourselves in, are in, is to someone it could be cancer.
468
00:36:32,205 --> 00:36:37,107
To someone it might be a divorce, a death of their child or a close family member.
469
00:36:37,107 --> 00:36:40,788
For me it was a physical prison.
470
00:36:40,788 --> 00:36:44,440
And going through that physical experience in that way,
471
00:36:44,440 --> 00:36:51,495
I see more clearly in myself and in others where we box ourselves in.
472
00:36:57,159 --> 00:36:56,912
we get the opportunity to say this is where we are in our lives every single day.
473
00:36:57,013 --> 00:37:06,120
And when there's bigger things, you know, like recently I woke up and, you know, realized
that I'm just being negative and where,
474
00:37:06,162 --> 00:37:09,755
like earlier this year, it's like I had gotten so depleted.
475
00:37:09,755 --> 00:37:11,718
I didn't do it on purpose.
476
00:37:11,758 --> 00:37:13,720
I wasn't doing that on purpose.
477
00:37:13,720 --> 00:37:22,825
But you know, I'd gotten more grim and darker and felt more depleted and woke up and was
like, wait, wait, wait, wait, what am I doing?
478
00:37:22,825 --> 00:37:24,726
What am I going to do about this?
479
00:37:24,726 --> 00:37:31,440
You know, and I, and it's, it's that way in life with all of us and all of our things, you
know,
480
00:37:31,797 --> 00:37:44,837
we are every day we get to choose and this is where i'm at right now is this choice that
i'm making right now depleting me or nourishing me is this person depleting me or
481
00:37:44,837 --> 00:37:54,163
nourishing me if this is this strength depleting me or nourishing me is this rest
depleting me or nourishing me like
482
00:37:54,163 --> 00:38:03,889
And I think right now I'm really landing because that's really big for me is We could say
is it right or wrong is it good or bad is it which one's most best right?
483
00:38:03,889 --> 00:38:13,479
You know, maybe it's a rock and a hard place, but it's like With every decision and it
doesn't matter how far down you are and sometimes we do have to hit the rock bottom before
484
00:38:13,479 --> 00:38:15,455
we are willing to m
485
00:38:15,455 --> 00:38:19,282
see how far, how bad it really is.
486
00:38:19,525 --> 00:38:23,108
Well, the universe just keeps getting louder.
487
00:38:23,705 --> 00:38:28,373
So if you don't pay attention, it's going to wallop you over the head one day.
488
00:38:28,905 --> 00:38:39,126
So my question to you is, what advice do you have for people who are navigating a prison,
literal or situational?
489
00:38:39,126 --> 00:38:40,109
It's all inside.
490
00:38:40,109 --> 00:38:41,362
It's an inside job.
491
00:38:41,362 --> 00:38:48,149
I believe in my own personal experience that we are the creators of our reality.
492
00:38:48,149 --> 00:38:56,929
And sometimes it's really, really, really, really hard to admit to ourselves that we had a
part, that we're not just the victim.
493
00:38:56,929 --> 00:39:04,975
And sometimes that's really hard, but once we can make that decision, we are gaining our
power back to do something about it.
494
00:39:04,975 --> 00:39:05,835
So,
495
00:39:05,917 --> 00:39:14,237
Maybe you are looking at 45 years or maybe you are looking at something that terrifies you
by accepting where you are.
496
00:39:14,237 --> 00:39:23,868
But once you say, all right, I played a part in this or I am in on this, what do I want to
do about it?
497
00:39:24,128 --> 00:39:26,888
And your choices might be limited today.
498
00:39:26,888 --> 00:39:32,968
But if you choose the best decision today for yourself, then you can do that every day.
499
00:39:32,968 --> 00:39:34,548
And before you know it,
500
00:39:34,548 --> 00:39:36,198
your life won't look the same anymore.
501
00:39:36,198 --> 00:39:43,253
you can literally change your situation just by searching and seeking within yourself.
502
00:39:43,253 --> 00:39:49,027
You know, it's, it's really getting honest with yourself and choosing what you want.
503
00:39:49,027 --> 00:39:55,271
You can stay mad, you can stay hurt, you can stay the victim, or you can choose to express
504
00:39:55,273 --> 00:39:56,465
in healthy way hopefully.
505
00:39:56,465 --> 00:40:05,533
Some of that, those tears or that anger, that grief, you can feel it, you can let it
consume you and you can go within.
506
00:40:05,533 --> 00:40:10,226
You can let it burn you all the way up, but what's gonna be left is the beauty.
