# Simon Brazier

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TrueHope Podcast with Simon Brazier

Anissa Hudak has always been intertwined with PTSD/Trauma and the military. For 3 years, Anissa volunteered at the Warrior Transition Battalion at Fort Riley, Kansas providing yoga therapy, meditation, and other holistic treatments to the soldiers, family members, and staff. After seeing others st…

EP186: Sleep, Trauma, and the FBI: What You Were Never Taught

What do nightmares, burnout, and FBI crime scenes have in common? Sleep. And Dr. Leah Kaylor knows exactly how it's all connected. In this riveting episode of Truehope Cast, host Simon Brazier sits down with Dr. Leah Kaylor—a prescribing psychologist, trauma expert, and the FBI’s go-to for sleep an…

EP191: Parenting with Presence — Cultivating Trust, Joy, and Security

In this illuminating episode of Truehope Cast, we explore what it truly means to parent with presence — to raise children grounded in trust, joy, and emotional security. Our guest, Dr. Karen Molano, is a bilingual psychologist and early childhood specialist with over 20 years of experience guiding …

EP198: When Recovery Threatens Identity: Why Healing Makes Some People Angry

In this episode of Truehope Cast, host Simon Brazier sits down with bipolar recovery expert Michelle Reittinger for an honest and challenging conversation about recovery, identity, and resistance to hope. Michelle shares her lived experience with bipolar disorder and why her message of non-invasive…

EP199: When the Brain Is Ready to Heal: Biology Meets Emotional Change

Why do we keep repeating patterns we desperately want to break? In this episode of Truehope Cast, Simon Brazier sits down with Brian DesRoches, PhD, psychotherapist, neuroscience educator, and author of Living a Trigger-Free Life, to unpack the hidden brain mechanisms behind self-sabotage, people-p…

EP201: Raising Resilient Sons in a Depleted World

What happens when culture starves boys of emotion, and biology starves brains of nutrients? In this powerful episode of Truehope Cast, host Simon Brazier sits down with psychologist, writer, and mentor Gloria Vanderhorst for a bold conversation about raising emotionally healthy sons in a world that…

EP202: Rebuilding the Thyroid: A Research Nutrient-Based Protocol

Struggling with fatigue, brain fog, or stubborn hormonal imbalances? In this episode of Truehope Cast, host Simon Brazier sits down with VP David Stephan to break down the Truehope protocol for optimal thyroid health, a nutrient-based approach designed to address root causes, not just symptoms. Le…

EP203: What If Your Trauma Started at Birth?

What if your trauma started before you could even remember it? In this fascinating episode of Truehope Cast, Simon Brazier sits down with psychologist, educator, and author Dr. Annie Brook to explore how birth, infancy, and early attachment shape the nervous system and influence anxiety, relationsh…

EP204: Healing Beyond Talk: Trauma, Nutrition, and the Future of Mental Health

Can healing go beyond therapy alone? In this episode of Truehope Cast, Simon Brazier sits down with counsellor, researcher, and entrepreneur Stephanie McAlister to explore trauma, EMDR, addiction recovery, virtual counselling, and the growing recognition that lasting mental wellness requires cari…