# Tracy Hill
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The tracy hills AVA is an American Viticultural Area located approximately 55 miles (89 km) east-southeast from San Francisco in both San Joaquin County and Stanislaus County, California. The 40,000 acres (16,187 ha) region was designated an AVA as a result of a petition from the owners of Tulip Hill Winery in Lake County, who owned a vineyard on Mount Oso in the tracy hills. The five original vineyards in the appellation are planted between 100–500 feet (30–152 m) above sea level.
Know Yourself: The Ancient Practice That Changes How You See Everything
How well do you actually know yourself?
Not your preferences, your go-to coffee order, or the labels you can rattle off without thinking. The deeper version. The you that existed before the world started layering its expectations on top of you.
That is what today is about.
Svadhyaya is the fourth N…
I Volunteered to Lose My Job.
Imagine calling your manager and asking to be laid off. You're the primary breadwinner for a family of six. Two kids in college. And you're volunteering to walk away — with no plan, no next step, nothing but a severance package and a gut feeling that staying would break you completely.
At some poin…
What If It’s Not a Coincidence? How to Trust Your Intuition with Psychic Medium Becca Francis
What if that feeling you keep brushing off isn’t just a coincidence?
This week, I’m sitting down with psychic medium and Human Design teacher Becca Francis for a fascinating conversation about intuition, self-trust, mediumship, Human Design and learning to listen to the inner knowing we so often di…
Why Surrendering and Letting Go Just Might Save Your Life
I have had three near death experiences in my life. Whitewater rapids in Ontario. A riptide as a toddler. A frozen glove on a ski lift with my father. And in every single one of them the only thing that saved me was surrender.
That is where today's episode begins.
This is the tenth and final princi…
Do It Scared: How to Stop Letting Fear Decide Who You Become with Samantha Norman
What if fear isn’t a sign to stop, but an invitation to become who you were always meant to be?
In this episode of A Beautiful Fix, Tracy sits down with Samantha Norman, brand strategist and founder of Cradle to Grave Creative, for a conversation about fear, identity, starting over, and what happen…
Calling All Fall Nerds! We Doing This?
Calling all my fall-loving, book-obsessed girlfriends. This one’s for you.
I’m recording this with a suitcase to pack and a plane to catch because my husband and I are heading to Colorado to celebrate 30 years of marriage. THIRTY. We’ve known each other for 40 years, and I genuinely have no idea …
When the Captain Abandoned Ship, the Musicians Took Charge
In 1991, cruise ship performers Moss and Tracy Hills found themselves on a sinking ship. As the MTS Oceanos floundered, passengers waited for the crew to take charge. Finally, Moss and Tracy stepped in, and ultimately rescued over 500 passengers. On this ep, Moss tells the story of becoming an acci…
Why High Achievers Burn Out and How to Break the Cycle with Erika Coleman
What happens when the very qualities that make you successful are the same ones burning you out?
Erika Coleman was a lifelong high achiever who believed that if she worked hard enough, pushed a little further, and gave everything she had, things would work out. Until they didn’t.
After navigating h…
Midlife Reinvention: Are We Having Enough Fun?
When did having fun become something we save for after everything else is done?
Between career burnout, midlife responsibilities, and the endless to-do lists, I started wondering if we've forgotten how to make room for the good stuff. This week, I'm talking about little pleasures, big realizations,…
Emotional Eating, Body Image & Self-Worth: What If Food Isn't the Problem? | Amber Romaniuk
What if emotional eating isn't really about food?
For years, Amber Romaniuk believed that losing weight and achieving the perfect body would finally make her feel happy, confident, and worthy. But when she reached her goal weight, nothing changed.
In this episode of A Beautiful Fix, I'm joined by A…
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If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
