“The Gifts of Overwhelm?”
In this brief but powerful episode, podcast host, Master Business Coach, and Mental Fitness Expert, Erica Ross-Krieger shares and discusses her perspective that the state of Entrepreneurial Overwhelm actually holds gifts. She gives listeners the secrets she uses to find these gifts in her own life …
Unfiltered Wisdom: Brenda Turner of Lean Secrets – Lessons from an OG YouTuber | TFG EP. 45
In this candid episode of the Two Fun Guys podcast, we sit down with Brenda Turner, a trailblazer in fitness, wellness, and spiritual transformation. Brenda opens up about her incredible journey—from becoming one of YouTube’s earliest fitness influencers to stepping away from fame at the height of …
The Truth Behind Mom Guilt
Mom Guilt. It’s the worst. Showing up in all different ways and messing up all the things you work so hard to do. We’ve talked about mom guilt before on the Mama Work It podcast, and-as much as I dislike this topic-it’s a necessary one to discuss again because it still keeps happening!
Today we’re …
The Creative Sandbox Way: Building Creative Culture with Melissa Dinwiddie
What if your team’s best innovation is stuck behind a lie - like “I’m not creative”? In this episode, Nicole Greer sits down with Melissa Dinwiddie, author of The Creative Sandbox Way: Your Path to a Full-Color Life, to smash that myth and uncover the truth: creativity is your birthright—and it’s t…
62 - First Moves Matter: Helping a New Leader
New to the group, it's episode 62 of Leadership Kung Fu!
Sandi and Jen are enthusiastic about today's topic of new leaders and how you and your organization can set them up for success and if you're a new leader, how to tackle that transition with flying colors. Listen in as they discuss:
commo…
STOP Letting Negative Thoughts Ruin Your Life With THIS Method - Rick Carson - Triangle Theory #048
In this episode, we discussed:00:00 - Intro01:29 - The Catalyst for Psychotherapy07:01 - The Power of Simply Noticing10:51 - Understanding Awareness and Reaction15:33 - The Gremlin Concept and Personal Experience17:08 - Connecting with Inner Child26:59 - Experiencing Presence and Healing28:29 - Re…
Episode 44: Tending to the Inner World
In this episode, Bill and Marty talk about self-regulation and what to do when compassion or a results-focused mindset stops working, especially during frustration or miscommunication. They share personal stories and walk through both proactive and reactive ways to steady yourself and return to cal…
Taming Your Gremlin, Have Success over Negative Feelings & Learn to Enjoy Yourself and Your Health
Do you enjoy yourself? Are you actually happy and care free most of the time? Is your thinking proactive and moving forward and optimistic or is it stagnant and self critical and negative….. it might not be your fault if so…. I came across the work of someone who knew how to help us all past our ow…
The six toxic leaders in your head - with Rob Kalwarowsky
Questions? Comments? Episode suggestions? Send us a text message!
#225: Rob Kalwarowsky is a world class leadership coach and expert in destructive leadership behaviour. He explains the different types of toxic leaders living in your head, how to identify your own destructive thought patterns, and…
#1236: Thought Gremlins
Does your son have a gremlin? An author named Rick Carson created a metaphor out of the destructive creatures from the popular 80s movie. He suggests that negative thoughts are like gremlins– destroying our self esteem. With the rates of depression continuing to rise for young men today, it’s safe …
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