# Tom Freston
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Thomas E. Freston (born November 22, 1945) is an American entertainment industry executive.
== Early life and education ==
Freston grew up in Rowayton, Connecticut. He received a Bachelor of Arts from Saint Michael's College and an MBA from New York University.
Episode 381: Your Improvement: Books for Summer & Life
Ted had crafted a list of texts to read so that you can invest in yourself this summer as a person and leader. These texts will bring you opportunities to practice self-empathy, mindfulness, well-being, and seek meaning. As he explains in this episode - reading matters for all elements of your life…
Afghan Women are World Citizens — Tom Freston on Why the Human Spirit Cannot Be Suppressed
"Is the iron hand of the Taliban going to be capable of sustaining itself?"It's the question Tom Freston asks at the start of this conversation — and it's one that feels all the more urgent coming from someone who has known Afghanistan across five decades.Freston first travelled to Afghanistan in t…
Celebrating MTV’s 45th Anniversary with the Real Story of MTV
In honor of the 45th anniversary of MTV, we’re rereleasing a classic episode: the real story of MTV, as told by the founders. Today MTV is a cultural institution, but people forget what a long shot it was to get the channel off the ground. Bob Pittman led the team that created MTV. In this special …
Know which rules to break, with MTV co-founder Tom Freston
Tom Freston is a cofounder of MTV and former CEO of Viacom. He joined host Jeff Berman to dig into the wild stories and meaningful lessons from his life as an unconventional corporate leader. Freston reveals how MTV’s audience-first mentality and “subway car” approach to hiring helped the network s…
Lunch on the Deck: Sky and Freston
with guests singer Ana Sky, and MTV co-founder Tom Freston. Plus a new song from Lace and Lee. Aired September 12, 2026
Inside 90s MTV: VJ Life, Grunge, & Goo Goo Dolls
Kennedy takes a trip back to the 1990s to uncover some of the wildest stories from her MTV VJ days.
Author Greg Prato joins her to discuss the golden era of '90s rock, and
MTV co-founder Tom Freston shares how the network revolutionized pop culture.
Plus, Kennedy addresses the rumors behind the…
870. - Tom Freston
Tom Freston was a co-founder of MTV who later led MTV Networks’ global expansion and served as CEO of Viacom. His great new memoir, Unplugged, is out next week. We chat with him from his home in New York about travelling overland to the Middle East in the 70s, his early ad man days, how to manage a…
MTV Co-Founder Tom Freston: What the World Taught Him About Giving
MTV co-founder and former Viacom CEO Tom Freston on getting fired twice, rebuilding media in Afghanistan, and nearly two decades chairing the ONE Campaign.
Before MTV, Tom was running a clothing import business between New Delhi and Kabul. It made millions, then disappeared almost overnight when th…
Should Philanthropy Stay Out of Politics? | One More Thing with Quanda Allen and Meredith Hanley
Should philanthropy stay out of politics? Quanda Allen and Meredith Hanley revisit their conversation with MTV co-founder and former Viacom CEO Tom Freston to look at how philanthropy, public policy, and advocacy work together.
The question gets more complicated once you separate partisan politics …
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
