Episode 10415: Plank Show - Hour 1 - 4-2-24 - K.J. Kindler, Mark Williams join the show.
K.J. Kindler, Mark Williams join the show.
First Round Reaction
We went live on our YouTube channel to react to the first round of the NBA Draft and the Charlotte Hornets picks. We recap the trade of Duren and the selection of Mark Williams. Join for the roller coaster ride of emotions.
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101 Dalmations (1996)
Hello and welcome back! After a long 2 week hiatus, we're making our triumphant return with the timeless classic, 101 Dalmations. No, not that version, the one with Glenn Close and a frozen-solid Mark Williams. Join us as we recap the cinematic equivalent of getting cracked over the head with a bag…
Leeds leads
The capital of the north is seizing every business opportunity that comes its way, determined that agility and adaptability will save the day. Poonam Kaur, James Mason and Mark Williams join the team and argue that Leeds is the best place in the UK to do business.
2-14-24 - Hawks Preview with Ashley Stroehlein
Ashley Stroehlein of WCNC Charlotte stops by to preview Charlotte's final game before the All-Star break against the Atlanta Hawks. She joins Sam Farber to discuss the showdown, the recent play of Hornets rookie Brandon Miller, and the impact the trade deadline acquisitions have made through two ga…
The Value of Slowing Down with Mark Williams
Join me as I explore the benefits of slowing down. We will explore how slowing your pace can lead to a more well-balanced life. We will dive into how multi-tasking can hurt your quality of work and why taking a new approach can make you more productive. This episode serves as a guide for listeners …
Finding Time to Rest and Reset with John Terry
On today’s podcast we are joined by Dr. John Terry- The Black Belt Leader. Join us as we discuss why rest is crucial to finding success. This episode is jam-packed with tips to reset and how that relates to balance in all aspects of life.
Website: Mark WilliamsSocial: LinkedInCheck out Mark's B…
Navigating Social Media Boundaries for Work-Life Balance with Regina DeMars
Tune into Season 2 of Balance, Not Burnout as Regina DeMars, Director of Content Marketing & Social Media Strategy at FNBO and I discuss how to slow down and take time to set boundaries when it comes to social media. We dive into how to navigate the fast-paced world of social media and when and how…
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