Self-love Series: Overcoming Betrayal Trauma with Mr Jay
"Just because I come from a broken home doesn't mean a broken home comes from me." Our 2nd featured guest in the self-love series is Mr. Jay. Mr. Jay took the responsibility of his parents divorce on him as a middle child. The voids that are not filled during childhood impact us in that as adults w…
Self-love Series: Healing Emotional Eating & Your Relationship To Food with Cassie Christopher
In this eye-opening self-love interview series with our 1st featured guest Cassie Christopher, a registered dietitian, we learn about what's going through your mind and body and how your hormones are controlling your mood and eating behavior. As well as why traditional weight loss doesn't work for …
Episode 9: How mental illness can affect your relationship with yourself and everyone around you.
Brian Henderson shares with us his story about overcoming mental illness, how depression affected his relationship with himself, family, work colleagues and friends. He affirms that men need to open up about their personal struggles and that help is available. It all start with a little self-awaren…
Episode 3: What Makes Relationships Work
In this episide The Relationship Academy host Neha Sonney speaks with Rakhi Ihiga about how she met her husband. She shares the secret of what makes her relationship work. Listen in for the coincidence today and this episode marks for Rakhi. Feel free to send in your inquiries to contact@nehasonney…
A Message for Singles on Singles' Day | E31
Both men and women can bridge the rift between them by stepping into their power and focusing on what they can do.
In this episode I talk to both single women and single men on doing what's in their power as well as what exactly they can do to help themselves find a healthy, loving relationship to …
Wisdom From the Youth | E32
Today's youth has their own challenges with social media, mental health, dating, and relationships.
How can you be the best version of yourself with so many distractions in your face?
How do you not fall prey to instant gratification and your addiction to social media?
How can you practi…
5 Unconscious Things People Do When They Don't Love Themselves
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Click here to binge Watch the Self-Love Series that contain excerpts from my book WIRED FOR SELF-LOVE
Email me at optimysticoachk@gmail.com
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2024 EP110 Reparenting and Healing from Childhood Trauma with Neha Sonney
Join Neha Sonney as she explores reparenting and healing from childhood trauma. Learn how self-love can transform your relationships and mental health.Join Neha Sonney as she delves into the transformative journey of reparenting and healing from childhood trauma. Neha shares her personal experience…
2024 EP110 Reparenting and Healing from Childhood Trauma with Neha Sonney
Join Neha Sonney as she explores reparenting and healing from childhood trauma. Learn how self-love can transform your relationships and mental health.Join Neha Sonney as she delves into the transformative journey of reparenting and healing from childhood trauma. Neha shares her personal experience…
044: Relationship Academy
Neha Sonney
– The Whinypaluza Podcast with Rebecca Greene Episode 044 Relationship Academy
Neha Sonney Speaker. Trainer. Coach (ICF Accredited) Being a mom is a very fulfilling role in a woman’s life. As women, we are geared for relationships and to nurture them. Neha Sonney understands how diffe…
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