507
00:40:10,226 --> 00:40:14,869
You can choose joy, you can choose life, you can, we all can.
508
00:40:15,611 --> 00:40:28,687
And then when we hold up the piece of silver, see our own reflection, the image of God by
which we were created.
509
00:40:28,786 --> 00:40:31,416
The purity are innocence.
510
00:40:31,428 --> 00:40:38,832
So now you're a mom, you've navigated all of this, you're figuring out what's next for
you.
511
00:40:38,832 --> 00:40:42,425
And as we were talking before the show started about
512
00:40:42,425 --> 00:40:45,607
motherhood and its limitations and all those things.
513
00:40:45,607 --> 00:40:50,209
For us, many prison, it's it looks one way.
514
00:40:50,209 --> 00:40:52,511
We all understand sort of what this looks like.
515
00:40:52,511 --> 00:40:57,393
And motherhood, we've been told that it looks one way and we all understand what this
looks like.
516
00:40:57,393 --> 00:40:58,614
It's the pregnancy glow.
517
00:40:58,614 --> 00:41:01,856
It's the the love.
518
00:41:01,856 --> 00:41:07,148
It's the cute little chubby hands and, you know, all of the stuff.
519
00:41:07,148 --> 00:41:11,826
But what we haven't been told about are all of the bits in between.
520
00:41:11,826 --> 00:41:23,931
the human part of motherhood where you have to unbecome all that you were and become all
that you are while simultaneously like keeping someone else alive and navigating the
521
00:41:23,931 --> 00:41:24,272
world.
522
00:41:24,272 --> 00:41:35,483
And I don't believe that motherhood was meant to be done alone and the way that society
has been, we've got these households and there's roles within the households and we're all
523
00:41:35,483 --> 00:41:37,583
sort of navigating this separately.
524
00:41:37,583 --> 00:41:38,056
Mm-hmm.
525
00:41:38,056 --> 00:41:45,038
you that some of my most fun nights in motherhood are when my best friend comes over with
her kids and then we can take turns.
526
00:41:45,038 --> 00:41:46,328
The kids are entertaining each other.
527
00:41:46,328 --> 00:41:50,030
They learn from each other and we're in it together.
528
00:41:50,030 --> 00:41:56,895
And one of the most important tools that I've used is human design.
529
00:41:56,895 --> 00:42:04,797
And that's helped me to figure out one, like understanding myself more has allowed me to
break the mold.
530
00:42:04,797 --> 00:42:13,722
because I don't understand a lot of the way that society has been structured when we
really get to brass tacks about it.
531
00:42:13,722 --> 00:42:18,304
I don't understand the image of mother that has been pitched to us.
532
00:42:18,304 --> 00:42:28,410
So when I stopped and exactly like you said, looked inward, it's all in me, started to
understand myself and get to know myself more, where I make decisions, how I understand
533
00:42:28,410 --> 00:42:34,429
things, what I need to do to recharge, that information was so empowering for me to take.
534
00:42:34,429 --> 00:42:48,178
the next step forward to kind of like unlock the gates of my own life, in everything so
that I could show up exactly as I am all the time unapologetically.
535
00:42:48,619 --> 00:42:55,424
So tell me how human design has helped you come back home to yourself in motherhood and
otherwise.
536
00:42:55,818 --> 00:43:04,863
Yeah, so I think for me, I learned about myself and the human design sort of briefly and
I'm a projector.
537
00:43:05,223 --> 00:43:07,624
So that started making a lot of sense.
538
00:43:07,624 --> 00:43:08,864
It's like, okay.
539
00:43:08,864 --> 00:43:14,749
And so learning that I needed to wait for the invite and all of my relationships was
helpful.
540
00:43:14,749 --> 00:43:20,672
But just very recently, I have graduated to unlocking
541
00:43:20,960 --> 00:43:24,919
the emotional inner authority, which is
542
00:43:24,919 --> 00:43:27,951
I believe in my opinion a huge part of what I'm doing on the planet.
543
00:43:27,951 --> 00:43:35,105
And so as you say like, you know, how would someone, how do I work with someone or how,
does that look like?
544
00:43:35,185 --> 00:43:36,647
It's, I'm the projector.
545
00:43:36,647 --> 00:43:39,248
So what people give me is a mirror.
546
00:43:39,248 --> 00:43:41,629
You know, I'm able to project that.
547
00:43:41,629 --> 00:43:43,079
I'm able to see.
