# Meditation
최신 meditation 팟캐스podcasts.
업데이트 됨:
meditation is a practice in which an individual uses a technique or combination of techniques to train attention and awareness and detach from "discursive, ruminating thought", achieving a mentally clear and emotionally calm and stable state, while not intending to analyze the effects, to judge its outcomes, or to create any expectation with regard to the process.
meditation techniques are broadly classified into focused (or concentrative) and open monitoring methods. Focused methods involve attention to specific objects like breath or mantras, while open monitoring includes mindfulness and awareness of subjective experiences in the present moment, and can also involve the active cultivation of wisdom.
Conversations with a series of people who have nothing in common except that program host Robert Wright is curious about what they’re thinking. www.nonzero.org
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal grow…
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Dhamma Talks, Chanting, Precepts and Meditation
with Ajahn Dhammasiha, Ajahn Moneyyo,
and other experienced Senior Buddhist Monks
in the Theravada Forest Tradition of Ajahn Chah.
Recorded at Dhammagiri Forest Hermitage,
Brisbane, Australia.
Our website:
https://www.dhammagiri.net
Our Youtub…
Der Tag war lang? Gönn dir 15 Minuten zum Runterkommen. Jeden Abend lädt Michael Mann bei DOMRADIO montags bis samstags zur täglichen Meditation ein. "Mann meditiert" verbindet christliche Spiritualität, Achtsamkeit und Stille mit Impulsen für den ganz normalen Alltag.
Jeden Abend um 21 Uhr im Rad…
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Podcasts on spirituality, meditation, Ananda Marga yoga philosophy
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What if everything you desire — peace, purpose, connection, and truth — is already within you… waiting for you to let it in?
Hosted by Guy Lawrence, this podcast bridges the mystical and the practical, blending ancient wisdom with modern science to explore the nature of consciousness, the awakenin…
Dharma talks on meditation, mindfulness, and awakening, recorded live on Christopher Titmuss's retreats worldwide. A former Buddhist monk in Thailand and India and co-founder of Gaia House, Christopher has taught insight meditation (vipassana) since the 1970s. The talks explore the Buddha's teachin…
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Hier erfahrt ihr in Gesprächen mit inspirierenden Autor:innen und Coaches alles rund um die Themen Achtsamkeit, Meditation, Gesundheit, Fitness, Nachhaltigkeit und bewusstes Leben. Ein Podcast von argon podcast und einfachganzleben.de mit Jutta Ribbrock.
Hosted on Acast. See acast.com/privacy for …
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn mor…
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Life isn’t about trying to follow someone else's roadmap. It’s about learning what makes YOU feel really good :) Empowering Mind, Body + Soul reflections and rituals to help you live your own inspired story and come home to yourself. brittanyatlas.substack.com
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