# Rod Owen

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How To Find Calm Through Walking

Mindful walking isn’t just a stroll—it’s a science-backed way to reduce, improve concentration, and soak in the beauty of your surroundings at the same time. ***The Science of Happiness is committed to sharing stories and research that inspire resilience, compassion, and connection. As we reflect o…

Accountability (with Lama Rod Owens)

How do we hold ourselves accountable for being in authentic and honest relationship with our children? Noleca is joined by Lama Rod Owens to discuss accountability and pushing back against adult supremacy. Lama Rod share what he has learned through his Buddhist practice about integrity and accounta…

Take a moment to reflect before the new year

The week between Christmas and New Year's Day is a good time to check in with yourself and take stock of the year. Reporter Kyle Norris talks with Buddhist Lama Rod Owens about how to get reflective during this time. Plus, a creative exercise to help you look back from cartoonist Nicole J. Georges.…

Ep. 576 – Redefining Sainthood with Lama Rod Owens

Redefining sainthood as a deep care for ourselves and others, Lama Rod Owens and Raghu discuss reclaiming our sacredness and our identity. Check out Lama Rod’s book, The New Saints, to learn more about becoming a spiritual warrior. Within this episode, Raghu and Lama Rod discuss: Healing through m…

The Game, the Drugs, the Fallout | Rod Owen - 917

In this ep, I sat down with Rod Owen, and let me tell you, this chat doesn’t pull any punches. Rod’s a former AFL player who opens up in an incredibly raw and powerful way about the abuse he endured as a kid (and in athlete), the addiction that followed him for decades, and how he hit rock bottom a…

Ep. 141 - Follow Your Bliss: Creativity and Community with Musical Innovator Joel Korte

<h2>Guitar innovator Joel Korte joins Chris to share how loss, creativity, and community shaped his journey, from founding Chase Bliss and redefining analog-digital sound to discovering freedom by following his bliss.</h2> <h6>Today’s podcast is brought to you by BetterHelp. Give online therapy a t…

Reading Frederick Douglass Together and Come Here King Lear at Prez Hall

Send us Fan Mail We speak with actress Sallie Tighe + jazz violinist David Eure on Frederick Douglass and actor Rod Owens on William Shakespeare. 

Former St Kilda Star Rod Owen on Surviving Childhood Trauma, Addiction & Finding Peace

⚠️ TRIGGER WARNING: This episode discusses childhood sexual abuse, severe addiction, and suicide attempts. Listener discretion is advised. Need help? Please reach out to Lifeline or local support services. Why do so many survivors stay silent for decades? In this episode of What I Wish I Knew At 3…

The Dark Reality of Elite Sports: AFL's Rod Owen on Institutional Abuse & PTSD Recovery

⚠️ Trigger Warning: This episode discusses childhood sexual abuse, severe addiction, and suicide attempts. Listener discretion is advised. If you or someone you know needs support, please reach out to local services or Lifeline. What happens when childhood trauma is left unspoken for decades? In …

Former St Kilda Star Rod Owen on Surviving Childhood Trauma, Addiction & Finding Peace | Part 3

⚠️ CONTENT WARNING: This episode discusses childhood sexual abuse, institutional trauma, drug/alcohol addiction, and suicide. Please listen with care and prioritize your mental well-being. How does childhood trauma continue to affect someone decades later? In this episode of What I Wish I Knew At…