548
00:43:43,079 --> 00:43:45,371
I'm also very intuitive and I have
549
00:43:45,553 --> 00:43:59,036
I'm Pisine and like water all kind of fire in my chart and so like I am a strong
personality but all my life I was I showed up strong because I am a Leo son so people
550
00:43:59,036 --> 00:44:08,386
thought I was confidence when I was shaking in my boots but it was when I hit motherhood
that I was stripped in ways that I've never been
551
00:44:08,654 -->
00:44:20,185
Stripped before not even a prison sentence did it because there was no one else to care
for it could just it was just me and then when it came like I felt so weak and
552
00:44:20,448 --> 00:44:26,923
I went back and learned a little more about the human design and still have so much more
to discover there.
553
00:44:26,923 --> 00:44:36,361
But I now understand that the phase that I'm in is I have literally like started to peer
in, unlock and open the door of my inner authority.
554
00:44:36,361 --> 00:44:44,872
And I'm learning now how to be that in a society that once wronged me for being free.
555
00:44:44,872 --> 00:44:45,467
gosh.
556
00:44:45,467 --> 00:44:57,564
It's like a true full circle right now in my life where I know when I was making decisions
like to drive the drug dealer somewhere that I was breaking the law, but had codes.
557
00:44:57,564 --> 00:44:58,633
I wasn't gonna...
558
00:44:58,633 --> 00:45:07,268
allow a first-time user, a pregnant woman, somebody under 18, nobody ever in my presence
was able to use any drugs like that, never.
559
00:45:07,268 --> 00:45:18,601
I thought I was a good human, and so when I got arrested, and it was such a huge, hefty
consequence, that I still believe with all my heart, will forever believe that I prayed.
560
00:45:18,696 --> 00:45:29,105
for help and that's how it came to me but there's still the human aspect like it's like
the spirit knows but there's still the human and the body and so I'm unlocking I let
561
00:45:29,105 --> 00:45:41,957
myself like I truly died and like went there this year it was what my body has needed to
be free again because after some of that happening I feel like I literally just unlocked
562
00:45:41,957 --> 00:45:44,066
some of that trauma from prison
563
00:45:44,066 --> 00:45:49,101
I've just been dealing with life since I got out and I actually felt into all of that.
564
00:45:49,101 --> 00:46:01,997
And so the inner authority to say like, I'm a mom, that's how it is, or whatever it is to
just be able to be authentic and be myself and then working with people is, well.
565
00:46:01,997 --> 00:46:02,877
It's all of that.
566
00:46:02,877 --> 00:46:13,404
It's showing up and holding space for someone else, asking good questions for them to
discover their own truth, and just really discovering for themselves, like how to be
567
00:46:13,404 --> 00:46:14,054
authentic.
568
00:46:14,054 --> 00:46:17,447
And that's, as long as we're doing that, we're in that.
569
00:46:17,447 --> 00:46:27,083
We're in the channel when we are true to ourselves, our truth of who we are, not our
trauma, not true to our trauma, not true to our stories that
570
00:46:27,083 --> 00:46:32,247
not true to the mental, but like true to our authenticity.
571
00:46:32,247 --> 00:46:33,377
It's our God nature.
572
00:46:33,377 --> 00:46:34,138
It's the love.
573
00:46:34,138 --> 00:46:36,359
It's the source of all that is.
574
00:46:36,359 --> 00:46:46,900
It's like when we're true to that and living by that, there's nothing that could ever not
be the best thing that ever happened to us, even when it hurts like hell, like a prison
575
00:46:46,900 --> 00:46:47,511
sentence.
576
00:46:47,511 --> 00:46:48,411
Wow.
577
00:46:48,732 --> 00:46:59,139
And I think it's an important thing to note too, is that even like your mindset and
everything that took you through the prison system and knowing that you needed a reset,
578
00:46:59,139 --> 00:47:10,395
surrendering to the experience, being positive, supporting other people and all of those
things, that even still after that, you had to enter a society where it goes into high
579
00:47:10,395 --> 00:47:11,845
gear survival mode.
580
00:47:11,845 --> 00:47:14,687
You have to pay the bills, you have to do this and this.
581
00:47:14,687 --> 00:47:16,804
And so your life went on and on.
582
00:47:16,804 --> 00:47:23,424
and you didn't have the space or the safety to fully process all of the grief of the whole
experience.
583
00:47:23,424 --> 00:47:28,364
Cause you've been in survival mode since August, 2005.
584
00:47:28,684 --> 00:47:35,224
And then now your body released it so that you can access a deeper layer of truth.
585
00:47:35,224 --> 00:47:43,744
And I almost view this like a cycle and you're spinning onward and people think that
growth is linear or if you think that growth is linear, like you wrong.
