248: How Menopause Shifts Your Metabolism with Stephanie Crassweller
🎙️ Episode
How Menopause Shifts Your Metabolism with Stephanie Crassweller
I'm thrilled to welcome Stephanie Crassweller, menopause and hormone coach, host of the Metabolism and Menopause podcast, and founder of VitalityOET. Stephanie helps women over 40 understand why the old eat-less, move-more…
The Truth About Personalized Hormone Therapy: Clarity, Confidence & Custom Solutions - Dr. Nayan Patel
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Welcome back to our Menopause Series! (Please find the series links below)!
📌 Menopause Series 📌Hormone Optimization for Brain & Bone Health | Dr. Nicole Lovat on HRT & Women's Wellness👉 https://youtu.be/wGbJXizKxvsUnlocking Perimenopause | Tuning In to…
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