Helping doctors cultivate compassion | Tony Fernando [FROM THE YOUTUBE VAULT]
![Helping doctors cultivate compassion | Tony Fernando [FROM THE YOUTUBE VAULT]](https://cdn-images-3.listennotes.com/podcasts/compassion-in-a-t-shirt-UJvnGEiQfg3-GXthBxzVq53.300x300.jpg)
[This episode with Tony Fernando (28 August 2024) from the YouTube vault is released to compliment the episode with Stephen Trzeciak released last Sunday (25 August 2024). Tony's original YouTube episodes (released in two parts, 18 and 25 July 2021) can be found here: Part 1 and Part 2.]
"As long a…
Life Hacks from the Buddha
Dr. Tony Fernando is a psychiatrist, sleep specialist and ordained Buddhist monk. His new book explains how to be calm and content in a chaotic world.
Full Show Podcast: 22 September 2024
On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 22nd September 2024, UK tele host and author Richard Osman talks creating new characters and killing off old ones.
Dr Tony Fernando explains how we can chill out and live a calmer life in this chaotic world.
Should New Zeala…
Dr Tony Fernando: psychiatrist, sleep specialist and former ordained Buddhist monk teaches readers how to chill out in new book
Most people know how difficult it is to stay calm and collected in a difficult modern world.
Dr Tony Fernando is a psychiatrist, a sleep specialist, a lecturer at the University of Auckland and a former ordained Buddhist monk - and he knows a thing or two about managing stress.
His new book, Life…
Life Hacks from the Buddha: Finding Calm in Chaos | Dr. Tony Fernando
In this insightful interview, Dr. Tony Fernando, psychiatrist, mindfulness expert, and author of Life Hacks from the Buddha: How to Be Calm and Content in a Chaotic World, shares 50 practical and easy-to-follow life hacks inspired by the Buddha’s timeless wisdom. We explore how these simple yet pow…
Awakening to Compassion | Nadine Levy [FROM THE YOUTUBE VAULT]
[This episode with Dr Nadine Levy is from a YouTube episode aired on 10 November 2023. It is released here as a podcast to compliment the episode with Dr Tony Fernando about his book, Life Hacks from the Buddha, released last Friday (18 October 2024).]
Dr Nadine Levy is Head of the Health and Socia…
Stop Shooting Yourself: Life Hacks for a Quieter Mind | Life Hacks from the Buddha" by Dr. Tony Fernando
Kumusta, mga kaibigan! In this episode of JOSh Friends, Christal Dela Cruz brings us into the noisy, tab-filled reality of a graduating student juggling academics, content creation, hosting gigs, and big life questions. Featuring insights from Life Hacks from the Buddha by Dr. Tony Fernando, this c…
Sleep, Psyche, and the Buddhist Mind | Dr. Tony Fernando
What is sleep really? Why do we overthink? And why do so many people struggle to find peace in modern life?
In this episode of Neuroscience and Beyond, I speak with Dr. Tony Fernando - psychiatrist, sleep physician, and author of Life Hacks from the Buddha.
We explore the neuroscience of sleep, inc…
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