586
00:47:43,790 --> 00:47:44,885
It's a barrel.
587
00:47:44,885 --> 00:47:53,691
it is a, yeah, it is a spiral and, and just the fact that you acknowledge that, yes,
everything that you had got you to this moment.
588
00:47:53,691 --> 00:48:05,736
And then once you found one, like a safe community of women and more trust in yourself,
finding similar language to identify all the things that you went through and additional
589
00:48:05,736 --> 00:48:08,877
tools at that point, you could set this down.
590
00:48:08,933 --> 00:48:12,065
so glad that you were here and that you joined today.
591
00:48:12,065 --> 00:48:17,519
And I have one question for you because I know you've got a kid with an iPad and I've got
to go to a kindergarten party.
592
00:48:19,660 --> 00:48:21,181
Real life in, baby.
593
00:48:22,150 --> 00:48:25,339
What are you doing today to show up unapologetically?
594
00:48:25,425 --> 00:48:29,629
I'm doing what's right for me, even when nobody else understands that.
595
00:48:29,629 --> 00:48:31,271
and it's okay.
596
00:48:35,614 --> 00:48:41,324
yeah so Instagram she became the way is my handle
597
00:48:41,324 --> 00:48:53,418
and you can look me up Misty McCray on Facebook and she became the way at gmail.com is
always a personal way to just send me an email if you're ever interested in reaching out
598
00:48:53,418 --> 00:48:53,905
and
599
00:48:53,905 --> 00:49:06,785
I hope that you continue to tell your story and I hope you continue to tell the story of
all of the women that you've touched over the course of your journey because you are truly
600
00:49:06,785 --> 00:49:11,265
an earth angel and God put you there for a reason.
601
00:49:11,265 --> 00:49:13,665
It's almost like you knew it all along.
602
00:49:13,691 --> 00:49:17,291
Yeah, thank you Ashley.
603
00:49:17,710 --> 00:49:30,468
I have plans of starting a podcast myself and some of the people I want to interview, some
of the most important people are the ones that I spent prison time with.
604
00:49:30,468 --> 00:49:35,739
People who I just admired for, you know, had been there for 28 years already.
605
00:49:35,739 --> 00:49:41,401
and I watched them living their life there, you know, and just remarkable human beings.
606
00:49:41,401 --> 00:49:44,440
so that'll be coming as well.
607
00:49:45,872 --> 00:49:48,542
yeah, yeah, yeah, yeah, yeah, yeah, I'm doing it.
608
00:49:48,542 --> 00:49:49,620
I'm doing it for sure.
609
00:49:49,620 --> 00:49:57,794
I wanna, you know, just have some really great conversations because I believe that how we
remember is through stories.
610
00:49:57,794 --> 00:50:00,830
And it's like when someone hears my story,
611
00:50:00,830 --> 00:50:05,233
what they take from it is something that is the part of the story for them.
612
00:50:05,233 --> 00:50:07,385
That's their piece that they need.
613
00:50:07,385 --> 00:50:12,449
And, you know, we're all connecting in stories and in words.
614
00:50:12,449 --> 00:50:25,279
it's also, I don't like to use the word healing, but, you know, it's very nurturing, I
think, for ourselves to be able to share our own medicine, our own journey, and how much
615
00:50:25,279 --> 00:50:28,601
we get out of it just from sharing it, much less what
616
00:50:28,601 --> 00:50:30,173
others are receiving.
617
00:50:30,173 --> 00:50:38,743
And so I really appreciate you having me on today and just being a bright light in my life
and and many others.
618
00:50:38,743 --> 00:50:41,506
And thank you so, so much, Ashley.
619
00:50:42,572 --> 00:50:44,453
The feeling is quite mutual.
620
00:50:44,453 --> 00:50:48,125
I'm so glad that our paths crossed and I can't wait to see where you go.
621
00:50:48,125 --> 00:50:52,504
So for all of those listening in, give Misty a follow.
622
00:50:52,504 --> 00:50:56,775
I know that you are going to hear her name over and over and over again.
623
00:50:56,775 --> 00:51:02,750
And can't wait to see what you do with your story because the ripple of it is just
incredible.
624
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I could talk with you all day and ask you a thousand questions.
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But thank you for sharing your magic with For those of you tuning in, please like, follow,
comment, share and
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send me an email at hello at Ashley D Logan comm we want to hear from you or follow along
on Instagram at Ashley D Logan comm or at unapologetically yours podcast.
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I'm Ashley.
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This is Misty and until next time we are unapologetically yours.