Reclaiming Your Identity: How to Silence Quiet Friction & Trust Yourself
Reclaiming Your Identity: How to Silence Quiet Friction & Trust Yourself with Melanie Shires | She Talks Confidence PodcastDo you have the success, the career, and the accolades, but still feel an underlying sense of dissatisfaction? You aren't alone. In this episode of the She Talks Confidence Pod…
From Survival to Sanctuary: How Food and Confidence Transformed My Life, with Lisa Parda
Do you feel like your home and kitchen are just another set of tasks on your to-do list? For many high-achieving women, the kitchen has become a battleground of diet culture, perfectionism, and stress.In this episode of the She Talks Confidence Podcast, host Tony Dufresne, PhD sits down with real e…
Stop Letting Your Job Title Define Your Self-Worth | with Urmi Hossain
Welcome to the She Talks Confidence Podcast!
Are you tired of feeling like your entire identity is wrapped up in your career? Do you struggle with the constant pressure to please others, or find yourself asking, "What will people say?"In this episode, host Tony Dufresne, PhD sits down with financia…
How to Break Free from People Pleasing & Reclaim Your Confidence | Quantum Healing Insights
In this inspiring episode, host Tony Dufresne, PhD is joined by Leanne Sheargold, a leading quantum healer and trauma specialist who empowers women to break free from the cycles of people-pleasing, self-doubt, and hidden trauma. Leanne opens up about her own life-changing journey of overcoming chro…
Stop Waiting to Feel Ready: Micro-Actions to Build True Confidence with Nikki Langman
Welcome to the She Talks Confidence Podcast, where we dive deep into the real challenges and triumphs that shape women’s confidence at work, in relationships, and in life.In today’s powerful episode, host Tony Dufresne, PhD, sits down with international speaker, author of "How to Be a Badass," and …
From Skin Struggles to Self-Acceptance | with Emani Cosmetics Founder, Michelle Doan
In this episode, “From Skin Struggles to Self-Acceptance,” host Tony Dufresne, PhD sits down with Michelle Doan, founder of Emani Vegan Cosmetics. Together, they dive deep into Michelle’s inspiring journey, from surviving a Vietnamese refugee camp and battling cystic acne, to building a global beau…
Advice for Women in Male-Dominated Professions
In this episode, "Advice for Women in Male-Dominated Professions", host Tony Dufresne, PhD sits down with renowned criminal trial attorney Nicole Knox. As a leader in the legal industry and former president of the Dallas Women Lawyers Association, Nicole Knox offers candid insights and practical st…
Stop Pretending You're Fine
In this episode of the She Talks Confidence Podcast, Tony talks with author and caregiver Rachel Schneider about grief, caregiving, confidence, and leading a family through devastating illness without pretending everything is normal.After Rachel Schneider’s husband, John, was diagnosed with ALS, sh…
How You See Yourself vs. How Others Experience You
In this episode of the She Talks Confidence Podcast, Tony speaks with therapist Allison Brenner about self-awareness, confidence, feedback, hidden strengths, blind spots, and the gap between our intentions and our impact.Allison explains how her Interview system helps people compare their self-perc…
Finding the Courage to Begin Again
Finding the courage to begin again can feel overwhelming, especially after divorce, empty nesting, a career break, or a major life transition.In this episode of the She Talks Confidence Podcast, the conversation focused on rebuilding confidence when the life you once knew no longer fits. Beginning …
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